Mental Wellness During the Summer Months
OK State of Mind23 Juli 2024

Mental Wellness During the Summer Months

While the summer months often provide great opportunities for family members to connect with each other, they may also introduce some challenges to family wellness. In today's episode, we speak with Lorri Perez, Senior Program Director for the Child and Family Strengthening Center at FCS, about how to handle summertime situations such as vacation stress, adolescent screen time, expectation management, and even the occasional guilt feelings parents can experience in interacting (or not interac...

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Avsnitt(35)

Developmental Disabilities and Mental Health: What Families Should Know

Developmental Disabilities and Mental Health: What Families Should Know

In this episode of OK State of Mind, a Family & Children’s Services podcast, the conversation focuses on mental health care for individuals with intellectual and developmental disabilities, also known...

8 Sep 50min

Teen Dating Violence: The Conversation We Need to Have

Teen Dating Violence: The Conversation We Need to Have

In this episode of OK State of Mind, a Family & Children’s Services podcast, the conversation focuses on teen dating violence, healthy relationship-building, and the impact social media can have on yo...

26 Maj 49min

The Mental Health Cost of Screen Time, Doomscrolling, and Dopamine

The Mental Health Cost of Screen Time, Doomscrolling, and Dopamine

In this episode of OK State of Mind, a Family & Children’s Services podcast, the conversation turns toward a modern influence that touches every age group: screen time and digital content. Jessica Wre...

7 Apr 46min

More Than Retirement: Supporting Mental Health in Older Adults

More Than Retirement: Supporting Mental Health in Older Adults

In this episode of OK State of Mind, a Family & Children’s Services podcast, the conversation centers on the mental health needs of older adults—one of the fastest-growing yet least visible population...

16 Feb 40min

Speaking the Same Language: Building Cultural Connections in Mental Health

Speaking the Same Language: Building Cultural Connections in Mental Health

In this episode of OK State of Mind, a Family & Children’s Services podcast, Joana Melendez, School-Based Programs Supervisor, and Nichole Duck, School-Based Programs Director, unpack the complex real...

14 Okt 202543min

The Long-Term Effects of Missing School

The Long-Term Effects of Missing School

In this episode of OK State of Mind, a Family & Children’s Services podcast, Stephanie Andrews, Executive Director of Student and Family Support Services at Tulsa Public Schools, and Faith Crittenden,...

2 Sep 202537min

Debunking Misconceptions About Men's Mental Health

Debunking Misconceptions About Men's Mental Health

In this episode of OK State of Mind, a Family & Children’s Services podcast, Jesse Guardiola (Vice President of Community Engagement at Tulsa Area United Way), Adam Andreassen (CEO of Family & Childre...

14 Juli 20251h 2min

Anxiety Explained: Diagnosis, Therapy, and Hope

Anxiety Explained: Diagnosis, Therapy, and Hope

In this episode of OK State of Mind, a Family & Children’s Services podcast, Dr. Stevan Lahr, Medical Director, and Kaitlin Foster, Vice President of Adult Outpatient Services, unpack what anxiety tru...

19 Maj 202543min

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