Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(1162)

Ep. 693: World Towning - Jessica & Will

Ep. 693: World Towning - Jessica & Will

In 2014, Jessica and Will decided a “normal” life in Boston wasn’t enough for their family of four. After several potential ex-pat experiences fell through with Will’s job, the family had an appetite to try something new. That idea? Instead of calling one place home why not call the whole world “home”? To dip their toes into this way of living they spent a year in Costa Rica, then a year in Educador, and 9 months in France. Those first few years included experiences like hiking the Inca Trail, traveling around the Galapagos Islands, and dance classes deep in the Costa Rican rainforest. To continue explorings their new “town” they hopped into an RV and visited every country in Europe for another two and a half years while homeschooling their kids, completing a thru-hike of the Camino De Santiago. Now that COVID has interpreted the original plan of traveling around Asia, the family is taking to the seas to experience life aboard a sailboat while growing their business, WorldTowning and WorldTowning Voyages, wherein small groups of travelers embark on shared experiences and adventures to travel the world as locals on roads less traveled with their family as the hosts.worldtowning.comyoutube.com/worldtowningInstagram: @worldtowningFacebook: @worldtowningSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

4 Jan 20211h 11min

Ep. 692: Running Across the Sahara Desert - Ray Zahab

Ep. 692: Running Across the Sahara Desert - Ray Zahab

Soon after turning 30, Ray, a self-described “two pack a day smoker”, was tired of the direction his life was heading. His younger brother, who was pursuing a healthier lifestyle, was his inspiration to make a change. Ray quickly set his eyes to try to complete a 100-mile ultramarathon. He won. Within the next few years he put his life on a trajectory of adventures and purpose, combining feats as large as running across the Sahara Desert and taking scores of young adults on adventures through founding impossible2possible.com, an organization that aims to inspire and educate youth through adventure learning, inclusion, and participation in expeditions. www.facebook.com/rayzahabwww.instagram.com/rayzahabwww.rayzahab.comwww.impossible2possible.comwww.kapik1.comSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

28 Dec 202056min

Ep. 691: Learning to Live Aboard a Sailboat - Nathan Zahrt and Vivian Vuong

Ep. 691: Learning to Live Aboard a Sailboat - Nathan Zahrt and Vivian Vuong

After starting out delivering other people's boats, and then training them, Vivian and Nathan began to realize there may be something there and started offering offshore sailing adventures aboard our 47' sailboat, Ultima. Ultimately, they’ve turned their passion into a career giving them a great mix of travel, excitement, endurance, and a sense of satisfaction helping others achieve their sailing goals. sailoceanpassages.comFB & IG: @oceanpassagesVivian is also a photographer. She worked on a couple of documentaries and started a photo business before venturing into sailing. Now, she is a sailing photojournalist. Find her work at vivianvuong.com.IG: @vizamediaSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

21 Dec 202049min

Ep. 690: Crossing the 20 Largest Glaciers In The World - Vincent Colliard

Ep. 690: Crossing the 20 Largest Glaciers In The World - Vincent Colliard

Vincent is joining us from Norway to discuss his and Børge Ousland’s journey to cross the 20 world's largest glaciers in what they are calling the IceLegacy Project, a way for them to share to the world the need to preserve these special places. From IceLegacy.com“Glaciers are in fast decline due to rising temperatures, causing threat of long-term sea-level rise. They are crucial as a freshwater source for millions of people worldwide. This is why glaciers need to be better known, considered, and protected. The world needs to find technical and political solutions to the environmental crisis. This long-term expedition is meant to be an incubator to that process, a visual example, and a window to what is happening.The project combines athletic prowess, human adventure, and the sharing of knowledge about the polar environment with as many people as possible, so that future generations may enjoy the fascinating and priceless legacy of glaciers and icecaps.” Instagram: @VincentColliard@icelegacyprojecticelegacy.comSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

14 Dec 202051min

Show Update!

Show Update!

Hear some of our plans for changes to the show moving forward. Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

10 Dec 20203min

Ep. 689:  Preparing to Row Across the Atlantic Ocean - Team Latitude 35

Ep. 689: Preparing to Row Across the Atlantic Ocean - Team Latitude 35

Today we’re catching up with the team Latitude 35 who are competing in the 2020 Talisker Whiskey Challenge, a 3,000+ mile row across the Atlantic Ocean starting December 12. Dixon, Jono, Todd, and Jimmy will be rowing their 28-foot ocean rowing vessel where they will live, eat, sleep, “shower”, row in 2-hour shifts around the clock until they reach the finish line in Antigua. There are up to 30 teams from around the world joining the challenge. With that many miles, social distancing won’t be a problem. Hear how the team is preparing for such a crazy adventure and how they plan to pull off a victory, without compromise. To follow the race, download the YB tracking app. To follow their instagram: @lat35atlanticchallenge2020The Team: @dixonofficial @tjhooper1@jonomawson@jimmyalexandercarrollSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

7 Dec 202044min

Ep. 688: The Metal Cowboy - Revisited - Joe Kurmaskie

Ep. 688: The Metal Cowboy - Revisited - Joe Kurmaskie

Originally aired October 19, 2018Joe Kurmaskie, better known as The Metal Cowboy, is an award-winning author of eight non-fiction memoirs of his many travels and adventures. His books, as well as performances, are packed with humor, history, and philosophy of what it truly means to be a human on this crazy Earth. The one thing in Joe's stories that never changes is the fact that he sees, hears, and feels the details of his human experience through the seat of his trusty metal steed, the bicycle. Take it from us, reading his books is one heck of an unforgettable ride. http://www.metalcowboy.com/His books: https://www.amazon.com/Joe-Kurmaskie/e/B001K8XLH0Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

3 Dec 202047min

Ep. 687: Climbing Montana’s 50 Highest Peaks - Branden Joy

Ep. 687: Climbing Montana’s 50 Highest Peaks - Branden Joy

From enduring injuries, to hunger, to all sorts of mental toughness, Branden gives us a very fresh deep dive of his recent climb of Montana’s 50 highest peaks. The journey was mostly above tree line which added some interesting challenges to the 18-day journey. Branden was also traveling pretty light so his challenges and achievement are that much greater. There's so much to unpack so let's get moving!Instagram: @the_wild_ned/Branden in the news: helenair.com/lifestyles/recreation/branden-s-joy-climbing-montanas-50-highest-peaks-in-18-daysSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

30 Nov 20201h 2min

Populärt inom Vetenskap

svd-nyhetsartiklar
p3-dystopia
dumma-manniskor
allt-du-velat-veta
doden-hjarnan-kemisten
kapitalet-en-podd-om-ekonomi
rss-ufo-bortom-rimligt-tvivel--2
det-morka-psyket
rss-vetenskapsradion
rss-i-hjarnan-pa-louise-epstein
hacka-livet
bildningspodden
rss-vetenskapsradion-2
rss-vetenskapspodden
vetenskapsradion
sexet
medicinvetarna
a-kursen
ufo-sverige
rss-broccolipodden-en-podcast-som-inte-handlar-om-broccoli