NLP627 - One Body, One Life: Stop Treating It Like a Rental

NLP627 - One Body, One Life: Stop Treating It Like a Rental

Today we're diving into a very special solo episode as I celebrate a milestone on my sobriety journey, 12 years sober. Over the years, gratitude has been my cornerstone, and today, I want to share the support that brought me here and the lessons I've learned through the 12 steps and my Next Level Experience group.

I'll also recount a humorous incident that taught me resilience—my initial panic during a new webinar format—and share my plans to run regular webinars packed with valuable insights and special offers. Additionally, I have some vital tips for kicking your fitness goals into high gear, from managing your social media to setting diverse metrics beyond just weight loss.

Stay tuned as I announce an exciting Black Friday deal on my coaching program and discuss the ease of maintaining good health versus the challenge of getting back into shape repeatedly. With a proactive approach, I urge you to consider scheduling a discovery call and get ready for our upcoming app designed to enhance community engagement. Let's push forward together on this journey of personal evolution and self-respect.

Black Friday Sale!

Buy 4 months, get 4 weeks free or buy 6 months, get 6 weeks free.

Spots limited. Schedule your consultation by December 2nd to take advantage of this offer.

Schedule Here

Submit your questions to be featured on our Q&A episodes.

Order from Cured Supplement

Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition

Connect with us on Instagram

Host Brad Jensen – @thesoberbodybuilder

Next Level Nutrition – @mynextlevelnutrition

Episode Timestamps

00:00 Grateful for successful, relaxed interview experience.

04:11 Accidentally panicked on a webinar, got overheard.

07:09 Unfollow unmotivating Instagram accounts to succeed.

12:10 Set specific financial goals; allocate funds correctly.

15:58 Weight gain often unnoticed until accumulated.

17:36 Adopting a do-or-die, life-saving mindset.

22:33 Health journey teaches dedication, grit, integrity, consistency.

24:10 Sticking to commitments and consistent routines.

26:57 Manage health and finances, or face consequences.

31:57 Self-respect and health care mutually enhance.

35:06 High-level coaching personalized for client success.

37:14 Loyal customers will receive a special discount.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(771)

EP774 - The Keys to Lasting Results: A Key Nutrition Coaches Roundtable

EP774 - The Keys to Lasting Results: A Key Nutrition Coaches Roundtable

What are the real "keys" to getting results — and keeping them? In this episode of The Brad Jensen Show, I'm joined by three of our most senior Key Nutrition coaches: Tom Hippler, Jenn Pinnell, and Ch...

11 Sep 53min

EP773 - Not Every Disagreement Is an Attack

EP773 - Not Every Disagreement Is an Attack

What happens when someone publicly disagrees with you, criticizes your message, or reacts to your content in a way you don't exactly love? Your first instinct might be to defend yourself, fire back, o...

8 Sep 1h 2min

EP772 - What Healthy Masculinity Really Looks Like With Javier Lucas Coles

EP772 - What Healthy Masculinity Really Looks Like With Javier Lucas Coles

In this episode of The Brad Jensen Show, I sit down with Javier Lucas Coles—entrepreneur, father, author, and powerful leader—for a deep conversation about what masculinity actually means. We unpack w...

28 Aug 58min

EP771 - Ranking Personal Development Strategies: S Tier to F Tier

EP771 - Ranking Personal Development Strategies: S Tier to F Tier

On this episode of The Brad Jensen Show, Brad and cohost Craig Smith put some of the most popular personal development strategies to the test—ranking them from S Tier all the way down to F Tier. From ...

18 Aug 54min

EP770 - The Keys (Why We're Becoming Key Nutrition Again)

EP770 - The Keys (Why We're Becoming Key Nutrition Again)

We're going back to our roots — Key Nutrition is back. In this solo episode, Brad breaks down the four keys that have driven results for over a thousand clients across 20+ years of coaching: consisten...

11 Aug 35min

EP769 - The Four Agreements: A Fitness Mindset Playbook

EP769 - The Four Agreements: A Fitness Mindset Playbook

In this episode I break down The Four Agreements by Don Miguel Ruiz and show you how each one applies directly to your fitness journey. Be Impeccable with Your Word: the promises you keep (or break) w...

22 Juli 31min

EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

EP768 - High Volume vs. Low Volume: You're Asking the Wrong Question

whether high volume or low volume training is better for building muscle — and honestly, I think most people are asking the wrong question. In this episode I break down what the research actually says...

2 Juli 30min

EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

EP767 - Overrated/Underrated With Special Guest Co-Host Grant Dziak

In this episode, Craig Smith and special guest co-host Grant Dziak join me for a rapid-fire round of overrated and underrated topics across fitness, nutrition, supplementation, personal development, b...

24 Juni 1h 4min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
bullfika
rss-vuxna-pa-latsas
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
sexnoveller-deluxe
angestpodden
sa-in-i-sjalen
rss-hos-psykologen
rss-angra-inget-3
sova-med-dan-horning
rss-basta-livet
rss-autismandan
tyngre-radio
rss-ronden
tyngre-traningssnack