Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 261: Fat Biking to the South Pole - Daniel Burton

Ep. 261: Fat Biking to the South Pole - Daniel Burton

Did you ever think it were possible to ride a mountain bike to the South Pole? On January 21, 2014, Daniel Burton became the first person to accomplish this. Self-supported with the exception of three aerial food drops along the way, Daniel rode more than 750 miles over 51 days in blistering winds and various snow conditions. Listen in to hear all about this impressive expedition! http://epicsouthpole.blogspot.com https://www.facebook.com/SouthPoleEpic https://www.youtube.com/user/danpburton Get the book here Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

13 Apr 20171h 7min

Ep. 260: Obstacle Racing Unpacked - Margaret Schlachter

Ep. 260: Obstacle Racing Unpacked - Margaret Schlachter

What is obstacle racing? Check this out. Racing that is not just about a run or a bike or any other single skill. This is about full-body strength with the challenges of a ninja warrior and the stamina of a marathoner. This is not just going, but going under and over and through…. Margaret Schlachter does a great job of unpacking this sport AND she provides a great example of how one can escape the traditional 8 to 5 to live an adventure sport focused life. It is called Spartan Racing, Tough Mudder Racing, and more. But in the end, it is a full body challenge for those who are not afraid to get dirty. Pretty tough stuff! https://toughmudder.com/ https://dirtinyourskirt.com/      Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Apr 20171h 3min

Ep. 259: Mountain Biking the Pisgah National Forest - Eric Wever

Ep. 259: Mountain Biking the Pisgah National Forest - Eric Wever

Eric Wever represents the southeast with some Mountain Biking talk about the Pisgah National forest in Asheville, NC. We discuss the beauty of riding the trails of the southeastern United States as well how people might get started in mountain bike racing. Eric and his wife Erinna run Pisgah Productions which puts on all kinds of races for mountain bikers and runner. Listen in to get your MTB inspiration fix!   www.pisgahproductions.com http://tripsforkidswnc.com/ FB: https://www.facebook.com/Pisgah-Productions Instagram: https://www.instagram.com/pisgahpro   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Apr 20171h 2min

Ep. 258: The Adventure of Fly Fishing - Jon Hogins

Ep. 258: The Adventure of Fly Fishing - Jon Hogins

Jon Hogins learned the adventurous side of fly fishing from his dad as he grew up in California. They did amazing trips into the mountains and national parks. But Jon found himself living in the warm water lands of Texas. That did not slow him down. He is passionate about warm water fly fishing for bass, crappie, blue gills, you name it. Fly fishing is the perfect complement for all sorts of outdoors adventures like backpacking, horse packing, snow shoeing, back country skiing and even mountain biking. Why not take a rod along! And you don’t have to be in the land of icy snow melt to enjoy it. Warm water fly fishing. What a blast! We also spend a few minutes on Taiga Coolers—serious coolers for serious adventurers. www.taigacoolers.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Apr 201757min

Ep. 257: A 50-Day Solo Row Across the Atlantic - Gavan Hennigan

Ep. 257: A 50-Day Solo Row Across the Atlantic - Gavan Hennigan

Past guest Gavan Hennigan is back on the show! This time we get to hear about Gavan's solo row across the southern Atlantic. What do the stars and the milky way look like at night from the middle of the ocean? How does one cope with 50 days of solitude sitting in a 16 ft rowing for days on end? Gavan discusses overcoming his issues with addiction and how he turned drug addiction into an adventure passion. As if this wasn't enough adventure, Gavan even lets us in on his summer plan to row back across the northern Atlantic from New York City back to his home port in Galway Ireland. Listen in for another dose of inspiration!   Find Gavan on his website at www.gavanhennigan.com and on: Twitter: @Soulogav https://twitter.com/soulogav Instagram: https://www.instagram.com/soulogav/ Facebook: https://www.facebook.com/soulogav/   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

30 Mars 201757min

Ep. 256: How Toddzilla Runs 100 Miles and How YOU Can Too - Todd Lewis

Ep. 256: How Toddzilla Runs 100 Miles and How YOU Can Too - Todd Lewis

Whether you love to run or would never run, this show is inspiring and tons of fun. Todd Lewis takes us on a journey from nearly collapsing attempting a 5K run through years of falling in love with ultra-running and overcoming challenge after challenge to finally achieve his goal of completing a 100 mile race. This is the real deal, folks. Todd shares how you can overcome to achieve your dreams too. Thanks, Todd for a wonderful visit and for sharing your dreams with us! https://toddzillaruns.wordpress.com/ www.picklepower.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

27 Mars 201749min

Ep. 255: A 4600 Mile Scooter Trip to Alaska - Robert Shearon

Ep. 255: A 4600 Mile Scooter Trip to Alaska - Robert Shearon

After battling a drug and alcohol addiction in college, Robert Shearon wanted a way to celebrate sobriety while giving back to the organization that helped him triumph. So he decided to ride a 50cc Honda Ruckus scooter 4600 miles from Vail, Colorado to Anchorage, Alaska. Listen in to hear Robert's story of overcoming his struggle and taking the trip of a lifetime one slow mile at a time. http://www.colorado.edu/recoverycenter/ http://collegiaterecovery.org/ email Robert: Rkshearon@gmail.com Facebook: https://www.facebook.com/robert.k.shearon   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

23 Mars 20171h 23min

Ep. 254: Endurance Cycle Racing - Gina Cleere

Ep. 254: Endurance Cycle Racing - Gina Cleere

Gina joins the Adventure Sports Podcast from the UK today to share her experiences with endurance cycle racing.  Gina was the female soloist winner of Revolve 24 in 2016.  To accomplish this feat, she bicycled 497 km with nearly 29,000 feet of elevation rise in only 24 hours!  As amazing as this is, I think it is her backstory and wonderful personality that really make this show a must listen.  And what's next?  She is now training for the most challenging bike race in the world, The Race Across America.   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

20 Mars 201750min

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