
Sex After Kids: What the Hell Happened? And What To Do About It.
Youâre touched out. Your brain is fried. And sex feels like one more thing on the list. In this episode, Kristin and Deena sit down with sex therapist Vanessa Marin and her husband Xander Marin to talk honestly about what really happens to intimacy after kids, and why so many loving couples feel disconnected during this stage.This conversation goes beyond surface-level advice and digs into the real blockers to desire: exhaustion, resentment, mental load, body changes, and the pressure to âget back to normal.âYouâll learn:âą Why âlow desireâ is often a pleasure, energy, and safety problem, not a you problemâą How mental load and invisible labor quietly shut down intimacyâą What your partner is really asking for when they initiate sex (even when it comes out clumsy or annoying)âą Why going back to the honeymoon phase isnât possible - and whatâs available insteadâą Simple, realistic ways to reconnect when youâre already depletedIf youâve been missing closeness but donât know how to get back there, or donât even know where to start... Nothing is broken. Youâre not failing. Youâre just in a season no one talks about. And this episodes gives you real tools, real relief, and a clear path forward.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Discover all of the ways a Chrysler Pacifica can make your life and your family's rides easier and more enjoyable by visiting chrysler.com/pacificaHead to WAYFAIR.COM right now to shop all things home. Wayfair. Every style. Every home.Save an extra $25 off on Crib and Kid Mattresses on top of their holiday sale at avocadogreenmattress.com with code BLFUse code BIGLITTLEFEELINGS at jonesroadbeauty.com to get a FREE cool gloss with your first purchase!If you want to feel good about what's in your baby's bottle, get 10% off with code FEELINGS at hibobbie.com.Get 20% off of all orders with code BLF at myvitalvitamins.com. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
17 Dec 1h 2min

The Most Honest Take on Motherhood Youâll Hear This Year â from Two Female Comedians
This might be the funniest, most NSFW episode weâve ever recordedâand itâs also one of the realest conversations weâve ever had about women, comedy, and motherhood. Kristin and Tyler sit down with two women who have done something almost no one in their industry pulls off: build big, boundary-pushing comedy careers⊠and then become moms without disappearing into motherhood.Natasha Leggero â yes, that Natasha â the iconic stand-up comedian you know from Chelsea Lately, the Comedy Central Roasts, countless specials, and her cult-favorite series Another Period â brings her signature sharp, glamorous, no-BS take on what it really costs to survive Hollywood, stay funny, and navigate the emotional landmines of becoming a mom.Sheâs joined by Sabrina Jalees â a comedian and powerhouse TV writer known for Big Mouth, Search Party, and Apple TV+âs Fraggle Rock â who brings a brutally funny, disarmingly honest look at identity, parenting, and the chaos of raising kids while making comedy for a living.Together, they do what women in comedy have always been told not to do: they get real, they get raw, and they say the quiet parts out loud.Youâll hear:âą How motherhood collides with a career built on late nights, touring, and telling the truth into a microphoneâą The invisible pressure on moms to be âgratefulâ and âperfectâ while quietly drowningâą The identity crisis of going from âcomic firstâ to âmom firstâ â and how theyâre reclaiming bothâą Why laughing about the darkest, messiest parts of parenting can be the most healing thing you doâą Wild, genuinely NSFW stories (strip clubs, autism disclaimers, airline-tracking apps⊠nothing is off-limits)Itâs chaotic, brilliant, vulnerable, and laugh-til-you-snort funny. If youâve ever felt the pressure to do motherhood perfectly, the fear of losing yourself, or the relief of finally laughing at the mess â this episode is your permission slip. This is the side of motherhood no one talks about. This is the side of comedy no one sees. And this is the episode youâll be thinking about long after itâs overNeed more? Listen to their podcast, Good Enough with Natasha Leggero and Sabrina Jalees. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Discover all of the ways a Chrysler Pacifica can make your life and your family's rides easier and more enjoyable by visiting chrysler.com/pacificaIf you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusVisit kendrascott.com/gifts and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Get 20% off of all orders with code BLF at myvitalvitamins.com.Explore the new Peloton Cross Training Tread+ at onepeloton.comGet 15% off your first order at branchbasics.com/BLF with promo code BLF.Visit covesmart.com and use code BLF for an additional 10% off your first order! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 Dec 58min

