Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(1170)

Ep. 468: Ultra Running and the UTMB Race Revisited - Anna-Marie Watson

Ep. 468: Ultra Running and the UTMB Race Revisited - Anna-Marie Watson

Anna-Marie Watson grew up in an outdoor-loving, adventurous family. The adventures continued as she served nearly a decade in the British Army. Upon leaving the military, she knew she did not want a standard job and "normal" life. So, what did she do? She flew to New Zealand to bicycle the country. This started a series of adventures that led her to compete in the world half Ironman, running (and winning second place female) the Marathon De Sables, and many other adventures. And she is not slowing down. She is back on to fill us in on the Ultra Trail Du Mont Blanc – a 171 km race around Mont Blanc. She offers coaching services as well through her company, Reach For More Coaching. She shares much about what it takes to build an adventure-focused lifestyle. rfmcoaching.com facebook.com/RFMCoaching twitter.com/RFMCoaching instagram.com/rfmcoaching Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/ Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used gear at https://www.powder7.com/ Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Jan 20191h 3min

Ep. 467: Adventure Racing in South Africa - William Cairns

Ep. 467: Adventure Racing in South Africa - William Cairns

William has been adventure racing for 12 years with a total distance of 7000km of human-powered racing. His team doesn't go for the podium but focuses on having an excellent time being in the great outdoors and enjoying the experience. I hope you gain some insight from our conversation.  http://www.facebook.com/cairnswm http://www.facebook.com/licketysplitar       Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/ Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Jan 201956min

Ep. 466: Breaking into the Ski Industry with Powder7 Founders/Owners - Jordan and Amy Jones

Ep. 466: Breaking into the Ski Industry with Powder7 Founders/Owners - Jordan and Amy Jones

Leaving a great job with good benefits to start a company that's technically illegal to operate out of your apartment is a big jump at best, completely irrational and foolish at worst. Today, Amy and Jordan wouldn't have it any other way with building Powder7, considered one of Outside Magazine's Best Places to Work. This episode is filled with humor, insight, and adventure, like the time Jordan beat Lance Armstrong by an inch in a half-Ironman race. I hope you enjoy this conversation around life, business, and adventure sports! Powder7.com https://www.instagram.com/jordan.d.jones/ Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/ Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Jan 20191h 6min

Ep. 465: A 2-Month Paddling Trip Down the Green River Revisited- Heather Hansman

Ep. 465: A 2-Month Paddling Trip Down the Green River Revisited- Heather Hansman

Heather Hansman is a freelance journalist who has also been a raft guide and ski patrol member in her past. In the summer of 2016, she spent 2 months on a raft floating the Green River through Wyoming and Utah. She's on today's show to let us in on her epic experience.  Since we had her on last year, she has written a book about the experience, set to release March 22, 2019:  You can preorder it here: https://www.heatherhansman.com/blank https://twitter.com/hhansman https://www.instagram.com/hhansman/ Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/ Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Jan 201958min

Ep. 464: Exploring an Underwater Airplane Graveyard - Brandi Mueller

Ep. 464: Exploring an Underwater Airplane Graveyard - Brandi Mueller

Today’s guest, Brandi Mueller, is an avid diver and underwater photographer. She’s dived in over 30 countries and works as an instructor for much of the year. Her passion for diving is infectious and her expertise has been featured in dozens of publications all over the world. Recently, she co-authored a book about her experience diving to see an underwater airplane graveyard where 150 American airplanes were dumped at the end of WWII in the lagoon of Kwajalein Atoll, Marshall Islands. The haunting pile of flightless planes were surprisingly photogenic and getting the location was half the adventure. Enjoy! The book, now available: The Airplane Graveyard: The Forgotten WWII Warbirds of Kwajalein Atoll www.brandiunderwater.com @brandi_underwaterwww.facebook.com/brandiunderwater Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcastCall and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Jan 201952min

Ep. 463: How a Tube of Chapstick Led to Life-Changing Adventure - Matt & Molly Smith

Ep. 463: How a Tube of Chapstick Led to Life-Changing Adventure - Matt & Molly Smith

The Smith's lead a unique life as it is. Training is a huge focus of much of their time in order to compete in triathlons all over the world. At one of these races, a harmless tube of chapstick would change the focus and fate of the way Matt competes, leading to a truly incredible experience for the couple and a change in purpose, perspective, and in life altogether. Enjoy http://www.sansego.co/the-team/matt-smith/ Www.nutritionaltherapy.com Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/ Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

4 Jan 201947min

Ep. 462: Adventure Travel Stories Revisited - Roger Thompson

Ep. 462: Adventure Travel Stories Revisited - Roger Thompson

HAPPY NEW YEAR! Roger Thompson joins Curt to discuss adventure travel as well as to share some good stories and readings from his book: "We Stood Upon Stars". Book: We Stood upon Stars www.rogerwthompson.com Facebook: https://www.facebook.com/AuthorRogerWThompson Twitter: https://twitter.com/rogerwthompson Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/ Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used gear at https://www.powder7.com/ Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Jan 201958min

Ep. 461: What's Your Adventure in 2019? - Mason Gravley

Ep. 461: What's Your Adventure in 2019? - Mason Gravley

We had an awesome year here at the Adventure Sports Podcast. Great guests, great conversations, and great growth. 2019 is going to be even better!   What are you going to do differently this year to make sure you have more adventure (and microadventure) in your life? Call us and let us know your plans by leaving a voicemail at 812-MAIL-POD (812-624-5763) or send an email to info@adventuresportspodcast.com. Save 20% off the best freeze-dried meals you’ll ever eat with Peak Refuel (@peakrefuel). Use the code ASP20 at checkout by visiting https://peakrefuel.com/ Gear up for the 2018-2019 ski season by shopping Powder7 Ski Shop's massive selection of new and used gear at https://www.powder7.com/ Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at https://www.patreon.com/AdventureSportsPodcast Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

31 Dec 201815min

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