Resilient You! Bouncing Back from Adversity as a Strong Woman
Welcome to today's enlightening episode of, '7 Minutes For Yourself.' In today’s episode, we seek to reveal the somewhat hidden secrets that can fortify your resilience and provide you the strength to bounce back after experiencing failures.Don't miss out - embrace this opportunity, have a listen now.The audio clip featured in today's episode is courtesy of our friends at Brendon.comhttps://www.youtube.com/@BrendonBurchard
7 Jan 20247min
Championing Confidence – Building Strong Female Foundations
Welcome to today's enlightening episode of 7 Minutes For Yourself. We will be delving into the realm of self-assurance, presenting you with three impactful strategies aimed at bolstering your self-confidence as well as your self-esteem.Trust us, it's definitely worth lending your ear. The audio clip featured in today's episode is courtesy of our friends at Sincerely Mariahttps://www.youtube.com/@SincerelyMaria
6 Jan 20245min
Unleashing Your Inner Power: Building Strong Foundations with Confidence!
In today’s episode of 7 Minutes For Yourself, we share insightful tips and strategies which are aimed to help you radiate positivity and inner strength. We explore the different ways in which you can provoke a strong sense of self-assurance, ultimately helping you maneuver through life with grace and surety.Have a listen and begin charting a life marked by resolute confidence.The audio clip featured in today's episode is courtesy of our friends at Dominique Sachsehttps://www.youtube.com/@dominiquesachsetv
5 Jan 20246min
Decoding Fears, Embracing Courage – A perspective shift for women
Welcome to the latest installment of 7 Minutes For Yourself. Today, we are offering a comprehensive guide that encapsulates not merely principles but tangible steps leading towards the ultimate goal of financial freedom.From practical tips to subtle shifts in mindset, each component forms an integral part of the guide that you'll find beneficial.Listen closely as we unwrap keys to financially unchain yourself.The audio clip featured in today's episode is courtesy of our friends at Wallet Tubehttps://www.youtube.com/@WalletTube
4 Jan 20246min
Self-Care Hacks for Busy Women: Making Time for Yourself
Welcome to today's enlightening episode of 7 Minutes for Yourself.We are diving into an engaging conversation around five key tips that can empower individuals like you to find those moments of tranquility during even the most frenzied days.So spare yourself some time, tune in and get ready for a quick recharge as we share these valuable insights with you.The audio clip featured in today's episode is courtesy of our friends at Rashawnda Jameshttps://www.youtube.com/@RashawndaJames
3 Jan 20246min
Body Positivity and Self-Care: Celebrating Your Unique Beauty
Welcome to today's episode of 7 Minutes For Yourself. Our focus will be deliberating on an important and relatable subject, which centers on the beauty standards internalized from societal pressures. You’ll gain insights into how one can successfully dispel these unrealistic beauty norms that are often deeply embedded within us.We invite you to join us in this conversation! The audio clip featured in today's episode is courtesy of our friends at Kati Mortonhttps://www.youtube.com/@Katimorton
2 Jan 20246min
Master the Power of 'No': Essential Guide for Boundaries
On today’s episode of 7 Minutes For Yourself, we dive into the world of assertiveness. Navigating through life calls for assertiveness, and an integral part of it is learning to say 'No'. Sit back and gain some insight from our podcast that will leave you feeling empowered with newfound knowledge on how to navigate life’s tricky moments!Don't miss out! The audio clip featured in today's episode is courtesy of our friends at Stephanie Lyn Coachinghttps://www.youtube.com/@StephanieLynCoaching
1 Jan 20246min
Self-Care Beyond Bubble Baths: Practical Strategies for Women
Welcome to another episode of 7 Minutes for Yourself.Today, we delve into the topic of self-care - particularly how vital it is for your overall well being. In life, refilling your own emotional and mental 'cup' becomes imperative because only a replenished being can give to others without feeling depleted.Sit back and see firsthand the ways this mindset revolution could impact both you and your close circle positively.The audio clip featured in today's episode is courtesy of our friends at Dr. Tracey Marks https://www.youtube.com/@DrTraceyMarks
31 Dec 20237min
