Press Start to Escape: Why Neurodivergent Brains Love Video Games

Press Start to Escape: Why Neurodivergent Brains Love Video Games

Grab your controllers and press start to escape, because in this episode of The Neurodivergent Experience, Simon Scott and Jordan James take you on a deep dive into the power of video games through a neurodivergent lens. This isn’t just about high scores and console wars — it’s about how gaming has shaped our identities, helped us cope, and created space for community, connection, and healing. From childhood nostalgia to intense multiplayer emotions, this convo is loaded with relatable stories, laughs, and some real talk about mental health and the magic of gaming for neurodivergent brains.


🎤 In this episode, we explore:

  • Why games like Doom and Minecraft feel like home for Neurodivergent people.
  • The link between gaming and mental health.
  • How video games provide escapism, comfort, and emotional release through world-building.
  • The link between gaming and mental health.
  • The community side of gaming — from friendships to multiplayer chaos.
  • Sensory reactions while gaming (yep, that adrenaline is real!).
  • How soundtracks and game design tap into memory and emotion.
  • The role of comfort games in navigating neurodivergence and anxiety.
  • Our thoughts on the next-gen console hype (looking at you, Switch 2 👀).


Whether you're neurodivergent, a lifelong gamer, or just game-curious, this episode will remind you why video games mean so much more than just play.


💡 Support Our Sponsors:


🌿 Break through emotional blocks with Ashley Bentley’s

Integrative Coaching, Breathwork & Hypnotherapy

Live with more clarity, confidence, and connection: https://bit.ly/ashleynde

🧠 Need an Autism or ADHD assessment in the UK?

Visit RTN Mental Health Solutions

Use code RTN23 for a discount when making your initial enquiry.


📲 Stay connected with NDE:

Instagram: @theneurodivergentexperiencepod

Facebook: The Neurodivergent Experience & Jordan's Facebook page

YouTube: @TheNeurodivergentExperience

TikTok: @neurodivergentexperience


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