The MotherâDaughter Tangle: Why This Relationship Is So Hard⊠and So Worth Healing
In this episode, Kristin and therapist/author Eli Harwood unpack why motherâdaughter relationships are uniquely tender, triggering, and complicated. Eli explains how daughters reflect parts of ourselves we havenât healed, fear, envy, expectations, and old wounds we wish weâd outrun. They dive into the generational dynamics that shape us, from mothers who sacrificed everything to mothers who tried to control in the name of âprotection.â Eli shares her own childhood story: growing up with a mom battling depression and a dad struggling with alcoholism , and how it shaped her codependency, perfectionism, and âput togetherâ persona today. The conversation is raw and hopeful as they explore how healing ourselves creates the future relationship we want with our daughters. This episode will make you rethink everything you thought you knew about motherâdaughter dynamics.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/FEELINGS and get on your way to being your best self. Get 10% off your first month!Head to ritual.com/FEELINGS for 25% off your first month.Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!Visit perelelhealth.com. New customers can enjoy 20% off their first order with the code BEDTIME.If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusVisit kendrascott.com/gifts and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Try ZipRecruiter for FREE at ziprecruiter.com/FEELINGS Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3 Dec 54min

Dad Mode 2.0: What Modern Dads Are Really Carrying Into the Holidays
The holidays are here⊠and so is the pressure. In this episode, Kristin and Tyler pull the curtain all the way back on what moms and dads are really carrying into Thanksgiving week: the invisible loads, the silent expectations, the emotional pressure cookers nobody talks about. If youâve ever felt like you and your partner are walking into the holidays as two overwhelmed people fighting the same fire from opposite corners of the house⊠this is your reset button.Weâre breaking down:* Why moms enter the holidays already burnt out (and itâs NOT a personal failure)* The surprising emotional load dads carry that no one sees* How âMom Modeâ and âDad Modeâ quietly collide and create a holiday meltdown spiral* The stats behind why this week feels so damn heavy* The real reason partners snap, shut down, or suddenly fix random things* What dads wish they could say but donât* And the simple plan that helps couples stay a team instead of turning on each otherThis is the conversation that diffuses resentment, increases teamwork, and gives your whole family a calmer, more connected holiday. If youâre heading into the week overwhelmed, resentful, overstimulated, or bracing for impact, listen to this first. It might just change the way your whole house feels.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusDiscover all of the ways a Chrysler Pacifica can make your life and your family's rides easier and more enjoyable by visiting chrysler.com/pacificaVisit kendrascott.com/gifts and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Use code BLF at monarch.com in your browser for half off your first year. That's 50% off your first year!Visit covesmart.com and use code BLF for an additional 10% off your first order!Get 15% off your first order at branchbasics.com/BLF with promo code BLF.Head to timeline.com/biglittlefeelings for 20% off Mitopure gummies! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
26 Nov 57min

Parenting Teens: The Hard Truth No One Tells You (And the Shift That Actually Works)
Itâs every parentâs worst nightmare: hearing the words âI hate youâ come out of your childâs mouth. The kid youâd do anything for now looks at you like youâre the enemy. But what if that moment wasnât the end of your connection⊠but the beginning of something deeper?In this powerful, eye-opening episode, Kristin sits down with pediatric psychologist and author Dr. Ann-Louise Lockhart (Love the Teen You Have) to unpack whatâs really going on when your kid lashes out, slams the door, rolls their eyes, or says things that cut deep. Youâll learn whatâs happening in their brain during those heated moments, why your teen or tween pushes you away, and how to stay calm even when every nerve in your body wants to scream back.Through raw honesty, relatable examples, and practical tools, this conversation is your roadmap for staying grounded in the chaos and connected through the storm. If youâve ever walked away from an argument with your child thinking âDid I just ruin everything?â then this episode is for you.Youâll walk away with:- Concrete scripts for what to say in the heat of the moment- A better understanding of your childâs emotional and brain development- The #1 mistake parents make that pushes teens further away- Tools to repair after a blowup and rebuild trust- A reminder that youâre not alone, and youâre doing better than you thinkYour kid doesnât hate you. Their brain is under construction. And you? Youâre exactly the parent they need. Tune in â this one could change everything.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Discover all of the ways a Chrysler Pacifica can make your life and your family's rides easier and more enjoyable by visiting chrysler.com/pacificaGet 20% off of all orders with code BLF at myvitalvitamins.com.Go to HIYAHEALTH.COM/BLF for 50% off of your first order of Hiya Health children's multivitamin!Go to K12.com/BLF today to find a tuition-free K12-powered school near you and enroll today!If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusVisit kendrascott.com/gifts and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Use code BLF for 20% off Minted Holiday Cards, Gifts, and Wrapping Paper. Head to minted.com and use code BLF. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
19 Nov 53min

