Why Self-Hatred Makes No Sense | Matthew Brensilver

Why Self-Hatred Makes No Sense | Matthew Brensilver

This episode explores a compelling Buddhist question: does self-hatred, or self-love, make sense if the self is an illusion? Matthew Brensilver, PhD, is a clinical social worker and experienced teacher of meditation retreats. He also worked at an organization called Mindful Schools, which teaches teachers how to teach meditation.

This episode also explores:

  • How and why to view your anger with skepticism
  • The relationship between self-love and personal ethics
  • What to do if you think you’re a good person but have no interest in changing your behavior to get better
  • How to handle a nagging sense of moral un-justifiability
  • And how Matthew has arrived at a place of relative peace with his own mortality.

Join Dan’s online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

Avsnitt(875)

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
alska-oss
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
not-fanny-anymore
en-beroendepodd-av-the-house
sova-med-dan-horning
brottarbroder
tyngre-radio
en-beroendepodd-av-the-house-2
dodsdomar
sa-in-i-sjalen
handen-pa-hjartat
rss-beroendepodden
smartare-fitness-podden
hacka-livet
halsoveckan-by-tyngre