Episode 57: @Tinuolaa/Present Perspective

S/O to Alyssa for being a guest on #YMHMS Conversation. Moments into this conversation I instantly felt aligned to be sharing this space with you. The topic was Aligned, we discussed the core values we’ve had to evaluate in our mental process and understanding what is truly important. Also how the agreements you make with yourself impact the choice you’ll make for yourself. From applying patience, not reacting, moral standing, process over problem and so much more, this conversation was a joy to have. Check it out & please share with a friend.

14 Nov 202243min

Something bigger than you is always working for you. As we grow in this journey we don’t get to see what happens, we can't tell the future, but the reminder I continue to see in this season and I wanted to express is to never forget you have a choice in what happens next. This reminder is something I feel we all should kept close to our heart and mind, mainly because we all will encore challenges that demand us to stretch our capacity. What we think in these moment determines the direction we continue to go. In any situation you’re in right now, good or bad, if you’re feeling frustration or feeling easiness, what happens next is your choice and that's your power.

7 Nov 20225min

#YMHMS CONVERSATION PODCAST. This conversation felt so timely and we released a Thank you & S/O Michelle for bringing your vulnerability and authenticity to this space. The topic was Mental Transformations and we discussed the different areas of the mental we’ve had to address and continue to address when trying to transform ourselves. From the process and your awareness to the focus and most importantly the faith you’ll need in the the journey. I believe there is something in the conversation for you. Full conversation will be Available tomorrow on Spotify, Apple podcast and anywhere you listen to podcasts

24 Okt 20221h 4min

This topic came up surprisingly on a day I felt I was having a really bad day. Gratitude was the first spark that changed that day around for me and it ultimately lead me to thinking about this topic, “Give yourself the opportunity”. That day I felt restricted, I don’t know who can connect with that feeling and in this episode I discussed how discernment practically and emotionally moved me forward. I also learned a new lesson in the importance of trying something new even while being frustrated. This experience created new pathways for my mind. I feel I wouldn’t have been able to reflect like this if I didn’t give myself the opportunity. Listen, let me know what you think.

9 Okt 20229min

S/O Johnfor being a guest on #YMHMS conversation podcast. This was an amazing convo bro. The topic was Motivation Motivated Motivate. We discuss different lessons we’ve learned and continue to learn in motivating ourselves and also how we find motivation. From the external. From faith to creating with purpose, to educating yourself and learning new things and not being afraid to pivot in a different direction. I believe this conversation has something for you . Check it out. SB: I apologize for the weird audio in advance.

27 Sep 202255min

Remember, you can't do this without understanding the correct narratives about yourself. Navigating your narratives correctly in your mind is one of the most important things you have to do in this life continuously. In this episode I discussed 3 keys things I’ve learned when the navigation of narratives becomes challenging, also the power within self that can be accessed when challenging those challenging narratives.

19 Sep 202211min

What I am constantly learning and witnessing while healing is everything starts with your thoughts. How you speak to yourself matters, it the most important conversation. In this episode I highlighted 3 points I've learned, relearned and have continue to apply regarding the internal conversation in my mind, a conversation I know we all have internally. Check it out & please comment if you would like to share your thoughts.

11 Sep 20228min

A space to come share your story; Your Testimony.

5 Sep 202254min