1380 || "feeling like a punching bag" part II

1380 || "feeling like a punching bag" part II

"...the most important move a frozen person can make is whatever breaks the cycle. When so many people are isolated, community-affirming events are vital. When everything feels like it is simultaneously too much, and not enough, we must recognize the importance of beginning.


As Mariame Kaba reminds us, we must strive to reduce the distance between our actions and our values. Whatever brings us closer to other people, whatever allows us to act, rather than simply react, is worthwhile." - Kelly Hayes


THE KELLY HAYES' NEWSLETTER: https://organizingmythoughts.org/how-to-be-a-fighter-when-you-feel-like-a-punching-bag/


Mariame Kaba + Kelly Hayes book: Let This Radicalize You—a text about organizing in catastrophic times


Dean's Book Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together,

Aaron Goggans: WildSeed Society,

Elise Granata: “Becoming a High Agency Person,”


Subscribe to Kelly's work: https://organizingmythoughts.org/


Donate to Palestinian Children’s Relief Fund::www.pcrf.net

Donate to Mutual Aid Funds: https://www.folxhealth.com/library/mutual-aid-funds


GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast

OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


Read Julie's Medium Blog.

Support JULIE (and the show!)

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Avsnitt(1887)

1860 || questioning yourself

1860 || questioning yourself

It's not a problem that you didn't know, it becomes a problem if you're not willing to update your understanding based on evidence. Ask for clarification, evidence, and be willing to challenge your as...

24 Sep 10min

1859 || negative thoughts are the "fake news" of the psyche

1859 || negative thoughts are the "fake news" of the psyche

Core beliefs are our most deeply held assumptions about ourselves and the world around us. They shape our behaviors and our reality. Some need to be challenged and some just need to be ignored. Consid...

23 Sep 10min

1858 || automatic negative thoughts

1858 || automatic negative thoughts

cognitive dissonance is unavoidable and sometimes even helpful, but we have to be willing to consciously address the ways we're not aligning with our values so we can be a part of creating the world w...

22 Sep 10min

1857 || don't bury the discomfort

1857 || don't bury the discomfort

cognitive dissonance is unavoidable and sometimes even helpful, but we have to be willing to consciously address the ways we're not aligning with our values so we can be a part of creating the world w...

21 Sep 11min

1856 || we're all hypocrites

1856 || we're all hypocrites

A lot of us are forced to make decisions daily that don’t align with our values. Many of us continue working for or otherwise supporting the evil corporation we wish to divest from, or we continue eat...

20 Sep 11min

1855 || practice disobedience

1855 || practice disobedience

"We produce machines that are like men and men who are like machines." "Why is man so prone to obey and why is it so difficult for him to disobey? As long as I am obedient to the power of the State, t...

18 Sep 11min

1854 || question authority + push back

1854 || question authority + push back

Practicing disobedience is not an all or nothing strategy. Do what you can when you can how you can. Anything is better than nothing. Reclaim your time where you can, especially at work. Cancel your a...

17 Sep 11min

1853 || practical guide to resisting the surveillance state

1853 || practical guide to resisting the surveillance state

Reject the surveillance state. Trash your Alexa. Drown your ring camera. Reject all unnecessary permissions. Turn off any added access where possible. Stop using google for everyday searches. Poison t...

16 Sep 11min

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