Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 405: Ultra Running and Spectrum Trail Racing - Mallory Brooks

Ep. 405: Ultra Running and Spectrum Trail Racing - Mallory Brooks

From running across the Grand Canyon and back to completing the 125k Canadian Death Race to being the fastest person to run around Mt. Rainier's Wonderland Trail and so much more, Mallory Brooks has a beyond impressive resume in the world of ultra running. Listen as she tells inspiring stories and shares hilarious insight from her experiences on the trail.   In addition to being a record-breaking ultra runner, Mallory is the creator, with her husband, Jason, of Spectrum Trail Racing in Austin, Texas and a coach for Rail Training. On top of all that, she is a mother. You find more about Mallory by visiting www.spectrumtrailracing.com FB: www.facebook.com/spectrumtrailracing Instagram:  www.instagram.com/spectrumtrail/  www.instagram.com/hilloflife/ Twitter: https://twitter.com/spectrumtrails Join us on Patreon for only $5 a month to get your all access pass to the inspiration that will have you thinking about how you too can live a life outside the box: www.patreon.com/AdventureSportsPodcast   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

6 Aug 201839min

LOTB Preview - Life Outside of the Box Series - Fulltime Life Traveling the World in a Land Rover Defender - Luisa & Graeme Bell

LOTB Preview - Life Outside of the Box Series - Fulltime Life Traveling the World in a Land Rover Defender - Luisa & Graeme Bell

Luisa & Graeme Bell have been travelling around the world full time in their Land Rover Defender 110 with their kids for 7 years. They have driven through 4 continents covering more than 150,000 miles. For this Life Outside the Box episode, we caught up with the couple while they are doing some house sitting in Switzerland. Listen in to get the download on where they've been, what they'seen and how they manage to live a life outside the box doing what makes their family happiest.  This is a shortened version of the full episode available to our ASP Patrons. To join in on the fun and hear all of our full length LOTB shows, simply head over to www.patreon.com/adventuresportspodcast to sign up. It's just $5 a month and you'll get access to these exclusive shows plus chances to win our demo product giveaways as well as opportunities to ask questions of upcoming guests!   Follow Luisa, Graeme and the kids at: www.a2aexpedition.com  You'll also find their three books about their travels on the site. You can help support them on Patreon at their page: www.patreon.com/a2aexpedition and follow them on social media at the following links: FB: www.facebook.com/a2a.expedition Instagram: www.instagram.com/graeme.r.bell YouTube: www.youtube.com/channel/UCa-Q2zqKR-tXxyC2iUa3vOA Twitter: twitter.com/Arg2Alaska   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Aug 201812min

Ep. 403: Iditarod Dog Sledding Revisited - Blake Freking

Ep. 403: Iditarod Dog Sledding Revisited - Blake Freking

This flashback episode is on one of our favorite subjects. During the month of March every year, the Iditarod sled dog race is run in Alaska from Willow to Nome and covers more than 1100 miles over 9-15 days or more depending on the team. Listen in as three-time Iditarod competitor, Blake Freking is with me today to talk about  the incredible adventure sled dog racing is. https://www.facebook.com/blake.freking http://www.racingsiberians.com/ If you'd like to help support ASP and reap the rewards, head over to www.patreon.com/adventuresportspodcast to sign up for just $5 per month! Stop by www.kindsnacks.com/sports to save 50% off of your first order plus free shipping with the KIND Snack Pack! Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

2 Aug 201849min

Ep. 402: Triple Crown of Ultra Distance Cycling - Ryan Flinn

Ep. 402: Triple Crown of Ultra Distance Cycling - Ryan Flinn

As if the Trans Am Bike Race wasn't difficult enough, Ryan Flinn is attempting to complete the Triple Crown of Ultra Distance Cycling by completing, in one year, the Trans America Bike Race, the Indian Pacific Wheel Race AND the Trans Continental Race in Europe!   Follow Ryan and see how he's progressing: www.curvecycling.au Facebook: @CurveCycling Twitter: @CurveCycling Instagram: @CurveCycling Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

