Junkyard Dogs17 Juni 2025

JYD - Ironman Austria Debrief

In this honest and wide-ranging episode of the JYD Podcast, Joe Skipper opens up about his tough day at Ironman Austria. Despite solid training and a good taper, Joe felt completely empty on the bike and run. He breaks down the race from a decent non-wetsuit swim to a sluggish ride and a run that never got going. He suspects illness or the effects of altitude might be to blame and shares the frustration of doing everything right but still having it fall apart on race day.

Joined by regular guest Tom Epton, the conversation turns reflective as they discuss the emotional rollercoaster of professional sport. They talk about how rare the highs are, how common setbacks feel, and the challenge of staying motivated through it all. Joe talks about trying to reset and look ahead to Challenge Roth as a shot at redemption.

The episode also covers recent pro racing including:

Ironman Cairns where Matt Marquardt impressed with a comeback win after cramping early

70.3 Boulder with a big win for Sam Appleton and rising American Colin Szuch making waves

The T100 series where both Joe and Tom voice strong opinions about the current format. They argue for larger fields, open qualification, and fewer distractions like mid-race interviews

Join the JYD for exclusive members perks: patreon.com/TheJYD

Find out more about Valere: tinyurl.com/valerebigdog

Get 20% off your nutrition with Styrkr: https://styrkr.com/SKIPPER

To watch this podcast as a video visit: https://www.youtube.com/channel/UC0VKd5PFrhj-qsnWw8VVmyQ

Or check us out on Social Media:

Instagram: https://www.instagram.com/junk_yard_dogz

You can follow Joe at https://www.instagram.com/notanotheraveragejoe

You can follow Tom at https://www.instagram.com/tom_epton_

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(30)

GB 1500m Runner Callum Elson

On this episode Joe and Jake have GB international Callum Elson on the show. During this episode we chat about Callums rapid progression during Covid when he switched from university football to runni...

2 Sep 1h 19min

He's just broke the half marathon world record but how fast can he do a Pro HYROX

On this episode me and Jake catch up on what we have been up to over the last week, as well as that we also put tops off in a Hyrox session and also in a competition and discuss the prosecution and de...

26 Aug 52min

Absolutely Humbled, Almgren smashes Euro 10k

in this latest episode of the podcast Joe gets absolutely humbled in a full on Hyrox sim. He talks through how it went and dare we say what went wrong! As well as this we talk about what else we have ...

19 Aug 1h

The King is back, what is most likely to???

on this episode me and Jake have a chat about our weeks and what we have been up to, how training has gone etc. we then chat about Jakob Ingebritsons comeback where he raced the European championships...

12 Aug 59min

A sit down with Marc Dubrick!

In this episode me, Jake and Marc sit down for a chat regarding the ever changing landscape of long course triathlon, Marcs nomadic lifestyle where he currently finds himself in Norwich to give himsel...

6 Aug 1h 14min

Triathlon, Hyrox, and what everyday items remind us of what athlete!

on this episode we have a chat about what we have been up this week, our day at the T-100 in London. Also I did a Hyrox sim for my first time and have a chat about how hard I found it, Including setti...

29 Juli 52min

3.42 mile WR, is Tadej beatable? And Ironman Lake placid!

On this weeks podcast me and jake chat about what we have been up to, our highs and lows of the week. We also look into what has happened this week in sport which was a massive one with Josh Kerr brea...

23 Juli 1h 13min

My peak years, and why I retired!

In this episode I tell the story of my peak years in triathlon, my Ironman wins from 2019 onwards, the injuries I sustained, the 12 hour tt record, and my 2022 season where I won 2 Ironmans, took part...

20 Juli 1h 20min