Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 801: 11 Years Around the World on a Motorcycle - Revisited - Hubert Kriegel

Ep. 801: 11 Years Around the World on a Motorcycle - Revisited - Hubert Kriegel

Hubert Kriegel decided to sell it all and set out on a 10-year journey traveling around the world on a Ural motorcycle and sidecar. It's been over 11 years now and Hubert has no plans to call it quits. Listen in as he shares this wonderful journey and tells us of the people he's met along the way.Hubert died on 01/24/2018 of an aortic dissection in Sacramento, CA. This episode is in honor of his amazing ability to inspire those around him. www.thetimelessride.comSupport The Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Do you want to take charge of your health and wellness and have better sleep, more energy, and a healthier immune system? InsideTracker can help you get there through their ultra-personalized performance system that analyzes data from your blood, DNA, and lifestyle. Get 25% off the entire InsideTracker store by going to InsideTracker.com/adventuresportsSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

24 Jan 20221h 19min

Ep. 800: Encircling Africa by Public Transport - Revisited - Ian Packham

Ep. 800: Encircling Africa by Public Transport - Revisited - Ian Packham

Originally aired June 9, 2016Ian Packham is a trained medical researcher turned adventurer and decided to circumnavigate the African continent by means of public transportation, which would become the first time anyone had done this solo and unsupported. During his 13 month – 25,000 mile trip, Ian was mistaken for an undercover UN official during Liberia’s presidential election and was denied access to the Democratic Republic of Congo, and so much more!The adventure earned Ian a 2013 runner-up for the National Geographic Traveler writing competition and his new book “Encircle Africa: Around Africa by Public Transport” chronicles this epic tale! www.encircleafrica.orgGet the Book: Encircle Africa: Around Africa by Public TransportSupport The Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

20 Jan 202245min

Ep. 799: Climbing Grand Teton - Revisited - Craig Dinkel

Ep. 799: Climbing Grand Teton - Revisited - Craig Dinkel

Originally aired June 30, 2016.Craig Dinkel's adventurous life began with a near-drowning at the very young age of just 2. But instead of this experience leaving him with a fear of water, Craig ultimately became an excellent swimmer competing for Cal State and qualifying for the Olympic trials. He’s an entrepreneur having grown a company from ground level into a half-billion dollar market only to be wiped out by the dot-com crash. Craig eventually found himself at the summit of 13,775 ft Grand Teton in Wyoming and ultimately caught the bug to attempt a thru-hike of the Continental Divide Trail and hopefully bag the triple crown thru-hiking the Continental Divide Trail, Pacific Crest Trail, and the Appalachian Trail. Craig is also the founder and owner of the supplements company BioTropic Labs.Support Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Do you want to take charge of your health and wellness and have better sleep, more energy, and a healthier immune system? InsideTracker can help you get there through their ultra-personalized performance system that analyzes data from your blood, DNA, and lifestyle. Get 25% off the entire InsideTracker store by going to InsideTracker.com/adventuresportsSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17 Jan 20221h 19min

Ep. 798: Living Above the Arctic Circle - Revisited - Katherine Keith

Ep. 798: Living Above the Arctic Circle - Revisited - Katherine Keith

Originally aired February 3, 2020“Katherine Keith is a wilderness athlete, experience junkie, spiritual questor, long-distance dog musher, and mother to a sixteen-year-old daughter, and 35 dogs, living above the Arctic Circle in Kotzebue, Alaska. Professionally, and as a jack-of-all-trades survivalist, she is a small business owner, rural Alaska project director, energy engineer, commercial fisherman, and wellness advocate. Accomplishments such as completing six Ironman triathlons and five 1000-mile dog sled races form the Cornerstone of Katherine’s philosophy of generating grit through overcoming real-time obstacles. A never-ending dreamer, Katherine is currently pursuing climbing the seven tallest summits on every continent as a budding alpinist. Above all, she loved spending time star-gazing, chasing northern lights, and playing cribbage by wood stove with Amelia at camp."Her Book: Epic Solitude: A Story of Survival and a Quest for Meaning in the Far NorthHer website: KatherineKeith.comInstagram: @katherine.keithFacebook: @kmkeithTwitter: @KatKeithSupport Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Check out Power7.com for all your ski needs! They sell new and used skis and have perfected the art of online ski shopping.Do you want to take charge of your health and wellness and have better sleep, more energy, and a healthier immune system? InsideTracker can help you get there through their ultra-personalized performance system that analyzes data from your blood, DNA, and lifestyle. Get 25% off the entire InsideTracker store by going to InsideTracker.com/adventuresportsSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

