Unpacking trauma

The following conversation may include topics that some individuals might find distressing or triggering. These topics could include but are not limited to discussions about mental health, trauma, violence, abuse, discrimination, or other sensitive subjects. We aim to create a safe and respectful space for dialogue, but please be aware of your own emotional well-being and boundaries. If at any point you feel uncomfortable or overwhelmed, please prioritize your mental health and consider stepping away from the conversation. Additionally, if you require support or assistance, please reach out to a trusted friend, family member, or mental health professional. By continuing with this conversation, you acknowledge your understanding of the potential triggering nature of the topics discussed and agree to engage with sensitivity and respect for others.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

9 Apr 1h 41min

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

7 Apr 1h 5min

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

4 Apr 49min

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

31 Mars 51min

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

24 Mars 56min

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

21 Mars 1h 8min

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.

17 Mars 56min