Ask Me Anything: feeling undesirable in dating and weight loss motivation
I am back with my second AMA! (Ask me Anything) In this episode I answer questions about feeling undesirable in dating, one powerful way to be motivated during your weight loss journey, and body image struggles! Learn more about your ad choices. Visit podcastchoices.com/adchoices
31 Mars 202229min
Why Do Problems Cause Some People to Thrive & Others to Self-Destruct?
Why do problems cause some people to thrive and others to self-destruct? This is the question I am answering in today’s episode. This episode provides a short introduction to the idea of using negative emotions to your advantage and making them productive. I can dive further into this idea in another episode! I also share 3 basic responses to pain and a very vulnerable story about something I did on a date in 2019 that answers this episode’s question. Learn more about your ad choices. Visit podcastchoices.com/adchoices
17 Mars 202247min
Make Pain Your Best Friend
The only way to grow and achieve success is by going through discomfort. But what if you don't want to go through discomfort? After all..suffering totally sucks! This episode will give you a new perspective on pain that will make you WANT to leave the security blanket and step outside of your comfort zone! Learn more about your ad choices. Visit podcastchoices.com/adchoices
3 Mars 202238min
AMA: How to believe in yourself, my height, and will I return to youtube?
AMA stands for Ask me Anything. I asked you guys to send in questions on my Instagram story for me to answer! I talk about how I began to believe in myself at the bottom of addiction, my regrets, and other questions you sent in! Thank you so much for sending in questions! Love you guys! Learn more about your ad choices. Visit podcastchoices.com/adchoices
17 Feb 202226min
You don't have to be "That girl" + normalizing bad days
This is a jam packed discussion on societal pressures, "That girl" Tiktok trend, all or nothing mindset, and normalizing unproductivity. You read that right! - NORMALIZING being unproductive. Why normalize being unproductive? I share why in this episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices
3 Feb 202228min
How I Became Confident With Body Image Insecurities
Confident people have insecurities too, they just have a healthier relationship with them. I share a story from my glow up journey and the lessons I learned. The “jacket” story about the time I didn’t want to take my jacket off in a room full of influencers. Learn more about your ad choices. Visit podcastchoices.com/adchoices
20 Jan 202231min
I want to change..why can't I? Why you lack motivation.
We always talk about how to change but how do you WANT to change? The first step in learning how to become a motivated individual is to figure out why you DON'T want to change, why you lack drive. I talk about the moment I hit the ultimate low for my lack of motivation during my glow up journey; when I did not care about trying anymore. I dive deep into the analysis of my unmotivated behavior and tips on how I fixed that. Learn more about your ad choices. Visit podcastchoices.com/adchoices
6 Jan 202239min
