Ep. 1084: Susan Norman - RISK: A Life Saved by the River

Ep. 1084: Susan Norman - RISK: A Life Saved by the River

Curt Linville interviews Susan Norman, an experienced paddler and author, about her journey through adventure sports and its profound impact on emotional health and resilience. Susan shares her early experiences with paddling, the challenges she faced in her personal life, and how outdoor adventures helped her cope with trauma and become a parent. The discussion highlights the importance of community, the empowerment of women in adventure sports, and the healing power of nature. Susan's story serves as an inspiring testament to the transformative effects of engaging with the outdoors.

Chapters


00:00 Introduction to Adventure and Healing

03:09 Susan's Journey into Paddling Sports

05:56 The Impact of Adventure on Mental Health

08:58 Facing Fears and Building Resilience

11:57 The Role of Community in Outdoor Sports

14:58 Transitioning from Competition to Parenting

17:54 Parenting Challenges and Outdoor Solutions

20:54 The Connection Between Nature and Healing

23:53 Rivers as Living Entities

26:45 Empowering Women in Adventure Sports

29:40 The Journey of Parenting and Adventure

32:52 The Importance of Resilience in Life

35:39 Conclusion and Reflections on Adventure



Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

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Avsnitt(1163)

Ep. 431: A 10-Year Journey Through Patagonia On Horseback Revisited - Nancy Pfeiffer

Ep. 431: A 10-Year Journey Through Patagonia On Horseback Revisited - Nancy Pfeiffer

As a neophyte horsewoman with a minimal command of the Spanish language, Nancy rode off across Patagonia, alone, on horseback. Over the next decade and three thousand miles of rugged horse trail, Patagonia’s wild country and the hardy pioneers who settled there took her in and changed her. The book "Riding Into the Heart of Patagonia" is the story of that journey. It is also the story of Patagonia, a spectacular wilderness and rich, self-sufficient culture on the brink of rapid change. Her book is now available.  Link below. www.nancypfeiffer.com www.ridingintotheheartofpatagonia.com Facebook: https://www.facebook.com/Riding-Into-the-Heart-of-Patagonia-1700774059962723/ Order the book: Riding Into the Heart of Patagonia Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

18 Okt 201849min

Ep. 430: Biking 100,000 miles with Craig Christensen

Ep. 430: Biking 100,000 miles with Craig Christensen

Craig Christensen is not the type of adventurer that wants a film crew or sponsors or to even get his name out there. Today we take a break from the well-known headliners of the adventure world and interview someone we can all relate to.  Craig shows us that pure passion and humility can still build an impressive adventure resume, one day at a time.  Enjoy!     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Okt 201859min

Ep. 429: Life Strategies For Long-Term Vagabonding - Rolf Potts

Ep. 429: Life Strategies For Long-Term Vagabonding - Rolf Potts

Today's episode features the man who wrote 'the book' on long-term world travel, Rolf Potts. Rolf's travel writing has appeared in National Geographic Traveler, Outside, Salon.com, Slate.com, The Guardian, and World Hum.  When not traveling Rolf spends his time on a plot of land in rural Kansas. https://twitter.com/rolfpotts https://rolfpotts.com/ https://www.amazon.com/Vagabonding-Uncommon-Guide-Long-Term-Travel/dp/0812992180 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Okt 201852min

Ep. 428: Ultra Running Mountains and The Gift of Failure - Josh Sanders

Ep. 428: Ultra Running Mountains and The Gift of Failure - Josh Sanders

Josh is a dad, husband, and entrepreneur who lives in Michigan. Yet he still takes the time to get out there and crush some fastest-known-times in very mountainous places.  This past summer he ran and hiked his way up 10 Colorado 14ers in 23 hours and 33 minutes, breaking the record for the most 14,000-foot summits in a day.   However, it wasn't his first attempt at the record.  Listen to today's episode to find out what Josh has to say about facing failure, doing what you love, and not backing down.   http://www.seejoshrun.com/ https://www.facebook.com/joshuawaynesanders Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Okt 201857min

Ep. 427:  Submarine Diving the Great Blue Hole of Belize with NatGeo Explorer, Erika Bergman

Ep. 427: Submarine Diving the Great Blue Hole of Belize with NatGeo Explorer, Erika Bergman

Erika Bergman is a submarine pilot, engineer, and a National Geographic Explorer who will be taking Sir Richard Branson and Fabien Cousteau (grandson of famed ocean explorer Jacques Cousteau) on a submarine adventure into the depth of Belize's Great Blue Hole. In 2013 she received a National Geographic Explorers grant for her "Classrooms Under the Sea" expedition which live-streamed submarine expeditions to classrooms. She's a superb storyteller with many interesting tales and accomplishments to share! She is also the Founder of GEECs - Global Engineering & Exploration Counselors; providing a network of thrilling engineering camps to girls around the world. https://www.thegeecs.com/ https://twitter.com/erika_bergman?lang=en   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

8 Okt 201858min

Ep. 426: Life Outside the Box: The Joys and Struggles of Starting Something From Nothing with Rachel Meyer of Summit Fit

Ep. 426: Life Outside the Box: The Joys and Struggles of Starting Something From Nothing with Rachel Meyer of Summit Fit

Rachel shares some great insight from her experience of starting a new business with young kids while living in a new place all around her passion for fitness and the outdoors.  She definitely has serious drive for what she does! Keep up the great work, Rachel! Sign up for her 6-week Fuel Your Adventure Challenge at Summitfit.com  Instagram: https://www.instagram.com/summitfitofficial/ Facebook: https://www.facebook.com/rachelmeyerfitness Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Okt 20181h 7min

Ep. 425: Bike Touring, Florida and Fatherhood with Paul Austin

Ep. 425: Bike Touring, Florida and Fatherhood with Paul Austin

In this episode, Mason interviews his best friend, Paul Austin, about their many travels together.  Paul shares how adventures in the mountains help him return home to Florida to find new and exciting challenges to do there, as well as his plans to run with his 3-year-old daughter across the state!  You'll also hear how pursuing adventure sports may not always lead us to the places of peace that we hope.  We hope you enjoy listening! Paul's Instagram Paul's Facebook If you'd like to become a patron of the show, visit https://www.patreon.com/AdventureSportsPodcast         Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

4 Okt 20181h 2min

Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

Ep. 424: Combating Bipolar Disorder With Adventure Sports - Georgina Jackson

So many of us deal with mental health issues but we can feel isolated in our struggle.  It's hard to talk about.  However, it's no secret that speaking to someone about it and getting outside can help tremendously. In this episode, Georgina Jackson opens up about her struggle with bipolar disorder and how climbing helps her figuratively and literally reach new heights. If mental health is something you may be struggling with, please seek help.  There's no shame in that!  MOST people will deal with it at some point in their lives. I hope you enjoy this open and honest discussion and hope it inspires you to continue adventuring wherever you are. Main website: www.2travlrs.com Instagram Twitter Facebook National Suicide Prevention Helpline: 1-800-273-8255   If you'd like to become a patron of the show, visit patreon.com/adventuresportspodcast     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

1 Okt 201857min

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