Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 892: Consequences of Habit - JT Frank

Ep. 892: Consequences of Habit - JT Frank

JT is an Athletic Brewing Ambassador, a dad to 3, a proud veteran, and host of the Consequence of Habit Podcast. He started his career in the United States Air Force and has spent the last 23 years protecting and serving his country as a civilian federal employee. After a major crossroad in his life, he began to learn the power of habits, both good and bad. After making the change, he decided to start a podcast to discuss with others how habits can make or break you. Through his podcast, he brings awareness to the impact habits have on our mental health, success, and the environment.After interviewing so many inspiring guests, he also decided to start a nonprofit, also called Consequence of Habit, to help expand this vision of building a life on good habits in a bigger way. You can learn more about Athletic Brewing's non-alcoholic craft beer at AthleticBrewing.com. Learn more about JT and Consequence of Habit here. Read Gina’s Ambassador Spotlight, written by Julie Engler, here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

27 Dec 202244min

Ep. 891: A 10-Year Journey Through Patagonia On Horseback - Revisited - Nancy Pfeiffer

Ep. 891: A 10-Year Journey Through Patagonia On Horseback - Revisited - Nancy Pfeiffer

As a neophyte horsewoman with a minimal command of the Spanish language, Nancy rode off across Patagonia, alone, on horseback. Over the next decade and three thousand kilometers of rugged horse trail, Patagonia’s wild country and the hardy pioneers who settled there took her in and changed her. She published a book about the experience, Riding Into the Heart of Patagonia. When she is not in Patagonia, she lives in a cabin outside Palmer, Alaska, where she enjoys the luxuries of hauling water, chopping wood, and high-speed Internet.www.ridingintotheheartofpatagonia.comFacebook: https://www.facebook.com/Riding-Into-the-Heart-of-Patagonia-1700774059962723/Order the book: Riding Into the Heart of PatagoniaSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

22 Dec 202249min

Ep. 890: Riding Wild Mustangs from Mexico to Canada - Ben Masters

Ep. 890: Riding Wild Mustangs from Mexico to Canada - Ben Masters

Ben Masters is a filmmaker and writer specializing in wildlife and adventure stories. He is most known for producing Unbranded (Mountainfilm 2015 Audience Award Winner), a coming of age film about riding wild mustangs from Mexico to Canada. Masters studied wildlife biology at Texas A&M University and founded Fin and Fur Films in 2015. He is the author of two books published by Texas A&M University Press and has written for National Geographic and Western Horseman. A proud Texan, Masters loves riding a good horse through new country, filming wildlife stories that haven’t been documented before, and using movies to help conserve wildlife and wild places.His most recent film, Deep in the Heart, is “a love letter to Texas”. It’s a visually stunning film celebrating the vast diversity of wilderness and wildlife in Texas. The story follows the relationship with the natural world and showcases our ability to destroy, conserve, and recover wildlife and the habitat we mutually depend on. Watch Deep in the Heart: https://deepintheheartwildlife.com/Fin&Fur Films: https://www.finandfurfilms.com/Ben Masters Instagram: https://www.instagram.com/bencmasters/Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

19 Dec 202255min

Ep. 889: 20,000 Miles Around the World on Foot - Revisited - Angela Marie Maxwell

Ep. 889: 20,000 Miles Around the World on Foot - Revisited - Angela Marie Maxwell

Originally aired - August 23, 2019When Angela was ready for a new chapter in life, she wanted to go big. The PCT, AT, or other thru-hiking trails weren’t enough. She “wanted the world”. With nothing but a wheeled cart and her imagination, she set off on what is truly the adventure of a lifetime, a 5-year walk around the world. She recently crossed 20,000 miles and is back in the US, on her way home to Bend, Oregon. Also, her 72-year young mother is currently keeping her company via bicycle.Angela is also walking with the purpose to raise $20,000 to build a safe shelter for girls saved from gender violence and sex trafficking in India. www.shewalkstheearth.comInstagram: @angelamariemaxwell Her TED Talk: https://www.youtube.com/watch?v=Al5e-pKlEssSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

