Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 1038: Traveling to Every Country in the World on a Teacher Salary - Revisited - Brian Asher

Ep. 1038: Traveling to Every Country in the World on a Teacher Salary - Revisited - Brian Asher

Announcement:The winner of our Go Multisport book giveaway will be announced in the show intro! You can learn more about Go Multisport and the author, Jennifer McConachie on Monday’s episode! https://www.amazon.com/Go-Multisport-Challenge-Exploration-World/dp/157826992XShow notes:After humble beginnings in the world of sports, Brian was introduced to summiting mountains, vast wilderness, and travel when he went to work at a summer camp in Colorado that changed his life forever. After that experience, as well as encouragement from his brother, he was eager to see more of the world. That’s when he took a solo trip to Central America just to experience the culture and scenery. He was hooked!Brian quickly began traveling all over the world, racking up visits to dozens of countries in a relatively short amount of time. It wasn’t long before the idea to visit every country in the world became his pursuit.Today is the story of how Brian did just that. Well, every country except one...Instagram: @the.world.hikerYouTube: The World HikerWebsite: theworldhiker.comFacebook: @TheWorldHikerSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

21 Juni 202455min

Ep. 1037: The Beauty of Combining Adventure Sports - Jennifer Strong McConachie

Ep. 1037: The Beauty of Combining Adventure Sports - Jennifer Strong McConachie

Are you ready to Go Multisport? You can run, you can paddle, you can swim, you can ski, you can climb, you can train, and you can bike. But how can you combine them all together? For ultra-like distances and days at a time? How about climbing, hiking, and packrafting all in one day?Beyond traditional 5Ks and 10Ks and single sport extreme and endurance events, is the newly evolving field of multisport. Multisport events are usually self-designed and determined. These extreme athletes most often create their own events because they are the first to do these human-powered endurance challenges.Jennifer Strong McConachie is an ultrarunner, mountaineer, marathon swimmer, endurance paddler, multisport athlete, and alumni of the podcast. An Outward Bound graduate, she is also a Fellow in the Royal Geographical Society, Member of The Explorers Club, and author of Go Far and Go Multisport.You can find Jennifer’s books at the links below:Go Multisport Book: https://www.amazon.com/Go-Multisport-Challenge-Exploration-World/dp/157826992Xjenniferstrongmccon.comhttps://www.instagram.com/jenstrongmccon/https://www.facebook.com/JenniferStrongMcConachieAuthorPagehttps://twitter.com/jenstrongmcconSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

17 Juni 20241h 3min

Ep. 1036: The Reality of Getting Paid to Do Adventure Sports - Revisited - Caitlin Giddings

Ep. 1036: The Reality of Getting Paid to Do Adventure Sports - Revisited - Caitlin Giddings

Originally aired March 23, 2020When Caitlin fell in love with bike touring after an accidental solo adventure across the American West, she knew she needed to find a way to make money to keep her doing what she loved. What she realized is that getting paid for your passion isn’t always what it seems. Today we’ll hear her story of the triumphs and trials of working in the outdoor industry and doing “adventure” for a living. Her Article in Outside Online: https://www.outsideonline.com/2407239/bike-touring-dream-job-nightmareInstagram: @caitlingiddingsTwitter: @caitlingiddingscaitlingiddings.comSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

15 Juni 202445min

Ep. 1035: Ultra Running With Multiple Sclerosis - Matt Knaggs

Ep. 1035: Ultra Running With Multiple Sclerosis - Matt Knaggs

Matt considered himself a casual runner, completing one or two half-marathons a year. He was raising a family, advancing his career, and staying healthy. His outlook on life was that it was chugging along, and Matt was content. As far as he was concerned, he “had it all figured out.” However, as life often does, it threw Matt a tough curveball with what seemed like an unsolvable problem. His balance was off, he was constantly exhausted, and his vision was blurry.After months of doctor appointments, ER visits, and no answers, Matt was left with a sense of bewilderment about the changes happening to him. After collapsing on a work trip and being rushed to the hospital by his work colleagues, he was finally diagnosed with Multiple Sclerosis (MS) and told he would be wheelchair-bound within five years. Today, we’ll hear about Matt’s journey since the diagnosis, how he got back into running, and how he set his goals far beyond what he imagined before this life-altering news. This leads us to what’s next. Starting June 15th, Matt is planning to run from Lincoln, Nebraska, to Casey, Iowa, in an effort to raise awareness and funds for MS Run the US. You can follow along with his journey here on Instagram, and here to support: Mattruns4ms.comBe sure to watch Inches to Miles, Athletic Brewing’s new documentary here.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

