These 7 Things Destroy Your Life | Mindshift 8

These 7 Things Destroy Your Life | Mindshift 8

Are you living with virtue or vice? Discover how to build an excellent character. In today's society, we often perceive virtues like wisdom, courage, and self-control as outdated and boring. Yet these powerful character traits are the compass that leads us to our personal true north - our highest potential. In this eye-opening episode, Dr. Josh Axe dives deep into mindshift #8 from his new book, Think This, Not That, and shares why virtues matter more than values for meaningful transformation. You'll learn: The ancient "seven divine virtues" that have guided moral excellence for centuries How modern values like empathy and self-love can be ineffective or even problematic Practical ways to attach pain to your vices and pleasure to virtues to rewire your habits Specific strategies to turn the 7 virtues into daily practices for operating at your highest level Tune in to discover the awe-inspiring power of virtuous character. You'll walk away empowered to break free from vices holding you back and cultivate the moral excellence required to thrive and create positive impact in all areas of life. Don't miss this profound exploration of one of life's most essential mindshifts - watch now! Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook Tik-Tok Follow Leaders Instagram Twitter Facebook Email Newsletter ------ Links: Order my NEW BOOK, Think This, Not That → joshaxe.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(388)

Health Experts Reveal What’s REALLY Making You Sick | Roundtable

Health Experts Reveal What’s REALLY Making You Sick | Roundtable

Your hormones, your sleep, your stress, your diet — they may all be affecting your health at a much deeper level than you realize. Dr. Josh Axe sits down with functional medicine expert Dr. Will Cole ...

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The 7 Biggest Health Mistakes People Over 40 Keep Making: And what to do instead

The 7 Biggest Health Mistakes People Over 40 Keep Making: And what to do instead

After 40, your biology rewrites the rules — and most people are still playing the old game. In this episode, Dr. Josh Axe breaks down the 7 mistakes that accelerate aging, why the scale is an outdated...

7 Sep 25min

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Your clothes, your mattress, your cleaning products — they're all off-gassing chemicals into your body 24 hours a day, and most people have no idea. Alex Clark has spent the last year on the front lin...

3 Sep 1h 2min

How to Naturally Boost Fertility (And Why 1 in 6 Couples Can't Conceive Today)

How to Naturally Boost Fertility (And Why 1 in 6 Couples Can't Conceive Today)

1 in 6 couples worldwide is now struggling to conceive — and in most cases, the real root causes never get tested. Dr. Josh Axe walks through the 6 functional and ancient medicine root causes driving ...

31 Aug 27min

The ONE Root Cause Behind Every Autoimmune Disease | Gary Brecka

The ONE Root Cause Behind Every Autoimmune Disease | Gary Brecka

Your immune system may not be malfunctioning — it may be doing exactly what it was designed to do. Gary Brecka joins Dr. Josh Axe to reveal why one root cause drives nearly every autoimmune condition,...

27 Aug 1h 7min

7 First Things I'd Do If I Had to Start My Health Journey Over

7 First Things I'd Do If I Had to Start My Health Journey Over

Most people fail at health not because they lack willpower — they start in the wrong order. In this episode, Dr. Josh Axe walks through the exact 7-step sequence he would follow if he had to rebuild h...

24 Aug 25min

The Spiritual Root of Anxiety Nobody Is Talking About | Madison Prewett Troutt

The Spiritual Root of Anxiety Nobody Is Talking About | Madison Prewett Troutt

Most people treating anxiety are starting in the wrong place. Madison Prewett Troutt — author, speaker, and podcast host — makes the case that anxiety, loneliness, and chronic exhaustion are primarily...

20 Aug 1h 15min

4 Things Killing Your Cells (And 5 Levers That Reverse It)

4 Things Killing Your Cells (And 5 Levers That Reverse It)

Are you eating well, moving your body, and trying to sleep better — but still feeling older than you should? Stiffer joints, lower energy, and a sense that the last few years have aged you faster than...

17 Aug 28min

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