How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi | Staff Picks

How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi | Staff Picks

We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from Buddhist scholar and teacher Bhikkhu Bodhi, as chosen by Tara Anderson, one of our podcast producers. We're getting a little meta today, as Dan and his guest talk about paying attention to what your own mind is doing.

Full Episode:

The Mental States That Steal Your Calm | Bhikkhu Bodhi

Join Dan's online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel

To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Avsnitt(1033)

Solutions to all of Your Moral Dilemmas | Michael Schur

Solutions to all of Your Moral Dilemmas | Michael Schur

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Life is filled with all kinds of moral dilemmas— from the mundane to the mom...

13 Juni 202255min

The Science of Emotional Intelligence | Daniel Goleman

The Science of Emotional Intelligence | Daniel Goleman

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How much would your relationships improve if you could up your emotional inte...

8 Juni 202257min

4 Ways Not To Be Owned By Your Sh*t | Susan David

4 Ways Not To Be Owned By Your Sh*t | Susan David

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's completely natural when dealing with anxiety, depression, anger, shame, ...

6 Juni 202258min

5 Ways To Get Over Yourself | Pascal Auclair

5 Ways To Get Over Yourself | Pascal Auclair

The phrase, "Get over yourself" is often used in a flippant way, but it's actually speaking to a deep human need to get out of our heads and off our own backs. At a fundamental level, this is what Bud...

1 Juni 20221h 11min

You Don't Have to be Miserable While Doing Important Work | adrienne maree brown

You Don't Have to be Miserable While Doing Important Work | adrienne maree brown

Our culture has oddly conflicting views about pleasure.  In this episode, author adrienne maree brown explores the importance of pleasure and how it changes your experience of the world.  adrienne m...

30 Maj 20221h 14min

Time Management for Mortals | Oliver Burkeman

Time Management for Mortals | Oliver Burkeman

In a culture that values persistent productivity, one can be left feeling chronically behind.  In this episode, author and recovering time management junkie, Oliver Burkeman  encourages us to stop sc...

25 Maj 20221h 9min

The Likeability Trap | Alicia Menendez

The Likeability Trap | Alicia Menendez

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. Our guest this week is Alicia Menendez, an award-winning journalist, who finds he...

23 Maj 20221h 5min

An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham

An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Sometimes part of healing trauma means learning how to be human.  This epis...

18 Maj 20221h 8min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
angestpodden
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
rss-viktmedicinpodden
johannes-hansen-podcast
sova-med-dan-horning
rss-the-house-podcast-3
rss-sjalsligt-avkladd
sa-in-i-sjalen
sag-det-bara
brottarbroder
rss-angra-inget-3
sex-pa-riktigt-med-marika-smith
tyngre-radio
rss-fet-fakta-podcast