Cultivating a Positive Body Image and Self-Acceptance
Welcome to another inspiring episode of 7 Minutes For Yourself! Today, we delve into 5 powerful methods that will help you embrace and cultivate a positive body image. Get ready to be uplifted and empowered as we share these incredible insights. Tune in now!The audio clip featured in today's episode is courtesy of our friends at Jamie Mastroberti MS, RDN - Sidebar Nutritionhttps://www.youtube.com/@sidebarnutrition
19 Okt 20237min
Developing Effective Leadership Skills for Personal and Professional Growth
Welcome to another transformative episode of 7 Minutes For Yourself! Today, we delve into the powerful world of leadership and explore the profound responsibility we hold for our team members. Get ready to ignite your leadership potential and inspire those around you. Tune in and elevate your mindset!The audio clip featured in today's episode is courtesy of our friends at Motivation Arkhttps://www.youtube.com/@MotivationArk
18 Okt 20237min
Developing Effective Negotiation Skills for Win-Win Outcomes
Welcome to today's episode of 7 Minutes For Yourself! Get ready to discover the ultimate 3 steps that will empower you to achieve your desires in any negotiation. Don't miss out. It's time to take charge and make your dreams a reality!The audio clip featured in today's episode is courtesy of our friends at TEDhttps://www.youtube.com/@TED
17 Okt 20235min
Foster Self-Compassion and Kindness towards Oneself: Embracing a Healthier Mindset
Welcome to another inspiring episode of 7 Minutes For Yourself. Today, we uncover seven powerful principles that will help you conquer self-doubt and embrace self-acceptance. Get ready to transform your mindset and unleash your true potential. Let's dive in!The audio clip featured in today's episode is courtesy of our friends at Psych2Gohttps://www.youtube.com/@Psych2go
16 Okt 20236min
Nurturing Self-Care Practices for Physical and Mental Well-Being
Get ready for a mind-blowing episode of 7 Minutes For Yourself! Today, we're going to uncover the incredible power of self-care and how it can bring harmony to every area of your life. Don't miss out on this insightful discussion. Tune in now!The audio clip featured in today's episode is courtesy of our friends at Malama Lifehttps://www.youtube.com/@MalamaLife
15 Okt 20235min
Developing Effective Networking and Relationship-Building Skills
Welcome to another empowering episode of 7 Minutes For Yourself! Today, we will uncover the secrets to enhancing and nurturing your business relationships. Get ready to be inspired!The audio clip featured in today's episode is courtesy of our friends at Indeedhttps://www.youtube.com/@Indeed
14 Okt 20237min
Enhancing Critical Thinking: Making Informed Decisions and Solving Problems
Welcome to another exciting episode of 7 Minutes For Yourself. Today, we are going to unlock the power of critical thinking and discover three essential concepts that will elevate your mastery of this invaluable skill. Get ready to embark on a mind-expanding journey. Let's dive in!The audio clip featured in today's episode is courtesy of our friends at Dr. Grace Leehttps://www.youtube.com/@DrGraceLee
13 Okt 20236min
Mastering the Art of Time Management: Maximizing Productivity and Efficiency
Welcome to another empowering episode of 7 Minutes For Yourself! Get ready to discover and master four powerful habits that will transform your life by revolutionizing how you manage your time. Say goodbye to wasted hours and hello to newfound productivity! Tune in and get ready for a game-changing journey. Let's dive in!The audio clip featured in today's episode is courtesy of our friends at Liam Porritthttps://www.youtube.com/@liam.porritt
12 Okt 20235min
