💗Meditation Monday đŸ§˜đŸŒâ€â™€ïž- Recalibrate Your Energy

💗Meditation Monday đŸ§˜đŸŒâ€â™€ïž- Recalibrate Your Energy

Sometimes there is an underlying energy within us that drives our actions. It could be a feeling of anxiety and worry. It could be a feeling of stress and hurry. It could be a feeling of sadness or grief. It could be a feeling of discomfort. And while it’s important we recognize and honor these feelings, we can cause havoc if we let them fuel our actions. So today, we’re going to take an inventory of our emotions and gently sift and sort them so we can root ourselves deep in our BEING as we take action and make decisions. We will recalibrate our energy, so we can make sure our actions are fueled by LOVE instead of FEAR. HOPE instead of HATE. CONNECTION instead of SEPARATION. If you enjoyed this meditation, here’s another similar one from our Meditation for Women podcast called “Heart Opening Meditation for Love” that I hope you enjoy! https://podcasts.apple.com/us/podcast/meditation-for-women/id1413585087?i=1000693379780 We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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Exploring Atlantis 🐚 Sleep Story for Relaxation & Dreamy Adventures

Exploring Atlantis 🐚 Sleep Story for Relaxation & Dreamy Adventures

Hello Beautiful, I'm so grateful you're here with me. Journey beneath the ocean to discover the legendary city of Atlantis in this soothing bedtime story. Filled with peaceful underwater scenery and...

16 Sep 42min

 The Lullaby of Sapphire Lake 💙 Sleep Story for Deep Sleep & Serenity

The Lullaby of Sapphire Lake 💙 Sleep Story for Deep Sleep & Serenity

Hello Beautiful, I'm so grateful you're here with me. Spend a peaceful evening beside Sapphire Lake, where still waters reflect the moonlight and stars above. This calming sleep story for women feat...

16 Sep 35min

The Gentle Kisses of the Breeze 🍃 Sleep Story for Calm & Relaxation

The Gentle Kisses of the Breeze 🍃 Sleep Story for Calm & Relaxation

Hello Beautiful, I'm so grateful you're here with me. Feel a soft evening breeze move through open fields and quiet gardens as you settle in for the night. This soothing bedtime story for women uses...

13 Sep 48min

The Sandman's Seaside Sanctuary 🌊 Sleep Story for Relaxation & Sleep

The Sandman's Seaside Sanctuary 🌊 Sleep Story for Relaxation & Sleep

Hello Beautiful, I'm so grateful you're here with me. Visit a peaceful seaside sanctuary where ocean waves, moonlight, and gentle breezes create the perfect setting for rest. This relaxing sleep sto...

9 Sep 36min

 The Phoenix's Slumber đŸ”„ Sleep Story for Healing & Peaceful Sleep

The Phoenix's Slumber đŸ”„ Sleep Story for Healing & Peaceful Sleep

Hello Beautiful, I'm so grateful you're here with me. Follow the peaceful rest of a majestic phoenix as it settles into a season of renewal beneath the stars. This calming bedtime story for women us...

9 Sep 31min

Twilight's Enchanted Gardens ✹ Sleep Story for Relaxation & Deep Sleep

Twilight's Enchanted Gardens ✹ Sleep Story for Relaxation & Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. Explore beautiful gardens illuminated by the soft colors of twilight as the day gently fades away. This soothing sleep story for women features ...

6 Sep 1h

The Calm of the Whispering Woods 🌙 Sleep Story for Anxiety Relief & Restful Sleep

The Calm of the Whispering Woods 🌙 Sleep Story for Anxiety Relief & Restful Sleep

Hello Beautiful, I'm so grateful you're here with me. Wander through a quiet woodland where soft whispers of the wind create a feeling of comfort and calm. This relaxing bedtime story for women is d...

2 Sep 45min

Whispers of the Ancient Grove 🌿 Sleep Story for Deep Relaxation & Peaceful Sleep

Whispers of the Ancient Grove 🌿 Sleep Story for Deep Relaxation & Peaceful Sleep

Hello Beautiful, I'm so grateful you're here with me. If you've been carrying a little too much today, Beneath towering trees and gentle moonlight, this soothing sleep story for women weaves togeth...

2 Sep 40min

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