Why You Attack Monday And Crumble By Friday
Why does a weekly to-do list feel so overwhelming on a Sunday night? Jake and Damian argue it's not because of your workload, it's because your capacity . Sleep, energy, confidence, clarity, control: ...
2 Sep 24min
Dina Asher-Smith: Why Britain's Fastest Woman Feels Unaware of Her Achievements (E435)
Dina Asher-Smith has just made history as the most decorated athlete in European Championships history. An MBE, multiple major titles and four Olympic Games within reach, but at 30, one of Britain's g...
31 Aug 1h 7min
Fernando Alonso: The Real Pain of Losing
We revisit our conversation with Fernando Alonso - two-time Formula 1 World Champion, 437 Grand Prix starts, 32 wins - recorded in a rare moment where the visor comes off completely. Jake and Damian g...
28 Aug 53min
Why Fewer Options Make Better Ideas
What do you do when every option is on the table and you still end up with the same idea you always have? Jake and Damian tackle one of the quiet traps of creative work, and land somewhere counterintu...
26 Aug 25min
Michael Owen: Ballon d'Or at 22, Retired at 33 - The Mentality That Nearly Broke Him
Ballon d'Or winner Michael Owen became one of the world's best footballers by developing an extraordinary ability to turn doubt, mistakes, and setbacks into self-belief. He joins Jake and Damian to re...
24 Aug 1h 12min
Bradley Wiggins: The Trauma Behind My Greatest Successes & Finding New Purpose
We re-visit one of the most emotional and gripping conversations we have ever recorded. Eight Olympic medals, five of them gold, and the first Briton ever to win the Tour de France. For one summer in ...
21 Aug 57min
How to Deal With People Who Don’t Believe in You
What do you do when the people around you don't believe you can do it? Jake and Damian tackle one of the things listeners struggle with most — being doubted — and land somewhere they didn't expect: th...
19 Aug 27min
Getting Fired Was a RELIEF: Guenther Steiner on the Truth About His Haas Exit (E433)
Guenther Steiner is one of Formula 1’s most recognisable team bosses, building Haas from nothing and becoming known for his straight-talking approach to leadership. He joins us to reflect on ambition,...
17 Aug 1h