15 Dec 20221h 1min

Ep. 888: The Snowman Race in Bhutan - Nate Bender

Ep. 888: The Snowman Race in Bhutan - Nate Bender

Nate is a trail runner and climate activist based in Missoula, Montana. His personal and professional focus is to use both his voice as a mountain athlete and skills in marketing & data science to catalyze a climate-friendly world.He races occasionally, but primarily specializes in fastest known time (FKT) challenges and loves the creative process of dreaming up new linkups. His most recent FKT was the first-known continuous linkup of the tallest peaks in Glacier National Park, Montana; a solo, unsupported six-day effort covering 150 miles and nearly 60k feet of ascent.Nate holds a master’s degree in Resource Conservation — which focuses on the social science of climate action — and is currently in an additional master’s degree in Business Analytics. He is a member of the Protect Our Winters Athlete Alliance and also works as the Marketing Director for Footprints Running, a nonprofit climate action incubator. These backgrounds and passions made Nate a perfect candidate for the The Snowman Race, which follows the trail of the famous Snowman Trek, which has been completed by fewer people than Everest. Covering 126 miles (203 kilometers) through the wild and challenging terrains with mountain passes as high as 17,946 feet (5470M) the Snowman Race is an ultra-marathon, challenging the world’s fittest and most elite runners to help raise awareness of the impacts of climate change. Nate’s info: Instagram: @natebender10Personal website: 10peaksbeforelunch.comFootprints climate action incubator website: runfootprints.org The Snowman Race: snowmanrace.orgSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

13 Dec 202259min

Ep. 887: Nonstop Solo Sail Around the World - Revisited - Jerome Rand

Ep. 887: Nonstop Solo Sail Around the World - Revisited - Jerome Rand

Originally aired - June 15, 2020Jerome grew up in Northern Michigan surrounded by water. Reading books about harrowing adventures fueled his mind to live life outside of the box as he grew up. He started his sailing career late, but once he caught the bug, it took off and never stopped. After living in the Caribbean for years Jerome decided to hike the Appalachian Trail. He admits that it was a blissful time of happiness and fulfillment, but he wanted to do more, and do something on the water. In October of 2017, Jerome climbed aboard his Westsail 32, Mighty Sparrow, Jerome would circle the globe alone and return to where he started, Gloucester, MA in June of 2018. His incredible adventure has only been completed by a handful of folks in a vessel of that size. The journey spanned 271 days and over 29,000 miles.Buy his book: Sailing Into Oblivion: The Solo Non-stop Voyage of the Mighty SparrowYoutube Channel:https://www.youtube.com/channel/UCSzlhcmiF7vav6CNly7rUpw?view_as=subscriberWebsite: 5thcape.comSail Magazine Article: https://www.sailmagazine.com/author/jerome-rand\TikTok: https://www.tiktok.com/@sailingintooblivion?lang=enPrevious episodes:Ep. 721: Sailing Around the World Again Pt. 1 - Jerome RandEp. 723: Sailing Around the World Again Pt. 2 - Jerome RandSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

8 Dec 20221h 8min

Ep. 886: Climbing Volcanoes for Good - Angie Marie

Ep. 886: Climbing Volcanoes for Good - Angie Marie

Everybody loves a summit selfie. But most people don't get to peer into the infinite behind-the-scenes moments before and after the shutter snaps-- which is where the true magic happens!In 2022, Angie volunteered for a nonprofit called The Cairn Project to raise grant funding for community organizations that offer wilderness experiences to girls and gender-expansive youth. Her "Adventure Fundraiser" involved climbing five Cascade Volcanoes in Oregon and Washington (including Mt. Rainier), as well as documenting the journey to make mountaineering more accessible to other women.The values and processes of outdoor journeys compel Angie to dig deeper into what's possible for her mind and body— and her mission is to inspire others to do the same.Angie's Instagram: @angvswildAngie's blog: outspired.org where she designs events and creates curricula that inspire folks to joyfully explore the outdoors.Angie's other blog: thehormonehacker.com where she teaches outdoorsy people with periods how to hack their menstrual cycles to enhance their adventurous passions.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

5 Dec 202255min

Ep. 885: The Sport of Finding Bigfoot, Seriously - Laura Krantz

Ep. 885: The Sport of Finding Bigfoot, Seriously - Laura Krantz

“There’s no way Bigfoot could be real......at least that’s what I thought.”Laura Krantz is a self-described skeptic. However, several years ago she read an article about Grover Krantz, an anthropology professor and Bigfoot researcher. She thought it odd they shared last names. After more digging, she was surprised to discover that Grover was a cousin to her grandfather. She had to learn more about this mysterious world of folks who believe in the creature but aren’t “crazy”.  What she found was fascinating. These aren’t tin hat-wearing antisocial hermits in the forest. They are professors, teachers, forest rangers, and police officers who all had undeniably strange encounters with a creature that they never thought they’d believe in. Laura, a former NPR producer, documented her journey which she turned into Wild Thing, a podcast about the lore and reality of who or what Bigfoot really is and her quest to know more about the folks who search for it. Enjoy!https://www.foxtopus.ink/wildthing/https://twitter.com/wildthingpod?lang=enSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1 Dec 202242min

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