Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression12 Apr 2019

Ep. 96: Religious (scrupulosity) and Moral Obsessions (with Dr. Jed Siev)

Dr. Jed Siev Talks Religious (scrupulosity) and Moral Obsessions

Welcome back to another episode of Your Anxiety Toolkit Podcast. Today, I am so thrilled to talk with you about Religious and Moral Obsessions. In this episode, I was honored to talk with Dr. Jed Siev. Dr. Jed Siev is an Associate Professor in the Psychology Department at Swarthmore College and is skilled in treating Obsessive Compulsive Disorder (OCD), specifically Religious and Moral Obsessions. Religious and Moral Obsessions are very common among OCD sufferers and I am so thrilled to share with you.

I was able to take some questions from followers on Instagram (@kimberleyquinlan) for this episode and Jed Siev did such a great job of bringing compassion, skill, and research into the conversation.

Here are some of the questions we addressed in the interview:

What is scrupulosity?

What are the common obsessions and compulsions for Religious (scrupulosity) and Moral Obsessions?

How does Scrupulosity differ from Moral Obsessions?

What does treatment for Religious (scrupulosity) and Moral Obsessions consist of?

Does treatment for Religious and Moral Obsessions differ for different common religions?

The below questions from listeners are addressed:

Is it helpful to involve a member of clergy when treating religious OCD?

Is it common to question whether you are a good person or just do a good thing to prove you are a good person?

How do you practice acceptance of thoughts and obsessions even if it feels so against your morals?

When you struggle with religious (scrupulosity) and Moral Obsessions, how do you teach your younger child to pray?

Why is there such a strong feeling of guilt attached to Religious (scrupulosity) and Moral Obsessions?

How do you address the fear of doing things that are disloyal?

What to do if you keep judging your actions?

What to do if you keep putting shame on yourself?

Thank you for everyone who submitted these questions. I am sure you will find this episode very, very helpful, as I learned so much from Jed Seiv.

For more information on Dr. Siev, visit:

https://www.jedsiev.com/

https://www.swarthmore.edu/psychology/faculty-staff

EXCITING NEWS...OCDeconstruct is THIS WEEKEND!! OCDeconstruct is a free online conference designed to give those with OCD, and their loved ones, the information needed to understand key concepts related to the disorder so they can get a productive start on treatment. During the conference, six therapists will present on topics including intrusive thoughts, ERP, family dynamics, medicine and more. OCDeconstruct happens on Saturday, April 13 and will run about 4 hours.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(490)

506 What Pure OCD Actually Is (And Why So Many People Miss It)

In this episode, I'm breaking down what Pure OCD really is, why mental compulsions are so often missed, and how you can begin changing your response to intrusive thoughts and rumination.

2 Sep 22min

505 How to Stop Being Afraid of Your Thoughts

In this episode, I talk about why intrusive thoughts can feel so terrifying and what actually keeps us afraid of them.

28 Aug 16min

504 Why Dieting Makes Binge Eating Worse (The Truth About BED) with Michele Audish

In this episode, I'm exploring the binge eating cycle, why restriction and shame can keep it going, and how self-compassion, emotional acceptance, and rebuilding trust with food and your body can supp...

26 Aug 39min

503 How to Talk to Strangers When You Have Social Anxiety

In this episode, I walk you through the practical skills I teach my clients with social anxiety when they want to feel more comfortable talking to strangers and connecting with others. Instead of expe...

21 Aug 22min

502 Everything You Need to Know If Your Partner Has Relationship OCD (ROCD)

In this episode, I'm sharing a practical toolkit for partners of people with relationship OCD (ROCD), so you can support your loved one's recovery while also protecting your own emotional well-being.

19 Aug 42min

501 Why can't I accept uncertainty?

In this episode, I talk about why uncertainty can feel so unbearable when you struggle with anxiety, OCD, or depression.

14 Aug 19min

500 I Tested AI on OCD. Here Is My Exact Prompt to Make It Safe

In this episode, I share how AI can unintentionally reinforce OCD, and how, with the right prompts and an ERP-focused approach, you can use it as a tool that supports your recovery instead of strength...

12 Aug 27min

499 I Tested AI on Health Anxiety. Here Is My Exact Prompt to Make It Safe.

In this episode, I explore how people with health anxiety can unintentionally get pulled into a cycle of reassurance-seeking when using AI to search for medical symptoms. I walk through a real-time de...

7 Aug 23min