
Cultivating a Positive Mindset: Rewiring Negative Thoughts for Positivity
Welcome to another episode of 7 Minutes For Yourself, where we dive into the powerful influence our thoughts have on our happiness and overall quality of life. Get ready to be inspired!The audio clip featured in today's episode is courtesy of our friends at Brendon.comhttps://www.youtube.com/@BrendonBurchard
17 Sep 20237min

Discovering Your Life Purpose: Finding Meaning and Fulfillment in Your Journey
Welcome to another episode of 7 Minutes For Yourself! Today, we're delving into the world of curiosity and interests and how they can guide you toward discovering your true purpose and passion in life. Get ready to unlock your hidden potential!The audio clip featured in today's episode is courtesy of our friends at Jay Shettyhttps://www.youtube.com/@jayshetty2758
16 Sep 20236min

The Science of Habits: Creating Positive Rituals for Lasting Change
Welcome to another inspiring episode of 7 Minutes For Yourself! Today, we delve into the power of creating systems that will propel us toward greatness. Get ready to transform into the absolute best version of yourself. Tune in now!The audio clip featured in today's episode is courtesy of our friends at Mindvalleyhttps://www.youtube.com/@Mindvalley
15 Sep 20236min

Unlocking Personal Potential: Discovering Your Strengths
Get ready to unlock your full potential! In this episode of 7 Minutes For Yourself, we'll explore three powerful strategies to uncover your unique strengths and weaknesses. Don't miss out on this transformative journey! Tune in now.The audio clip featured in today's episode is courtesy of our friends at Evan Carmichaelhttps://www.youtube.com/@EvanCarmichael
14 Sep 20236min

Dealing with Difficult Coworkers: Helpful Tips for Navigating Conflict
Get ready to discover the empowering ways to conquer negativity in your life. Join us for an exhilarating episode of 7 Minutes For Yourself, where we tackle the art of responding positively to challenging situations in all aspects of your life. Tune in now and transform the way you handle adversity.The audio clip featured in today's episode is courtesy of our friends at Shadé Zahraihttps://www.youtube.com/@ShadeZahrai
13 Sep 20237min

The Healing Power of Nature: Spending Time Outdoors for Mental Health
Welcome to another episode of 7 Minutes For Yourself! Today, we explore the incredible benefits of immersing ourselves in the wonders of nature. Get ready to discover how spending time in the great outdoors can truly transform your mind and body. Let's dive in!The audio clip featured in today's episode is courtesy of our friends at Dr. Jason Westhttps://www.youtube.com/@HealthyHealingTV
12 Sep 20234min

Cultivating Inner Strength: Strategies for Overcoming Adversity and Building Resilience
Welcome to another empowering episode of 7 Minutes For Yourself! Today, we delve into the amazing process of transforming our deepest desires into tangible reality.Get ready for an enlightening journey ahead.The audio clip featured in today's episode is courtesy of our friends at DAILY GRACE INSPIRATIONhttps://www.youtube.com/@dailygraceinspiration2797
11 Sep 20237min

The Power of Shifting Your Mindset for Success
Welcome to another episode of 7 Minutes For Yourself! Today, we will unveil the secret to taking charge of our thoughts and breaking free from autopilot mode. Get ready to seize control of your mind. Let's dive in and discover how!The audio clip featured in today's episode is courtesy of our friends at Video Advicehttps://www.youtube.com/@VideoAdvice
10 Sep 20236min