#57 — Leslie Hocker: From Goal Setter to Global Mentor, Slight Edge Advantage

#57 — Leslie Hocker: From Goal Setter to Global Mentor, Slight Edge Advantage

What does it really take to turn discipline into freedom, overcome perfectionism, and live with purpose? In this episode of Willpower with William Mulvaney, we explore the powerful story of someone who went from elite athlete to global entrepreneur, learning to reframe failure, build unshakable habits, and find clarity in life’s hardest moments.You’ll walk away with actionable tools on goal setting, visualization, overcoming doubt, and creating lasting impact.We cover:✅ How competitive swimming built her mental architecture✅ The 3-level goal-setting framework that sets you up to win✅ Lessons from overcoming perfectionism and building a legacy✅ Powerful mindset techniques: visualization, self-talk, and more✅ Why health, clarity, and consistency drive long-term success🎯 Whether you’re an athlete, creator, or entrepreneur—this episode will inspire you to keep going.👍 Subscribe for more real conversations with high-performers, creatives, and entrepreneurs.Guest Links:📸 Instagram: https://www.instagram.com/leslie_hocker/?hl=en⏱️ Chapters: 00:00 – Intro: Swimming with Discipline 02:00 – Childhood Lessons & Family Strategy 05:00 – Tired of Swimming, Ready to Pivot 07:30 – From Competitive Sports to Business 10:00 – Dreams vs. Goals: Why They’re Different 12:00 – The 3-Level Goal Framework 15:00 – Affirmations, Declarations & Mental Coaching 18:00 – Visualization: The Brain’s Secret Weapon 21:00 – The Slight Edge & Long-Term Growth 26:00 – Major Life Pivot & Building a Business 33:00 – Losing Her Father & Gaining Perspective 41:00 – Longevity, Habits & Designing a Dream Life 49:00 – Final Lessons on Balance, Purpose & Willpower#GoalSetting #SlightEdge #WillpowerPodcast #Mindset #Motivation #Visualization #Habits #Entrepreneur #Success -----------------------------------Hey there! I’m William, and this channel is all about self-control, willpower, and making choices today that lead to a better future, all while enjoying life. If you're looking to build stronger habits, stay motivated, and push through challenges, you're in the right place!📌 Stay Connected:🌍 My website: www.williammulvaney.com🎙️ Listen to The Willpower Podcast:👉 Spotify: https://tinyurl.com/willpower-Podcasts👉 Apple Podcasts: https://tinyurl.com/willpower-podcast👉 Amazon Music Podcast: https://tinyurl.com/willpower-podcast-Amazon📸 Let’s connect on IG: https://instagram.com/willpower_lifestyleIf you found this video helpful, hit the like button, drop a comment, and don’t forget to follow 🔔 so you never miss an update!#Willpower #SelfControl #BetterHabits

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Avsnitt(120)

#120 — Produce like the greats, starting with 10 minutes today

#120 — Produce like the greats, starting with 10 minutes today

Welcome back to the show! This week I have broken down a super simple habit that many greats have applied to their work, along with science to explain why it works.To learn about the coaching group:wi...

23 Sep 22min

#119 — Cure your financial stress BEFORE you get rich (do this now)

#119 — Cure your financial stress BEFORE you get rich (do this now)

Welcome back to the show! This week we are talking personal finance, an area that a ton of us are leaking willpower. Listen through for a super simple way to fight your way back.Learn more about coach...

16 Sep 29min

#118 — The secret to “personal growth” in 2026

#118 — The secret to “personal growth” in 2026

Welcome back! This week we are talking about Personal Growth, and the mass deception we've all been tricked into.By the end of the episode, you will have a clear framework for achieving true "Personal...

9 Sep 21min

#117 — Do you have an addictive personality? Aim it at something productive

#117 — Do you have an addictive personality? Aim it at something productive

Welcome back to the show! This week we are talking about how make discipline happen naturally.Listen through to the end to get the simple daily action that builds this muscle.For 1-1 coaching: https:/...

2 Sep 23min

#116 — ChatGPT is secretly destroying society (and you're letting it happen)

#116 — ChatGPT is secretly destroying society (and you're letting it happen)

Welcome back! This week I'm talking about AI, what it means to us, and the ways it is already killing us. I'll leave off with a framework to use it without falling into nihilism.⁠Follow along with us ...

26 Aug 30min

#115 — Get addicted to following your dreams

#115 — Get addicted to following your dreams

Welcome back! This week I'm talking about how to bridge the gap between your dream life and the one you currently have, without falling into nihilism.Follow along with us each week.I'm offering 4 week...

19 Aug 27min

#114 — Mental Trojan Horses are destroying your willpower. Here's what you can do about it

#114 — Mental Trojan Horses are destroying your willpower. Here's what you can do about it

Check out my new free community willpower tool!Read this weeks substack.This week we are talking Trojan Horses and how your willpower is being zapped in the modern day. Comment your commitment and any...

12 Aug 22min

#113 — Approach life like a Gladiator (build your willpower with this simple framework)

#113 — Approach life like a Gladiator (build your willpower with this simple framework)

Welcome back! This week we are talking about a common pitfall of building willpower. Listen through to the end to hear how to best combat it.To track your habits, try one of my apps:Grooves: https://m...

5 Aug 22min

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