42. Guilt Won't Make You Change. So Drop It!

42. Guilt Won't Make You Change. So Drop It!

You can't guilt yourself into healing & you can't shame yourself into improving your life. Let's crack this wide open

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Avsnitt(208)

72. Dismantling- The Weapon For People Pleasers

72. Dismantling- The Weapon For People Pleasers

People pleasing is the control of attachment coming IN, and dismantling is the control of attachment goes OUT. Merch & Sunglasses: 🕶️ https://leoskepicollection.comAmazon Storefront (Things I actuall...

17 Aug 34min

71. Burn Them Out Of Your Mind

71. Burn Them Out Of Your Mind

Here's how to burn someone out of your mind for good ;) Merch: 🕶️ https://leoskepicollection.comAmazon Storefront: https://a.co/d/04ENNIRFSocial Media: https://www.instagram.com/leoskepihttps://www.t...

9 Aug 31min

70. The Spiritual Isolation Phase

70. The Spiritual Isolation Phase

What I've been learning about the spiritual phase of loneliness AKA the "dark night of the soul." Merch: 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/leoskepihttps://www.t...

2 Aug 28min

69. Authenticity & The Gold Shelf

69. Authenticity & The Gold Shelf

If you’re trying to BE something, it’s not authentic. The same way you’re not anything that is observable ;) This episode is the most recent illusion that fell that all stemmed from resonating with a ...

26 Juli 25min

68. The Biggest Block To Receiving

68. The Biggest Block To Receiving

The title says it all. And no, it has nothing to do with "deserving." Shop: 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://ww...

12 Juli 32min

67. Grief Is Meant To Change You. Now Let It

67. Grief Is Meant To Change You. Now Let It

Grief is meant to change you, and I recently learned your only option is to let it. Merch: 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leo...

29 Juni 22min

66. How To Exit Survival Mode & Cure Anhedonia

66. How To Exit Survival Mode & Cure Anhedonia

The title is straight forward and exactly what this episode is for- Exiting survival mode and curing anhedonia/hopelessness. Merch: 🕶️ https://leoskepicollection.comSocial Media: https://www.instagra...

8 Juni 50min

65. The Betrayal That Broke Me

65. The Betrayal That Broke Me

How I escaped fight or flight mode and reset my nervous system. *The audio in this episode had an issue but future episodes sound quality will be back to normal after this one! Merch coming back May 2...

24 Maj 1h 6min

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