11 Juni 20241h 1min

Ep. 1034: Cycling Around the World in 80 Days - Revisited - Mark Beaumont

Ep. 1034: Cycling Around the World in 80 Days - Revisited - Mark Beaumont

Growing up on a farm in Scotland and being homeschooled until the age of 12 isn’t exactly the childhood you’d expect from an accomplished world-traveling adventurer that Mark has become. Or is it? Today we get to hear Mark put together the pieces of his earliest motivations, his two circumnavigations of the world by bicycle, and the idea behind his latest book, Endurance: How to Cycle Further.Other accomplishments by Mark include:Recipient of the British Empire MedalBicycled around the world twiceThe fastest being 79 days, a Guinness World RecordBicycled from Anchorage Alaska to Ushuaia ArgentinaBicycled from Cairo, Egypt to Cape Town, South Africa in 42 days (world record)Follow Lael Wilcox, who started in Chicago three days ago, as she attempts to break the women's record here: https://www.instagram.com/laelwilcox/Find out more about Mark:Markbeaumontonline.com@mrmarkbeaumontHis book:Endurance: How to Cycle FurtherSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

30 Maj 202456min

Ep. 1033: Climbing and Struggle - Ryan Devlin

Ep. 1033: Climbing and Struggle - Ryan Devlin

Ryan Devlin is an actor, entrepreneur, and rock climber. He has hosted television shows on ABC, CBS, and MTV, and conducted interviews with celebrities, athletes, musicians, and politicians. Ryan is also a dedicated rock climber, finding both passion and purpose in the climbing community. Ryan hosts the popular climbing podcast and YouTube channel, The Struggle Climbing Show, where he talks with elite climbers about their struggles and breakthroughs in training, nutrition, tactics, and mental game. His show has garnered millions of views and downloads since launching in 2022.Today we’re sitting down with Ryan to hear about how he got into climbing “late”, as he admits, and hear why late is better than never! Instagram: https://www.instagram.com/thestruggleclimbingshow/YouTube: https://www.youtube.com/@thestruggleclimbingshowwww.thestruggleclimbingshow.comYou can listen to The Struggle Climbing Show anywhere you get podcasts.Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

28 Maj 20241h 1min

Bonus Episode: Mule Riding, Canyoneering and Skiing into a Pool: Uniquely Utah Adventures

Bonus Episode: Mule Riding, Canyoneering and Skiing into a Pool: Uniquely Utah Adventures

Hey folks! Today we’re handing the mic over the ASP alumni Aaron Millar to take us on a uniquely Utah adventure! We’re sharing his new series all about the incredible adventures you can have in the in Utah: Life Elevated.You can listen to the rest of this series, Utah: Life Elevated anywhere you get podcasts. The link for Spotify is below. Also, if you’d like to book the adventure in this episode, go visit https://www.americansky.co.uk/utah-holidays/self-drive-experience-utah-life-elevatedTo learn more about other adventures in the amazing state of Utah, go to visitutah.comListen to the rest of the series here: https://open.spotify.com/show/7gOkvI0lSmcndU2SjGCS0r?si=e799b0861b7c4062You can find out more about Aaron and Armchair Productions here: https://www.armchair-productions.com/Support this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

24 Maj 20241h 3min

Ep. 1032: From Canoeing in Michigan to Protecting the Amazon Rainforest - Eric Rutter

Ep. 1032: From Canoeing in Michigan to Protecting the Amazon Rainforest - Eric Rutter

During his day job Eric writes about Michigan football for Sports Illustrated and works at a Mexican Restaurant. However, during breaks from work, Eric takes solo travel experiences all around the world to some of the most exotic places. Eric’s confidence in travel began a few years ago when he attempted a 120-mile solo canoe trip on the Au Sable River in his hometown of Grayling. The seemingly familiar location and experience made Eric realize home is much more adventurous than we often think. That accomplishment led Eric to eventually travel to the Amazon Rainforest, where he saw firsthand the destruction of the most biodiverse place on earth and immediately got involved in helping protect it. @EricRutter11 on InstagramSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

20 Maj 202450min

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