253// Is colon hydrotherapy good for you? What is colonics therapy?

253// Is colon hydrotherapy good for you? What is colonics therapy?

Several months ago, a student inside the Better Belly Blueprint posted this question into our private, group coaching forum:

"I’m really curious what you think about colonics. I’ve seen so much hype around them for people who are trying to overcome constipation, and I’d imagine they’re obviously not a cute, but wondering whether they’re ever helpful or even recommended?"

I liked this question so much that I saved it so I can share my answer here on the Better Belly Podcast.

On today's episode, we'll be covering topics like:

  • What is colon hydrotherapy?
  • How do colonics work?
  • Can colonics compliment other natural constipation relief treatments you're doing?
  • What natural constipation remedies I MOST recommend for complete & lasting constipation relief

Whether you're new to the constipation journey or been on it for decades, I hope this episode empowers you to get one step closer to complete constipation freedom.

TIMESTAMPS:

00:00 - Introduction and Episode Overview

02:29 - What is Colon Hydrotherapy?

03:22 - How Colonics Work

03:43 - Personal Experience with Colonics

06:47 - The Limitations of Colonics

09:26 - Root Causes of Constipation

11:16 - Benefits and Drawbacks of Colonics

12:49 - Emotional and Physical Reactions

16:10 - Final Thoughts and Recommendations

20:00 - How to Work with BetterBelly

EPISODES MENTIONED:
HEAL YOUR CONSTIPATION:

Option #1) 👉 Join the Better Belly Blueprint today!


Option #2) 👉 Work long-term, 1:1 with me as a Better Belly VIP client (Pay-in-full and payment plan options available)


RESOURCES:
LINKS:
SHOW US YOUR LOVE:
  • If this podcast episode made positively impacted you, please leave a Rating and Review for the podcast. It'd mean so much! ❤️

*This episode was first published at BetterBellyTherapies.com/253

Mentioned in this episode:

Header: 🚨 Constipated? Join us for $97 on Oct 21 🚨

If you've tried everything for your constipation and nothing has worked, this is for you. The Clear Your Constipation Challenge opens October 21: 7 weeks of live calls where I personally walk you through the Push-Release Method I've used for 8 years to help hundreds of men and women globally finally go on their own. Day 1 is $97. Day 2 is $147. Day 3 is $177. Days 4–7 are $197. Doors close Oct 27. 👉 Waitlist gets in first at $97: betterbellytherapies.com/clear

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