Exercise and Stoicism
We dive into the importance of exercise for fulfillment of life and virtue.
5 Mars 30min
The Brave Women of Stoicism
This episode examines the brave women of Stoicism and how they can teach us to empower women today.
2 Mars 38min
Pondering the "Why Me?" question
This episode focuses on the reasons why we suffer through hardships and why this may be beneficial for everyone.
25 Feb 29min
Can't Vs. Won't
Can't is an impossibility; won't is a choice. We explore the idea of self-care through the eyes of the stoics by eliminating excuses to remove the "won't mindset."
21 Feb 34min
Give It Away!
This episode takes a stoic look at getting rid of things. The Stoic art of getting rid of things, often called "decluttering," is rooted in the philosophy of living a simple, intentional, and focused life. Here are some key principles derived from Stoic philosophy that can help you declutter your life, both physically and mentally:
18 Feb 29min