3 Things Your Strong-Willed Kid Needs to Hear
If youâre raising a strong-willed kid, this episode could change the trajectory of their entire life. Strong-willed kids get mislabeled as âbadâ all the time. They push back. They melt down big. They leave you wondering if youâre failing - or if theyâll ever fit into the world. But hereâs the truth: theyâre not broken. Theyâre brilliant. And how you parent them determines whether that brilliance gets buried in shame or unleashed as their superpower.In this episode, Kristin pulls back the curtain on what it was like to be that so-called âbad kidâ herself - and shares the exact 3 messages every strong-willed child needs to hear on repeat. When you start saying these words, everything changes:- Your child will begin to see themselves as worthy, not âbad.â- Youâll stop parenting from fear and start parenting from belief.- Youâll shift from daily power struggles to raising a child who knows they are loved, gifted, and celebrated exactly as they are.These arenât just words. Theyâre lifelines. And they can change the way your child shows up in the world - and how you show up as their parent. If youâve ever thought, I donât know if I can keep doing this, this episode is for youhttps://biglittlefeelings.com/products/big-feelers?variant=46728248361216 Sources:(Marion Spengler et al., 2015).(Diana Baumrindâs work)This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Discover all of the ways a Chrysler Pacifica can make your life and your family's rides easier and more enjoyable by visiting chrysler.com/pacificaIf you're looking for gifts that are guaranteed to surprise and delight, head to Neiman MarcusVisit kendrascott.com/gifts and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Use code BLF for 20% off Minted Holiday Cards, Gifts, and Wrapping Paper. Head to minted.com and use code BLF.Explore the new Peloton Cross Training Tread+ at onepeloton.comVisit perelelhealth.com. New customers can enjoy 20% off their first order with the code BEDTIME.Visit covesmart.com and use code BLF for an additional 10% off your first order! Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 Nov 45min

The Myth of âHaving It Allâ with Katherine Schwarzenegger Pratt
Katherine Schwarzenegger Pratt is officially done chasing âbalanceâ, because, as she tells Kristin, it doesnât exist. In this funny, honest, and deeply relatable conversation, Katherine opens up about the pressures of âdoing it all,â the guilt that comes with motherhood, and the boundaries sheâs learning to hold as a mom of three. She shares what protecting her peace looks like in real time: saying no, slowing down, and letting herself be imperfect. Plus, Katherine passes along game changing piece of advice her mom, Maria Shriver, taught her about keeping a family close: the importance of naming your family values out loud, revisiting them often, and making sure everyone knows what your home stands for. Itâs simple, profound, and truly game-changing advice every family needs.Together, she and Kristin unpack what it means to redefine success and replace the pressure with presence. Itâs refreshing, hilarious, and full of heart, the kind of chat that makes you feel instantly lighter.Youâll walk away with:1. Katherineâs hard-earned lessons on letting go of the âsupermomâ myth.2. Practical ways to set boundaries and protect your peace, guilt-free.3. The reminder that dropping the ball isnât failureâŠitâs freedom.Get Katherine's new book, Kat and Brandy here! https://amzn.to/4orFNSOThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Discover all of the ways a Chrysler Pacifica can make your life and your family's rides easier and more enjoyable by visiting chrysler.com/pacificaThis episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/FEELINGS and get on your way to being your best self. Get 10% off your first month!Explore the new Peloton Cross Training Tread+ at onepeloton.comTry ZipRecruiter for FREE at ziprecruiter.com/FEELINGSVisit kendrascott.com/gifts and use code BLF20 at checkout for 20% off ONE full-priced jewelry item. Expires December 31, 2025.Head to ritual.com/FEELINGS for 40% off your first month.Head to hiyahealth.com/BLF to receive 50% off your first order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5 Nov 1h 2min

Confessions from the Candy Bowl: The Halloween Episode Every Parent Actually Needs
Grab a mini Snickers (and maybe something stronger than apple cider) because this is Halloween, Big Little Feelings style. đ In this hilarious, no-filter episode, Kristin and Tyler spill their Confessions from the Candy Bowl: the candy they steal, the costume chaos, and the hot parenting takes thatâll definitely start fights in the comments. From kids who change costumes six times to parents who just canât pretend to like candy corn anymore, this is the messy, magical, meltdown-filled truth about Halloween with kids. Youâll laugh, youâll cringe, youâll maybe find a M&M in your couch cushion. Because real parenthood? Itâs a mix of magic and meltdown, and thatâs what makes it perfect.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save an extra $25 off on Crib and Kid Mattresses on top of their holiday sale at avocadogreenmattress.com with code BLFExplore the new Peloton Cross Training Tread+ at onepeloton.com.Head to cowboycolostrum.com for 25% off your entire order with code BLF at checkout.Get 20% off of all orders with code BLF at myvitalvitamins.com.Use code BLF for 20% off Minted Holiday Cards, Gifts, and Wrapping Paper. Head to minted.com and use code BLF.Head to WAYFAIR.COM right now to shop all things home. Wayfair. Every style. Every home.Simplify your kids' mealtimes. Go to: littlespoon.com/BIGLITTLEFEELINGS and enter our code BIGLITTLEFEELINGS at checkout to get 50% OFF your first Little Spoon order. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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