30 Juli 20181h 4min

LOTB Preview - Life Outside of the Box Series - Life on the Road Spreading Kindness - Leon Logothetis

LOTB Preview - Life Outside of the Box Series - Life on the Road Spreading Kindness - Leon Logothetis

Leon Logothetis joins us for another episode about living his life on the road traveling the world while relying on the kindness of strangers he meets along the way. If you haven't read Leon's books or seen his Netflix documentary series, you're missing out! Leon's stories and experiences will bring a tear to your eye as you witness acts of kindness you may not even think are possible. Do yourself a favor and visit www.leonlogothetis.com to find out more or head to Netflix and watch his first series on Kindness 1. Leon's new series is due out in January as well!  www.leonlogothetis.com Facebook: @LeonLogothetis Twitter: @LeonLogothetis Instagram: @LLogothetis YouTube: @LeonLogothetis Of course, this is only a short preview of Leon's full episode available to our Patreon subscribers. If you'd like to help support ASP and reap the rewards, head over to www.patreon.com/adventuresportspodcast to sign up for just $5 per month! Stop by www.kindsnacks.com/sports to save 50% off of your first order plus free shipping with the KIND Snack Pack! Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

27 Juli 201811min

Ep. 400: Humanitarian Adventure - Zach Smith Revisited

Ep. 400: Humanitarian Adventure - Zach Smith Revisited

Ever want to see the world, meet the people, and make a difference that really matters? Zack Smith shares this very inspiring story of how simply going to where the hurt is can develop into a lifelong journey of adventure and caring around the world. It all started when Zach and some colleagues traveled to Haiti to help after the earthquakes there. Next came travel around Africa in a Cessna to remote villages to assist with surgeries. One thing led to another and now they have built a clinic in Nigeria that is caring for people from dozens of villages in the area. Real lives touched. Real impact. Real adventure that matters. www.corethird.com www.uponthisrockmedicalcenter.org www.facebook.com/pg/UponThisRockMedicalCentre/about/?ref=page_internal Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Juli 20181h 1min

Ep. 399: High Altitude Mountaineering & 7 Summits - David Mauro

Ep. 399: High Altitude Mountaineering & 7 Summits - David Mauro

When David Mauro was in his forties, his life hit rock bottom. With nothing to lose, he left everything he knew behind and set out on an epic international adventure. For the next seven years, Dave trudged across glaciers, frozen wastelands and through dense, dangerous forests. He communed with penguins and elephants, kept company with cannibals and gunrunners, and spoke with the dead. And though he’d never been a climber, he ended up joining history’s courageous few when he ascended into the clouds to stand at the summit of Mt Everest.  Davidjmauro.com Facebook: facebook.com/TheAltitudeJournals Instagram: @davidjmauro YouTube: youtube.com/user/Kilgoretrout22 Twitter: @davidj_mauro Make sure you check out David's book too! "The Altitude Journals" at; www.davidjmauro.com/product/the-altitude-journals   Stop by www.kindsnacks.com/sports to save 50% off of your first order plus free shipping with the KIND Snack Pack! Join us on Patreon for only $5 a month to get your all access pass to the inspiration that will have you thinking about how you too can live a life outside the box: https://www.patreon.com/AdventureSportsPodcast Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

23 Juli 20181h 6min

Ep. 398: Through Hiking the Pacific Crest Trail in Winter Revisited - Shawn Forry

Ep. 398: Through Hiking the Pacific Crest Trail in Winter Revisited - Shawn Forry

We revisit the episode today where Shawn Forry recounts how he and Justin Lichter thru hiked the Pacific Crest Trail in the winter! This is no small feat and as far as records tell, no one has managed it before! There is a whole lot more than just the PCT in this show. Shawn has also hiked the AT, the CDT, the Colorado Trial, the Long Trail, and many, many more. Don't miss this one! Fantastic! www.shawnforry.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Juli 20181h 8min

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