Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Avsnitt(1169)

Ep. 361: Bikepacking Across New Zealand on the 2018 Tour Aotearoa - Luke Garten

Ep. 361: Bikepacking Across New Zealand on the 2018 Tour Aotearoa - Luke Garten

Let's talk bikepacking! Spring is nearly upon us and it's time to think about those long days in the saddle pedaling down some singletrack with everything you need strapped onto your trusty steed along with you. Luke Garten joins us on today's show to fill us in on the Tour Aotearoa bikepacking ride. Luke just got back from this 1800 mile ride in New Zealand and inspires the rest of us to get out and have some fun!  www.touraotearoa.nz www.facebook.com/groups/touraotearoa   Have you joined us on Patreon yet? Please do consider becoming a Patron of the Adventure Sports Podcast. We absolutely do need your help to keep the adventure inspiration flowing twice per week! Producing this show takes time and the minimal sponsorship revenue us not enough. If you have been enjoying the more than 360 adventure stories, please sign up and take part. Thanks for listening! www.patreon.com/AdventureSportsPodcast   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

29 Mars 201854min

Ep. 360: Wildland Trekking in Tanzania - Seth Quigg

Ep. 360: Wildland Trekking in Tanzania - Seth Quigg

Seth Quigg, the "Pimbi Master", from www.wildlandtrekking.com joins Curt on today's show to share some good stories from trips to Tanzania. they also discuss the value of putting yourself out there and getting some real-world experience and education through adventure.   www.instagram.com/sethquiggphotography www.wildlandtrekking.com www.fabersnowshoes.com/snowshoes/sliding-step/s-line Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

26 Mars 20181h 10min

ASP Stories Ep. 019:  Lone Rider - Chapter 3 Excerpt - Elspeth Beard

ASP Stories Ep. 019: Lone Rider - Chapter 3 Excerpt - Elspeth Beard

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy a chapter from "Lone Rider: The First British Woman to Motorcycle Around the World" where, in 1982, Elspeth left her family back in London and began her 35,000 adventure of riding her 1974 BMW R60/6 around the world. You can also hear Elspeth's interview on episode 292 of the Adventure Sports Podcast. The Book: https://www.bookdepository.com/Lone-Rider-Elspeth-Beard/9781782438045 Kindle Soft Copy: Click Here Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

24 Mars 201828min

Ep. 359: The Adventures of Paragliding - Sarah Lockwood

Ep. 359: The Adventures of Paragliding - Sarah Lockwood

Sarah Lockwood is on the show today to discuss her love for paragliding and how she got into this fun adventure sport. Sarah also talks about College Outside, an organization that helps young people get into the outdoors by providing affordable gear, advice and resources as well as outdoor events. www.collegeoutside.com Facebook: @CollegeOutside Instagram: @CollegeOutside Twitter: @CollegeOutside   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Mars 20181h

Ep. 358: Kayaking in Africa on the Blue Nile and Maranon Rivers - Amie Begg

Ep. 358: Kayaking in Africa on the Blue Nile and Maranon Rivers - Amie Begg

After achieving her own sobriety, Amie became a substance abuse counselor. She turned her focus to kayaking and shortly into her paddling career, she suffer hit her head and suffered a brain injury during a rapids run. Amie spent time recovering and learning to read, walk and talk again. After a successful recovery, she conquered those same rapids proving she had what it took to continue her love for kayaking. www.facebook.com/amie.begg amiebegg@gmail.com Instagram: @adventureamie www.adventurerecovery.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

19 Mars 20181h 4min

ASP Stories Ep. 018:  Tortillas to Totems - Chapter 15 - Sam Manicom

ASP Stories Ep. 018: Tortillas to Totems - Chapter 15 - Sam Manicom

Welcome to another ASP Stories bonus episode. We will be having authors read from their books featuring each chapter as a new episode. Think of these bonus episodes as an ongoing audiobook for free. So sit back, relax and enjoy a chapter from one of Sam Manicom's world travel by motorcycle books; "Into Africa", "Under Asian Skies", "Distant Suns" and "Tortillas to Totems". Sam has been traveling all around the world and documenting it as he goes. Find out more about Sam at his website below and hear his ASP interview on episode 149. www.sam-manicom.com Into Africa Under Asian Skies Distant Suns Tortillas to Totems www.thebookdepository.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Mars 201851min

Ep. 357: Inspiring Women to be More Active in Adventure Sports - Audra Stanley

Ep. 357: Inspiring Women to be More Active in Adventure Sports - Audra Stanley

On today's show we're talking Trad Climbing, Trail Running and inspiring more women to get into adventure sports. Audra Stanley started the BAWS festival (Bad Ass Women in Sports) celebrating the empowerment of women in the outdoors and in adventure.  www.bawsfestival.com www.instagram.com/bawsfestival twitter.com/bawsfestival www.facebook.com/bawsfestival www.instagram.com/highpointexpeditions    Ever lost your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Mars 20181h 1min

Ep. 356: Backcountry Skiing and the State of the Ski Industry - Mike Waesche

Ep. 356: Backcountry Skiing and the State of the Ski Industry - Mike Waesche

Mike Waesche from @RMUSkis joins Curt on today's episode to talk backcountry skiing and what the current state of the recreational ski industry looks like. Whether you're a lifetime skiier or thinking about making it your newest adventure sport, you'll be interested in tuning into today's episode.   https://rmuoutdoors.com https://www.facebook.com/rmuskis https://www.instagram.com/rocky_mtn_underground CAIC Colorado Avalanche Information Center http://avalanche.state.co.us   Ever lost your friends or family while out on an adventure with no cell coverage to call them? goTenna has your solution. Check out www.gotenna.com for more and save $35 by using our promo code: ADVENTURE35 Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Mars 20181h 2min

Populärt inom Vetenskap

p3-dystopia
svd-nyhetsartiklar
dumma-manniskor
allt-du-velat-veta
kapitalet-en-podd-om-ekonomi
det-morka-psyket
rss-ufo-bortom-rimligt-tvivel--2
medicinvetarna
rss-vetenskapsradion
bildningspodden
rss-vetenskapspodden
rss-vetenskapsradion-2
rss-i-hjarnan-pa-louise-epstein
rss-broccolipodden-en-podcast-som-inte-handlar-om-broccoli
hacka-livet
rss-spraket
a-kursen
vetenskapsradion
paranormalt-med-caroline-giertz
sexet