[183] - When You Eat Matters for a Shift Workers’ Health - A Healthy Shift | The Shift Work Podcast

[408] - You Don't Have to Feel Stressed to Be Stressed

Text me what you thought of the show 😊 What if some of the biggest stressors in your life don’t actually feel like stress? For shift workers, stress isn’t only a difficult boss, a busy shift, financi...

6 Sep 22min

[407] - Stop Replacing Shift Workers. Start Asking Why They're Leaving.

Text me what you thought of the show 😊 Stop Replacing Shift Workers. Start Asking Why They're Leaving. If your organisation is constantly recruiting shift workers to replace the people who are leavin...

3 Sep 16min

[406]- Your host on Radio 3AW (w/special guest Antony - Runway Pickleball) - Talk Back Radio 31-08-2026

Text me what you thought of the show 😊 I join Tony McManus on 3AW’s Australia Overnight for a lively conversation about the “pub test,” government spending, Victoria’s debt and the pressure facing po...

30 Aug 40min

[405] - What If Your Shift Work Expert Was Already on Shift?

Text me what you thought of the show 😊 What If Your Shift Work Expert Was Already on Shift? Who does a shift worker turn to at 2am when they're exhausted, struggling with night shift and wondering ho...

30 Aug 16min

[404] - Your Shift Workers Don't Need More Motivation. They Need Understanding.

Text me what you thought of the show 😊 Your Shift Workers Don't Need More Motivation. They Need Understanding. Are your shift workers really unmotivated, or have they simply never been taught how to ...

27 Aug 16min

[403] - Why One-Off Shift Work Training Isn't Enough for 24/7 Workforces

Text me what you thought of the show 😊 Why One-Off Shift Work Training Isn't Enough for 24/7 Workforces What happens after your workplace shift work training ends? A seminar can create awareness. It ...

23 Aug 14min

[402] - Creatine for Night Shift Workers: Could It Help When You’re Sleep Deprived?

Text me what you thought of the show 😊 Creatine for Night Shift Workers: Could It Help When You’re Sleep Deprived? Could creatine monohydrate help night-shift workers maintain cognitive performance ...

20 Aug 25min

[401]- Your host on Radio 3AW - Talk Back Radio 17-08-2026

Text me what you thought of the show 😊 Night Shift Health: Blood Tests, Nutrition, Creatine & the Best Diet for Shift Workers What should shift workers be doing to protect their health when working...

17 Aug 35min