S4 E12 - chat chit top tips for looking after your mental health in the summer
In this episode, I offer you some top tips for how you can look after your mental health during the summer. These include how to care for yourself in the high heat as well as taking time to check in w...
21 Juli 7min
S4 E11 - Tiff from SASH, exploring mental health and youth homelessness in York
We've got a very special edition of chat chit this time! I'm joined by the delightful Tiff from @sashyorks to explore the topic of mental health and youth homelessness in York. In this episode, we di...
7 Juli 1h 25min
S4 E10 - Tom, alopecia, karate and practicing mindfulness through cozy video games
This time, I'm joined by Tom, a Yorkshireman who now lives in the South. In this episode, he discusses his mental health journey both during and after his experience of losing his hair due to alopecia...
23 Juni 50min
S4 E9 - Ruby, mental health nursing and Sabrina Carpenter's favourite bus route (apparently!)
Today I'm joined by Ruby from the University of York Nursing Society. She talks about what inspired her to train as a mental health nurse, her passions for travel and walks, in addition to how she use...
9 Juni 50min
S4 E8 - George, football rivalries, triathlons and creating accessible events with Embrace York
George joins me at York Mind today to chat about his student society Embrace York, who organise inclusive activities for young disabled people both at the Uni of York campus and across the city. We ch...
26 Maj 1h 12min
S4 E7 - Sarah, travel and mental health blogging, crochet and Gilmore Girls
In today's episode, I'm joined by Sarah from @thecuriositycompasspod, a first year Journalism student at York St John. After accidentally finding one of our leaflets on the campus, she reached out to ...
12 Maj 1h 12min
S4 E6 - Chloe, Papyrus and unwinding by re-watching New Girl
I'm joined by Chloe from Papyrus this time. She talks about her time working at the charity, her interests in crochet and rollerskating, as well as the sitcom New Girl! Meanwhile, I get quizzed on my ...
28 Apr 1h 13min
S4 E5 - Amelia, powerlifting, pub quizzes and Sam's Student Talking Club
This time, I'm joined by Amelia from Sam's Student Talking Club who talks about her passions for powerlifting, quizzes, photography and collecting antique bibles. Sam's is a peer support groups that r...
14 Apr 41min