13 Jan 202253min

Ep. 797: From Desk Job to Career in Fishing - Angie Scott

Ep. 797: From Desk Job to Career in Fishing - Angie Scott

When Angie was let go from her music industry career after 16 years, she decided to jump headfirst into her passion for the outdoors and fishing. She had already started the Woman Angler & Adventurer Podcast and had always dreamed of becoming a professional tournament fisher. This gave her the perfect reason to give it a try. I got to interview Angie from a boat out on the ocean. It was one of the coolest interview spots I’ve ever had and I can’t thank Angie enough for making it happen!Follow Angie and the Woman Angler & Adventurer Podcast below:Website: thewomanangler.comInstagram: @thewomananglerFacebook: @womananglerpodcastSupport Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Check out Power7.com for all your ski needs! They sell new and used skis and have perfected the art of online ski shopping.Do you want to take charge of your health and wellness and have better sleep, more energy, and a healthier immune system? InsideTracker can help you get there through their ultra-personalized performance system that analyzes data from your blood, DNA, and lifestyle. Get 25% off the entire InsideTracker store by going to InsideTracker.com/adventuresportsSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

10 Jan 202257min

Ep. 796: Thirteen Years Living at Sea and Counting - Revisited - Brian Trautman

Ep. 796: Thirteen Years Living at Sea and Counting - Revisited - Brian Trautman

Originally aired August 16, 2019Have you ever wanted to just quit your job, sell your house and head out on an adventure for a decade? Yeah, me too. Today we chat with someone who actually did that and is still doing it, Brian Trautman. After being unsatisfied with the “perfect job”, house, car, etc., he came across a book about sailing across the ocean and knew that was what he needed to do with his life. He sold everything he owned, bought a boat, and sailed to New Zealand from Seattle. That first experience started a trend that would extend for more than a decade and lead to countless adventures that have been chronicled on his YouTube channel: Sailing SV Delos, gaining over 100 million views in the process. To date, Brian has visited 6 continents, 40 countries, and crossed every ocean on his 53 foot Ketch. Enjoy!youtube.com/svdelosInstagram: @svdelosFacebook: @svdelosCheck out Power7.com for all your ski needs! They sell new and used skis and have perfected the art of online ski shopping.Support Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

7 Jan 20221h 4min

Ep. 795: The Importance of Microadventures - Revisited - Alastair Humphreys

Ep. 795: The Importance of Microadventures - Revisited - Alastair Humphreys

Originally aired June 28, 2019Alastair Humphreys is an adventurer, author, and motivational speaker. His first big adventure was completing a four-year bicycle journey around the world that consisted of 46,000 miles of cycling and changed his life forever. After the trip, he popularized the idea of microadventures - short, local, accessible adventures for the average person.  This idea helped him achieve becoming a National Geographic Adventurer of the Year in 2012. Alastair is a huge inspiration of mine and I hope you enjoy our conversation about life, parenting, and the delicate balance between normal life and pursuing adventure.Alastair's books; https://alastairhumphreys.com/shop/AlastairHumphreys.comInstagram: @AL_HUMPHREYSSupport Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here. Check out Power7.com for all your ski needs! They sell new and used skis and have perfected the art of online ski shopping.Do you want to take charge of your health and wellness and have better sleep, more energy, and a healthier immune system? InsideTracker can help you get there through their ultra-personalized performance system that analyzes data from your blood, DNA, and lifestyle. Get 25% off the entire InsideTracker store by going to InsideTracker.com/adventuresportsSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

3 Jan 202255min

Ep. 794: Bicycling Across America with Autistic Son - Revisited - Travis Saunders

Ep. 794: Bicycling Across America with Autistic Son - Revisited - Travis Saunders

Originally aired July 05, 2019.Travis said he'll never forget that feeling of sitting in the car with his wife, Fiona, after the pediatricians diagnosed their son, Patch, with autism at 21-months-old. They thought their life of adventuring around the world was over. However, in time, the family has learned to do some pretty epic stuff, like ride a bicycle 5,600 km across the US. Travis contributes their ability to continue adventures to their relentless pursuit of putting every single situation in a positive light.Facebook: @schooloftheroadCheck out Power7.com for all your ski needs! They sell new and used skis and have perfected the art of online ski shopping. To learn more about Athletic Brewing’s award-winning non-alcoholic craft beer, go to AthleticBrewing.com and follow us at @AthleticBrewing.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

30 Dec 20211h 9min

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