Herbs A-Z: Lycium & Matricaria

Herbs A-Z: Lycium & Matricaria

Tonight we’re talking about two of our favorite herbs, and two of the tastier herbs in our materia medica. Goji berry, Lycium barbarum / L. chinense, is an excellent post-workout adaptogen. It’s a very good herb to consume as food, whether a simple handful of dried berries, included in a trail mix, cooked into rice, or decocted into dissolution in a broth. It is famous as an herb for building Blood in TCM, and also for supporting blood vessels from the perspective of modern phytochemistry. Ch...

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Avsnitt(304)

Elderberry Syrup Isn't Everything (Replay)

Elderberry Syrup Isn't Everything (Replay)

While our Fallow Month of August has ended, we've got one more replay for you! (If you don't know or don't remember what a Fallow Month is, listen to the full explanation in episode 212! Or if you'd...

5 Sep 26min

Acknowledging Complexity Is Not Gatekeeping (Replay)

Acknowledging Complexity Is Not Gatekeeping (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herba...

29 Aug 53min

Can I Be A Plus-Sized Herbalist? (Replay)

Can I Be A Plus-Sized Herbalist? (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herba...

22 Aug 23min

Can Herbs "Heal"? (Replay)

Can Herbs "Heal"? (Replay)

August is a Fallow Month for us, so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly - hands-on herba...

15 Aug 19min

Thorn Medicine (Replay)

Thorn Medicine (Replay)

Hi everyone! August is a Fallow Month for us, and so we are dialing back on some of our activities while we focus our attention on coursework production, curriculum development, and - most importantly...

8 Aug 48min

Is Perimenopause Making You Tired?

Is Perimenopause Making You Tired?

I don’t know about you, but my social media feed is filled with stuff that is supposed to “give me more energy” to get through perimenopause. What does that even mean? Perimenopause isn’t causing fat...

30 Juli 58min

Take Care of Each Other

Take Care of Each Other

We like to sign off our show by saying, “Take care of yourselves, take care of each other, and drink some tea.” It’s our favorite little motto and it’s a great reminder that herbalism and self-care go...

29 Juli 12min

What's a Good Herb for...?

What's a Good Herb for...?

Do your friends ask you, “what’s a good herb for…” IBS, or PMS, or fibromyalgia, or whatever is bugging them? If you’ve ever struggled to answer such a request, you’re not alone. It’s not just about t...

23 Juli 58min

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