An Angry Morning, Waking Up in Pain, and Thinking the Worst — Recovery Day 7

"Four things I've noticed since my hysterectomy. One, I wake up with no more pain or the feeling of a 2-3 pound bowling ball between my hips anymore. Two, I go about my day with only minimal pain from my incisions, and that pain significantly decreases with every day. Three, I go to bed with no pain and without the feeling of a 15 pound bowling ball between my hips, the bowling ball got bigger and heavier as the day wore on. Four, this face more often. When I say this face, it's the emoji with the smile, with some tears on the bottom of its eyes. It's super cute." — Emily, 7 Days Since Uterus Eviction Day

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In This Episode:

• I woke up this morning in pain from having a full bladder. On top of that, there was a family bathroom emergency with the one bathroom in the house, which meant I needed to clean the toilet/bathroom before being able to urinate so I could relieve the pain.

• The Angry-Emily came out because of all of it, which unfortunately was not how I wanted to start my day.

• Luckily once I was able to use the bathroom, get some tea and enjoy the morning sunshine, I was feeling a bit better. I've been using this podcast as a replacement for my morning journaling practice lately.

• There's such a fear of going back to waking up with pain every morning and this reminds me of those horror movies where the monster comes back from the dead, you know? But luckily, I think today was more because I needed to use the bathroom, not the pain returning. Phew! :)

• I talk a bit about the One Touch ADHD Hack and why it helps me save time and mental energy.

• Shout-out to my wonderful husband! He's so good at taking care of me and helping me recover (Future-Emily also thanks him for being so caring and understanding), plus he celebrates with me!

• For my recovering friends, get your morning sunshine and hydration! If you're drinking your tea in the sun while listening to this, it's almost like we're hanging out virtually!

• I posted to Threads about 4 differences I've already noticed since the hysterectomy. Threads Post here (link: https://www.threads.com/@emilypeckprokop/post/Cz2A7MNucYP?xmt=AQF0yj0k0TJdU_2NEzT9n5bfecjGHX8hLqOdqQsue0NZEw)

Notes from Future-Emily:

Hysterectomy-related update: I'm so glad those painful mornings are behind me! YAY!!!!!

Non-hysterectomy-related update: I went from typing my morning pages, to podcasting my morning pages, back to what I was doing for the first few years of morning pages: handwriting in journals again! I can't recommend this enough for anyone with the noisy brain murmurings every morning like I have.

Additional Links and Resources:

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• Adenomyosis - Symptoms — Mayo Clinic

• Adenomyosis - Diagnosis + Treatment — Mayo Clinic

• Adenomyosis: A Significantly Neglected and Misunderstood Disorder - Book by Maria Yeager

• Adenomyosis Advice Association Facebook Group — Facebook

• Helpful Reddit r/hysterectomy Post To Read If You Have Pre-Op Anxiety — MamaO2D4

• Hysterectomy Information — Cleveland Clinic

• Hysterectomy Information — NHS.uk

• HysterSisters — Hysterectomy Support & Stories

• Adenomyosis at hysterectomy: prevalence, patient characteristics, clinical profile and histopatholgical finding — PubMed

• Adenomyosis: An update regarding its diagnosis and clinical features — PubMed

Disclaimer: This podcast is based on personal experience and should not be taken as medical advice. Resources are provided for you to look into further and talk with your medical support team about.

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