Back from the Borderline13 Juni 2023

daddy issues: recognizing and healing the father wound

In this deep-dive episode, we unravel the complex and often misunderstood concept of "daddy issues"—a term that has been trivialized and sensationalized in popular culture. But beneath the stereotypes lies a significant psychological impact that can shape a person’s life in profound ways. Whether we label it as the "father wound" or simply recognize it as the lingering effects of a strained or absent father figure, these unresolved issues can ripple into our adult relationships, self-worth, and emotional resilience.

Together, we explore the father wound beyond the clichés, examining how it manifests in both men and women, its roots in societal expectations, and its distinct differences from the mother wound. From "father hunger" and feelings of abandonment to the ways cultural stereotypes keep men and women alike stuck in cycles of pain, this episode offers both insight and practical guidance on how to start the healing journey. Through storytelling, poetry, and guided introspection, this episode provides tools to understand and begin addressing the father wound—an important step towards self-compassion, healthier relationships, and emotional freedom.

TIME STAMPS

00:00 – 04:05: Intro + reflections (why explore the father wound?)

04:00 – 17:54: What is the father wound?

17:58 – 21:25: How it feels to struggle with an unhealed father complex (poem snippet by Marcus Lee)

21:25 – 24:10: High-level description of the father wound and how it presents

24:10 – 31:20: Father hunger, father absence, father deficit

31:20 – 43:19: The impact the unhealed father wound has on well-being and relationships and how it contributes to the cycle of abuse

43:19 – 01:00:44: How the father wound manifests in our daily lives as adult children

01:00:44 – 01:08:30: What is the difference between the mother and father wounds?

01:08:30 – 01:11:32: How societal expectations and cultural stereotypes keep men stuck in the father wound

01:11:42 – 01:20:09: Masculine expressions of an unhealed father wound

01:20:09 – 01:34:54: Feminine expressions of an unhealed father wound

01:34:55 – 01:42:47: Is the Industrial Revolution to blame for the father wound? (spoiler alert: it’s complicated)

01:42:47 – 01:48:30: Psychology of the Father Archetype

01:48:30 – 01:55:44: Fathers in mythology and symbolism (exploring our need for heroes and villains)

01:55:44 – Practical suggestions and techniques for father wound healing

02:08:46 –02:17:48: HEALING SEGMENT - Getting into the meditative state

02:17:48 – 02:37:18: Father wound healing visualization exercise (inspired by the work of Virginia Satir)

02:37:18 – 02:52:48: Final reflections, where Mollie is at in her current healing journey, additional thoughts + recommendations regarding the father wound

Craving more? Become a Premium Submarine. Join an exclusive community and unlock hundreds of hours of members-only content: full-length episodes, deep-dive series, guided meditations, and more—all for the cost of a couple of coffees a month. Start exploring at backfromtheborderline.com.

The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(360)

The Essenes and the Women Around Yeshua (Anne Baring Part 4)

What kind of spiritual world could have formed Yeshua before Christianity existed?This is Part 4 of my multi-part series of conversations with Anne Baring, recorded across September and October 2026. ...

22 Sep 1h 21min

Gnostic Sophia and the Suppressed Christian Mysteries (Anne Baring Part 3)

What if early Christianity contained a path centered on direct knowledge of the divine within us, and that path was pushed outside the Church that survived?This is Part 3 of my multi-part series of co...

15 Sep 1h 25min

The Lost Civilization of the Goddess (Anne Baring Part 2)

What if the history of Europe contains a civilization most of us were never taught about?This is Part 2 of my multi-part series of conversations with Anne Baring, recorded across September and October...

8 Sep 1h 5min

The Forgotten Feminine Face of God (Anne Baring Part 1)

For thousands of years, the Western image of God became increasingly male. Anne Baring has spent much of her life studying what we lost when the feminine disappeared from our understanding of the divi...

1 Sep 1h 29min

How to Tell When a Spiritual Teacher Is Full of Shit

In 2020, I almost paid $4,000 for a shadow work course. One of the first books I was told to read was Carolyn Elliott’s Existential Kink. I read it, tried to understand what I was being sold, and kept...

25 Aug 1h 58min

Aleister Crowley’s Thelema: Sex Magick and the Problem With the Prophet

Aleister Crowley had a beautiful idea, and then he built a religion around himself.This episode takes Thelema seriously enough to examine what Crowley was actually teaching. True Will sits at the cent...

18 Aug 1h 53min

The Braced Body: The Spiritual Cost of Always Being in Control (Part 3)

I’ve spent a lot of this series thinking about what happens when the body gets so used to effort that it forgets how to stop. By the time I got to this final episode, I found myself somewhere I didn’t...

11 Aug 56min

The Braced Body: Why Rest Feel Unsafe & How to Let Go (Part 2)

Your body can be exhausted and still refuse to rest. You lie down, your jaw stays tight, your shoulders keep working, and some part of you remains ready for the next demand.This is Part Two of a three...

4 Aug 1h 4min