Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(1178)

Ep. 999: The Colorado 14ers Thru-Hike - Revisited - Junaid Dawud

Ep. 999: The Colorado 14ers Thru-Hike - Revisited - Junaid Dawud

Originally aired July 15, 2015As if climbing a typical 14,000 ft mountain isn't enough of an accomplishment, Junaid and his buddy,  successfully summited every one of the 58 Colorado 14ers in a single continuous hike. The journey was about 1,300 miles with a total elevation gain close to 300,000 feet. They hiked desolate Forest Service roads, class 5 traverses, many sections of the Colorado and Continental Divide Trail, as well as cross-country travel. It's an epic adventure to say the least!www.14ersthruhike.comwww.bigcitymountaineers.orgTwitter: @JunaidDawudFacebook: @junaidthehikerSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

19 Jan 202451min

Bonus Episode: Lake Okeechobee Crossing Recap

Bonus Episode: Lake Okeechobee Crossing Recap

Hey y’all! This is new for me, a recap of a personal adventure. Although this trip was NOTHING compared to what some of our guests have done, it was a fun micro-adventure that got way more press and attention than I thought it would. My good friend, Jordon, and I set out on New Year's Eve to be the first people (we know of) to paddle across the largest lake in Florida, Lake Okeechobee. The route was a straight shot from North to South for 35 miles, taking just under 12 hours. Also, if you don’t have months off work and life to do something fun, take it from me, 11.5 hours is plenty of time to get all the same fulfillment and soul-filling adventure! Thank you to Bluefin SUP for helping sponsor the trip! Check out their very high-quality paddlebaords at a great price at: https://bluefinsupboards.us/Some of the press:Florida men paddleboard across alligator-infested lake to raise awareness for conservation effortsFrostproof Native Crosses Lake Okeechobee on PaddleboardCrossing Lake O: Duo With Polk County Ties Celebrate Paddle Across State’s Largest LakeSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17 Jan 202446min

Ep. 998: First Woman to Climb the Second 7 Summits - Jenn Drummond

Ep. 998: First Woman to Climb the Second 7 Summits - Jenn Drummond

Jenn Drummond is a Mom of 7, successful business owner and world record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring others to create a thriving business and lasting legacy of their own. She shares her story and strategies for success through her book, BreakProof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. Learn more about how she elevates devoted and determined entrepreneurs to go beyond a life of success to a life of significance.Huge shoutout to Greg Morrissey with Mountain Goat Movement for making the connection!Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

16 Jan 20241h 5min

Ep. 997: The Colorado Crest - Revisited - Sam Chaneles

Ep. 997: The Colorado Crest - Revisited - Sam Chaneles

Sam is an accomplished backpacker and mountaineer, as well as a current Mechanical Engineering student at the Georgia Institute of Technology in Atlanta, GA. He joined us on episode 554 to talk about how he squeezes adventures into his busy schedule. Today, Sam joins us to talk about his epic 40-day, mostly solo hike piecing together the most epic alpine routes in all of Colorado in what he calls “The Colorado Crest”.www.engineeredforadventure.comInstagram at @engineeredforadventureFacebook: @engineeredforadventureSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

11 Jan 202449min

Ep. 996: Thru-Hiking the Appalachian Trail With Chronic Pain - Peter Conti

Ep. 996: Thru-Hiking the Appalachian Trail With Chronic Pain - Peter Conti

It was 23 months after Peter’s accident and he was still dealing with constant excruciating pain. He'd seen dozens of doctors and tried a myriad of medications, but nothing seemed to work. Faced with the impossible choice of suffering through the rest of his life, he had an unlikely epiphany: "If I could somehow hike 2,000 miles on the Appalachian Trail, then my leg will have to be better, right?”With no real camping or outdoor experience, Peter set a starting date a mere three weeks out, cobbled together a novice's pack, and set off on a journey destined to change his life forever—though not exactly how he had envisioned it.Find Peter’s Book, Only When I Step On It, below:https://www.amazon.com/Only-When-Step-Inspiring-Appalachian/dp/1737049007Also, you can support The Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

8 Jan 20241h 9min

Ep. 995: World Champion Adventure Racer & NYT Bestseller - Revisited - Robyn Benincasa

Ep. 995: World Champion Adventure Racer & NYT Bestseller - Revisited - Robyn Benincasa

This episode originally aired September 7, 2015Listen in as Robyn Benincasa, world champion Eco-Challenge Adventure racer, CNN Hero, New York Times Bestselling Author, founder of the 501c3 Project Athena Foundation (Survivors to Athletes!), and 3x Guinness World Record distance paddler inspires us to redefine our personal limits through amazing teamwork and tenacity. Learn more about Robyn:www.worldclassteams.comwww.projectathena.orgwww.facebook.com/Robyn.Benincasa.PageAlso, you can support The Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

5 Jan 202453min

Ep. 994: How a Hike Can Change Your Life - Randy Brandt

Ep. 994: How a Hike Can Change Your Life - Randy Brandt

This is our first episode of the year and I wanted to highlight a story that captures everything our show is about. Randy is a longtime listener and friend of the show. His story is amazing and showcases the power of adventure in our lives. It all started with a hike.Several years ago, Randy Brandt and his then teenage son were out hiking when they ran into an older man who shared that he had just completed visiting all the National Parks. From that moment forward, Randy was inspired and made it a goal of doing more adventures and not simply waiting around for retirement to do the things he wanted to do.He has now visited over 30 National Parks and participated in countless challenges, including bikepacking the Arizona Trail, Colorado Trail, and the Tour Divide in a calendar year, running an ultra marathon, and riding motorcycles through the Himalayas of India!What are you going to do differently in 2024?Also, you can support The Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

2 Jan 20241h 54min

Ep. 993: Winter Mountaineering for Beginners - Revisited - Jeff Golden

Ep. 993: Winter Mountaineering for Beginners - Revisited - Jeff Golden

Originally aired January 16, 2017Jeff Golden of the Colorado Mountain Club rejoins the Adventure Sports Podcast today to visit about climbing Colorado's 14ers again, but this time in the winter! Why wait for the short summer season? Winter mountaineering is beautiful and can be done safely with a little training and the right gear. Jeff does a fantastic job of explaining all about it on today's show.Learn more about Jeff and the Colorado Mountain Club:www.cmc.orghttps://www.facebook.com/ColoradoMountainClubhttps://iceandtrail.com/http://opensnow.com/http://avalanche.state.co.us/Also, you can support The Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29 Dec 202357min

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