Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 731: Solo Crossing of Yellowstone National Park in Winter - Branden Joy

Ep. 731: Solo Crossing of Yellowstone National Park in Winter - Branden Joy

Brandon is back with us again today to talk about his most recent adventure of solo crossing Yellowstone National Park this past winter. The trip was to set off alone for up to 12 days in the wild, traversing both Grand Teton and Yellowstone National Parks, solo, and unsupported.  Branden’s gear was chosen to withstand heavy snows, gale-force winds, and temperatures of -40 Fahrenheit! You can hear Branden on Ep. 687, talking about climbing Montana’s 50 highest peaks here. Find Branden on Instagram at @the_wild_nedIs the price of gear holding you back from going on your next adventure or have extra gear you don’t need? Rerouted.co is offering a sustainable option to purchase and sell high-quality used gear to save it from the landfill, and save your wallet. Check it out at www.rerouted.coSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17 Maj 202150min

Ep. 730: The Unlikely Path to Building a Bike Park - Seth Alvo

Ep. 730: The Unlikely Path to Building a Bike Park - Seth Alvo

This show was originally aired on Without Compromise by Athletic Brewing. Taking the road less traveled will inevitably take some unexpected turns and uncover many unexpected opportunities. The key, as Seth says, is to follow the opportunities. He should know as the founder and creator of the premier mountain biking YouTube channel Berm Peak (formally known as Seth’s Bike Hacks), where Seth does mountain bike how-to’s, advice, and is currently building an entire mountain bike park in the mountains of western North Carolina. However, Seth’s story starts out in a way you wouldn’t expect a leading voice in the world of mountain biking to start, BMX riding in Miami. That didn’t stop him though. He picked up his camera and started recording anyway. Fast forward a handful of years and Seth is using his community's support to build a mountain bike park that will be open to the public. Find out more about Seth:YouTube channel Berm PeakInstagram: @sethsbikehacksTo learn more about Athletic Brewing’s Two For The Trails grant, which is open until May 31st, go here: https://athleticbrewing.com/pages/two-for-the-trailsFind affordable online classes like Yoga, Tai Chi, Essential Oils, Music, and many more. Check them out at TheRestorationDepot.com, AND try your first class for only $5 by selecting “First Class Special” at checkout.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

13 Maj 202143min

Ep. 729: How to Walk From a City to a National Park - Julia Oleksiak

Ep. 729: How to Walk From a City to a National Park - Julia Oleksiak

When Julia wanted to express the difficulties that others go through to just “get out there”, she decided to make the most basic steps of experiencing the outdoors, getting there, an obstacle to overcome. After thinking on her idea for a year and a half, she decided to start walking from the iconic downton Denver Union Station to the entrance of Rocky Mountain National Park, almost 70 miles away. Blisters, cars, and even animals were just some of the challenges she faced in the four-day journey. Today Julia is here to tell us about the amazing experience. You can read a day-by-day report of the journey here. You can learn more about the Cairn Project here. Is the price of gear holding you back from going on your next adventure or have extra gear you don’t need? Rerouted.co is offering a sustainable option to purchase and sell high-quality used gear to save it from the landfill, and save your wallet. Check it out at www.rerouted.coTreat yourself to a pair or two or three of goodr sunglasses by going over to goodr.com and use code ASP15 to get 15% OFF your entire order. Your face will thank you!Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

10 Maj 202148min

Ep. 728: Cycling Across Europe Guided by Social Media Votes - Anna McNuff

Ep. 728: Cycling Across Europe Guided by Social Media Votes - Anna McNuff

Originally aired April 18, 2016Anna McNuff returns to regale us with her fun stories about biking across Europe guided by social networking votes! Anna was on episode 110 as well as episode 317 & 318 where she shared running the length of New Zealand, biking all 50 US states, and cycling across South America. www.annamcnuff.comFind affordable online classes like Yoga, Tai Chi, Essential Oils, Music, and many more. Check them out at TheRestorationDepot.com, AND try your first class for only $5 by selecting “First Class Special” at checkout.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

6 Maj 202148min

Ep. 727: Paragliding the Path of the Monarch Butterfly - Benjamin Jordan

Ep. 727: Paragliding the Path of the Monarch Butterfly - Benjamin Jordan

Benjamin Jordan is back on the Adventure Sports Podcast with another incredible journey to share. He recently retraced the iconic path that Monarch Butterflies take every year from a remote mountainous region of Northern Mexico all the way to Canada. It’s a phenomenon that science doesn’t quite understand and one that Benjamin was inspired to try himself. A documentary about the nearly 3,000 km experience, "Fly Monarca", drops Thursday, May 6th at Midnight EST at flymonarca.com. Listen to Benjamin’s previous episode on Adventure Sports Podcast here: Ep. 524: Vol-Bivouac Paragliding 1,200-Km of the Canadian Rockies - Benjamin Jordanhttps://www.adventuresportspodcast.com/2019/05/ep-524-vol-bivouac-paragliding-1200-km.htmlExpedition Website:  monarcaexpedition.comFilm Website: flymonarca.comFB/IG: @benjaminjordanadventureTwitter: @ben_j_adventureLyndsay Nicole (FB/IG): @pilotlyndsaynicole  (expedition photography/support credit)Lyndsay Nicole (Twitter): @lyndsaypilot  (expedition photography/support credit)Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

3 Maj 20211h 20min

Ep. 726: Our Duty As Adventure Athletes - Zoë Rom

Ep. 726: Our Duty As Adventure Athletes - Zoë Rom

Zoë is an outdoor athlete, advocate, storyteller, and editor for Trail Runner Magazine. She’s joining us today from the mountains of Colorado to discuss some of the best ways to make a difference for planet Earth as an outdoor and adventure athlete.  Read our newest blog post featuring Zoë Rom here. This podcast episode comes from my other show, Without Compromise, that’s through Athletic Brewing Company. We recently brewed a very special Earth Day peanut butter beer in collaboration with JUSTIN’S® where the proceeds of the sales will benefit the Rocky Mountain National Park Conservancy with a matching donation from JUSTIN’S®.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29 Apr 202138min

Ep. 725: Renowned World Traveler - Gary Arndt

Ep. 725: Renowned World Traveler - Gary Arndt

You wouldn’t guess that the 21-year-old who had never seen the ocean would one day become a three-time travel photographer of the year and have a world-famous travel blog, but Gary Arndt did just that. He’s joining us today to teach us some of his lessons from years of traveling as well as how he pivoted from full-time traveling during the pandemic to pursue a new passion. Check out his newest project, the Everything Everywhere Daily History Podcast here. Everything-everywhere.comInstagram: @everythingeverywhereIs the price of gear holding you back from going on your next adventure or have the extra gear you don’t need? Rerouted.co is offering a sustainable option to purchase and sell high-quality used gear to save it from the landfill, and save your wallet. Check it out at www.rerouted.coSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

27 Apr 202150min

Ep. 724: Eight Years Traveling the World by Motorcycle - Revisited - Sam Manicom

Ep. 724: Eight Years Traveling the World by Motorcycle - Revisited - Sam Manicom

Sam Manicom is well known for his travels throughout the world by motorcycle. He's logged over 200,000 miles through 55 countries! Sam has written 4 great books on the subject that you're sure to enjoy. Listen in to today's show as Sam recounts a few good stories from his travels and shares some advice for those thinking of venturing out on their own!www.sam-manicom.comInto AfricaUnder Asian SkiesDistant SunsTortillas to Totemswww.thebookdepository.comSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

22 Apr 202155min

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