Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(1163)

Ep. 601: The Dawn Wall - Tommy Caldwell

Ep. 601: The Dawn Wall - Tommy Caldwell

Originally aired December 07, 2018 Tommy is one of the greatest climbers of all time. Listen in as he shares stories from being held hostage, life as a father, and ultimately his famous climb of the Dawn Wall on El Capitan in Yosemite National Park with Kevin Jorgeson.  dawnwall-film.com Instagram: @tommycaldwell tommycaldwell.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Jan 202046min

Ep. 600: Celebrating 600 Episodes of Adventure - Mason Gravley

Ep. 600: Celebrating 600 Episodes of Adventure - Mason Gravley

Can you believe it? We've made it to 600 episodes. That's quite the feat in the podcast world. There have been highs and lows and everything in between. To celebrate episode 600 and 2020, Mason is going to reflect on the last decade of adventures as well as 2019 for the podcast.  Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Jan 202036min

We'll be back on January 6th

We'll be back on January 6th

Just a reminder we'll be back on January 6th. Enjoy the holidays! Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Dec 201917s

Ep. 599: Dealing with Post-Adventure Depression - Joe Jimenez

Ep. 599: Dealing with Post-Adventure Depression - Joe Jimenez

After any great adventure, there's a very good chance the life you come back to is not nearly as exciting or engaging as the adventure you recently finished. For many adventurers, this can lead to a pretty dark time in their life known as post-adventure depression.  Today we're chatting again with Joe Jiminez (from episode 443) who recently finished the Pacific Crest Trail. He's currently dealing with post-adventure life and was kind enough to share his feelings and experience from what he calls an epic adventure and transitioning back to normal life.  takingthealternate.com Instagram: @takingthealternate ANNOUNCEMENT: We will be taking a nearly two-week break from the show during the holidays. We'll be back on January 6th with a new episode.  Happy Holidays! Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout. Ombraz fix what frustrates you about sunglasses. Completely armless, Ombraz attach directly to a built-in cord that keeps the sunnies securely and comfortably in place.  For every pair sold, they plant 20 trees. Find out more at ombraz.com/products/classics Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast   Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

23 Dec 20191h 17min

Ep. 598: World Adventurer & National Geographic Explorer - Mike Libecki

Ep. 598: World Adventurer & National Geographic Explorer - Mike Libecki

Originally aired November 23, 2015 Mike, who was named the 2013 National Geographic Adventurer of the year, has been on 87 expeditions around the globe racking up over 200 first ascents. However, his foundational passion is adventure travel and adventures with his daughter.  Mike shares not only stories about his exploration but also about what it takes behind the scenes to live an adventure-filled life.   Photo credit here Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout. Ombraz fix what frustrates you about sunglasses. Completely armless, Ombraz attach directly to a built-in cord that keeps the sunnies securely and comfortably in place.  For every pair sold, they plant 20 trees. Find out more at ombraz.com/products/classics Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast   Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Dec 201954min

Ep. 597: Retracing the Lewis & Clark Expedition Along the Missouri River in a Dugout Canoe - Thomas Elpel

Ep. 597: Retracing the Lewis & Clark Expedition Along the Missouri River in a Dugout Canoe - Thomas Elpel

Thomas recently became an empty nester and decided a grand adventure was what he needed. He got together with Churchill Clark, the great-great-great-great grandson of Captain William Clark of the Lewis and Clark Expedition to build a dugout canoe named Bella from a 20 foot Douglas Fir.   He traced his path along the Missouri River all the way to the Gateway Arch in St. Louis, a 5-month expedition along the same route Lewis and Clark took when returning to the East Coast.  This epic tale includes everything from puppies, bow fishing, and flooded rivers, to quaint towns, and peaceful moments of solitude.  A book about the experience will be released in March of 2020. You can preorder it here: http://www.hopspress.com/Books/Missouri_River.htm  Here’s a short documentary about the experience: https://www.youtube.com/watch?v=N-JgWTDUta0 Video about building the canoe: https://www.youtube.com/watch?v=CipwviRWeCU His YouTube Channel: https://www.youtube.com/user/thomasjelpel www.elpel.info www.greenuniversity.com Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout. Ombraz fix what frustrates you about sunglasses. Completely armless, Ombraz attach directly to a built-in cord that keeps the sunnies securely and comfortably in place.  For every pair sold, they plant 20 trees. Find out more at ombraz.com/products/classics Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast   Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

16 Dec 20191h 7min

Ep. 596: Thru-Hiking the Pacific Crest Trail in Winter - Shawn Forry

Ep. 596: Thru-Hiking the Pacific Crest Trail in Winter - Shawn Forry

Originally aired March 06, 2017 Shawn Forry joins us today to recount how he and Justin Lichter thru-hiked the Pacific Crest Trail in the winter. This is no small feat and as far as records tell, no one has managed it before! There is a whole lot more than just the PCT in this show. Shawn has also hiked the AT, the CDT, the Colorado Trail, the Long Trail, and many, many more. All that to say, the epic thru-hiking trails are NOT off-limits in the winter with the right equipment and experience.  www.shawnforry.com Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout. Ombraz fix what frustrates you about sunglasses. Completely armless, Ombraz attach directly to a built-in cord that keeps the sunnies securely and comfortably in place.  For every pair sold, they plant 20 trees. Find out more at ombraz.com/products/classics Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast   Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Dec 20191h 7min

Ep. 595: Bladepacking Across New Mexico - Caleb Smith

Ep. 595: Bladepacking Across New Mexico - Caleb Smith

Today we talk about the resurging sport of ultra blading/inline skating and the relatively new sport of bladepacking with Caleb Smith. He and his girlfriend recently bladepacked across the entire state of New Mexico with much bigger plans in the near future.  @Kaleboston on IG and Facebook Bigwheelblading.com Kaleboston.blog His sponsors: Check out Rollerblade.com for more articles and content about the world of inline skating. Agogie Resistance Training Pants With resistance bands built inside, improving your health, fitness, and athletic performance is as simpple as putting on pants. Find out more at agogie.com @agogielife Suavs Shoes - shoes for people making moves suavshoes.com @suavsshoes Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout. Ombraz fix what frustrates you about sunglasses. Completely armless, Ombraz attach directly to a built-in cord that keeps the sunnies securely and comfortably in place.  For every pair sold, they plant 20 trees. Find out more at ombraz.com/products/classics Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast   Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

9 Dec 20191h 4min

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