After Hours Skin Clinic13 Maj 2025

Caveman Skincare Routine - Dermatologists Explain Real Risks & Alternatives

What happens when you stop washing your face...completely? In this episode of After Hours Skin Clinic, consultant dermatologists Dr Emma Craythorne and Dr Ellie Rashid dive into the viral "Caveman Skincare Routine" which involves giving up all beauty and skincare products, SPF, moisturiser…the lot. Including water. They share their first impressions, explore any real benefits,l risks, and question whether this trend is a backlash to skincare overuse. Emma and Ellie discuss what pushes people to such extremes, safer alternatives, and the potential long-term consequences of abandoning all cleansing. Also, they share their favourite products to help people rebuild their skin barriers and take care of sensitive skin. Products mentioned in order: Avene Tolerance Extremely Gentle Cleanser Cetaphil Gentle Skin Cleanser SVR Topialyse Soothing, Moisturizing, Anti-Drying Washing Gel CeraVe Moisturising Lotion CeraVe Moisturising Cream La Roche Posay Toleriane Range La Roche Posay Lipikar Balm AP+M Moisturiser Aveeno Face CALM+RESTORE® Oat Gel Moisturiser La Roche-Posay Anthelios Ultra Comfort Cream SPF 50+ Avène Very High Protection Sun Cream SPF50+ for Dry Sensitive Skin Have any questions? Send them over to ahsc@raconteur.tv Find us on Instagram @AfterHoursSkinClinic Klira - Founded by Dr Emma Craythorne, Klira is a bespoke luxury skincare formula prescribed by dermatologists. You may hear it mentioned from time to time on the podcast and if you want to find out more head over to klira.skin via this link: https://www.awin1.com/cread.php?awinmid=76982&awinaffid=1877964&clickref=AHSC&ued=https%3A%2F%2Fklira.skin%2Fproducts%2Fthe-klira-special-annual%2F Producer: Ella Blaxill Series Editor: Eve Streeter Music by Simon Elms. This is a Raconteur Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Avsnitt(106)

The Truth About Sunburn: What Actually Helps?

Sunburn isn't just red, sore skin... Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid explain what happens to your skin when UV radiation causes sunburn, why repeated UV exposure incr...

20 Aug 27min

Want healthier, thicker-looking hair? Start with your scalp.

In this episode of the After Hours Skin Clinic, Consultant Dermatologist Dr Ellie Rashid explains why scalp health is so important for healthy hair, from dandruff and oily scalps to hair growth, shedd...

13 Aug 29min

Everything You Need to Know About Psoriasis

Psoriasis affects around 125 million people worldwide but there's still so much misunderstanding around the condition. In this special Psoriasis Awareness Month episode of the After Hours Skin Clinic...

6 Aug 22min

Social Media Skincare Advice: Who Can You Trust?

In this episode of the After Hours Skin Clinic podcast, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid discuss why misleading skincare advice spreads so quickly online, how social me...

30 Juli 21min

The Truth About Milia: Don't Try to Pop These White Bumps

What are milia? Should you squeeze them? And why do they keep coming back? In this episode of the After Hours Skin Clinic podcast, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid exp...

23 Juli 14min

How to Cleanse Your Face Properly (According to Dermatologists)

Are you washing your face the right way? Is double cleansing always necessary? And why do dermatologists say that "squeaky clean" skin is actually a bad thing? In this episode of the After Hours Skin...

16 Juli 28min

10 Skin Truths Every Dermatologist Wants You to Know (Episode 100!)

What are the biggest skincare myths dermatologists wish everyone would stop believing? Here’s Consultant dermatologists Dr Emma Craythorne’s and Dr Ellie Rashid’s top ten skin truths. To celebrate th...

9 Juli 20min

The Summer Skincare Advice You Actually Need

Summer can be one of the easiest times to accidentally damage your skin. In this episode of the After Hours Skin Clinic podcast, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid answ...

2 Juli 25min