School exclusions; Women and running; Recovery after domestic violence

New Department for Education figures out this morning revealed that 7,894 children were excluded from school in England during 2018/19. This is a slight decrease from the previous year, but otherwise the numbers have been increasing year on year since 2013. Although girls are less likely than boys to be formally excluded, a charity called Social Finance UK released research this month showing that girls are removed from school in such a way that they're often missed from official statistics - something the charity call 'the invisibly excluded'. But what effect does being expelled have on young people? And how are the ripples of exclusion felt by the teachers and parents of the children involved?

Ultrarunner Beth Pascall has just completed one of the most gruelling Lake District fell challenges and set the fastest-known time for a woman: 65 miles in 14 hours 34 minutes - taking 50 minutes off the previous best. How did she go from her first cross-country run at six years old to a speciality distance of 100 miles? And how does she balance being a paediatrician with an inevitably demanding training regime? Jenni is also joined by Dr Nicola Rawlinson, a performance physiologist at Loughborough Sport who's researching female physiology and sports performance for her PhD. She discusses why women perform so well at ultra distances and how our bodies adapt to exercise.

We discuss the process of recovery after domestic abuse, the way that these relationships can stay with you but also how you can build a new life after. How do those who have survived abuse find their behaviour affected? What do they wish that their friends and family had understood? And how can friends and family can help? With Sue Penna, co-founder of Rockpool who deliver trauma-informed training programmes for those working with survivors of abuse. Sue designed the Recovery Tool Kit programme, delivered to survivors of abuse across the UK, she’s also the author of The Recovery Tool Kit: A 12 week plan to support your journey from Domestic Abuse. And Jennifer Gilmour, an author and advocate for women in abusive relationships, and founder of #AbuseTalk on twitter (live every Wednesday) and the Abuse Talk podcast.