Episode 50: Mindfulness, Empathy, Self Awareness

Episode 50: Mindfulness, Empathy, Self Awareness

I am grateful for this journey & I’m excited to continue. I felt a pull in my spirit to take a moment to express how thankful I am for everyone who has shared this space with me and for those who have listened until now, EPISODE 50(WOW). I chose these topics because as we all continuously try to move within our mental, being mindful, applying empathy & staying self aware are pillars that allow us to move in a direction that evolves and improves us all around. You only get to do this life once, but it’s important to understand yourself, your process and how it changes. Equally, it’s important for us to create spaces where we can have critical conversations like this. My hope and vision is your #YMHMS Conversation will continue to be a space that champions the importance of talking and trying to understand the person next to you before anything else. Thanking God in advance for the next 50, it will be glorious.

Avsnitt(94)

Episode 30: @mike_stayblessed

Episode 30: @mike_stayblessed

S/O to Mike for being a guest on #YMHMS Conversation. This conversation was timely bro. The topic was planning: the highs and lows. We discussed our different experiences in times when the plan didn’t quite go according to plan and also when it did and learned in those seasons. We also talked pivoting, stubbornness, letting Go & most importantly God. Check it out y’all!

12 Mars 20221h 8min

Episode 29: @Sydlion

Episode 29: @Sydlion

S/O to Sydney for being a guest on #YMHMS Conversation. This conversation was a breathe of fresh air. The topic was Stuck to Start. We discussed our experiences in moments and seasoned we felt stuck and the things it has thought us & things we continue to learn. We discussed faith, narratives & the power of asking a better question. Check it out y’all. I truly believe there is something in here for us all!

25 Feb 202258min

Episode 28: @ohhyari_

Episode 28: @ohhyari_

S/O to Yari for being a guest on #YMHMS Conversation, this was a great conversation to start the year! Thank you so much for you’re insight and your authenticity and bringing amazing energy to this space. In this conversation we talked about checking in with self and also others and the mindset + boundaries we must set for ourselves to continue to move forwards This convo has gemss! Check it out y’all!!!

4 Feb 202252min

Episode 27: @sunflowerpsyche/ @therobyneffect

Episode 27: @sunflowerpsyche/ @therobyneffect

S/O to Robyn for being a guest on #YMHMS Conversation, this was a great one! The topic was Evolving. We discussed the different processes we’ve learned and how we’ve applied to ourselves and thoughts. We also talked boundaries, self reporting and self talk. Thank you Robyn. Check it out y’all!

20 Dec 20211h 8min

Episode 26: @lolegacyyy

Episode 26: @lolegacyyy

S/O to Lo for being a guest on #YMHMS Conversation. This conversation was so timely! The topic was the self & spirit: pouring in and pouring out. We touched on acceptance, forgiveness , our spiritual seat, narratives and so much more. Thank you Lauren your energy is truly amazing!

7 Dec 20211h 11min

Episode 25: @krystalrey

Episode 25: @krystalrey

S/O to krystal for being a guest on #YMHMS Conversation. I’m very thankful for the energy and genuineness you brought into this space. This conversation the topic was Prayer, strategy + Patience. We discussed our experience in observing and the choice we have to actively make in our mental. This convo had great I believe there is something in it for us all. Thank you Krystal. Check it out y’all!

18 Nov 202155min

Episode 24: @Empower_6

Episode 24: @Empower_6

S/O Edwin for being a guest on #YMHMS Conversation, I truly appreciate you my brother. In this conversation the topic was “It Requires Discipline”. We talked about the various tools we’ve learned and also utilize, and the mindset + attitude we strive to have when it come to understanding discipline. Check that out y’all!

7 Okt 202148min

Episode 23: @ikeslimster

Episode 23: @ikeslimster

A MUST LISTEN!!!!! Thank you Ike.

15 Sep 20211h 10min

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