Hybrid Fitness Media15 Aug 2025

HPX Scotland: Live Behind the Scenes

The first ever Hunner Percent Games happened last Sunday in Ayr, Scotland at the Riverside Sports Arena.

Full race results for the HPX Hunner Percent Games - 2025.

Watch on YouTube Listen on Apple or Spotify Support us through The Cup Of Coffee Follow Hybrid Fitness Media on IG

HPX: The Hunner Percent Race A Community Fitness Event for a Cause That Matters

HPX is a high-energy same-sex pairs event built around teamwork, effort, and community. Athletes take on a challenging course that tests strength, endurance, and grit. But this race is about more than fitness. All proceeds go to Harbour, a local addiction charity supporting individuals and families in recovery.

This race is held in honor of John Gilardi, a friend, training partner, and someone who lived all in. The John Gilardi Legacy supports the kind of work that changes and saves lives.

Race Format Same-sex pairs (Male/Male or Female/Female) All work is split evenly All running is done together

Divisions Competitive: strict judging, full effort, real prizes Non-Competitive: scaled, no pressure, just show up and push

Race Flow

125/100 Cal Bike Erg
800m Run
100 Dumbbell Snatches (20kg men, 12.5kg women)
800m Run
125/100 Cal Row
800m Run
100 Box Overs (24 inches, jump or step)
800m Run
125/100 Cal Ski Erg
800m Run
100 Partner Wall Balls (passed over a post)
Earth Worm Carry (two 20kg or 12.5kg sandbags) one lap
100 Burpees Over Worm
100m Earth Worm Lunge (in sync, both partners carrying)
Sprint to the Finish

Why Hunner Percent Because that's how John lived Because that's what this race asks of you

Whether you're racing to win or racing to show up, you give everything. For your partner. For the cause. For the legacy.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(333)

Alyssa McElheny Post Beijing Race. Plus Liz Plosser Suggests "That's Enough HYROX For The Day."

Liz Plosser on HYROX Beijing, Reporting, and Sauna CultureLiz Plosser joins Matt to discuss her GQ story on the HYROX Beijing incident, why nobody stopped Joanna Wietrzyk during the race, and the resp...

18 Sep 1h 6min

HYROX Beijing. The Big Story.

Matt B. Davis, Cheryl Snow, Ugly Dave and Matt Kemp discuss the most global story in HYROX History.The global reaction to Joanna Wietrzyk’s Beijing race incident.Whether Hybrid Fitness Media was right...

15 Sep 1h 36min

Deadly Dozen World Champs 2026

We were live in Crystal Palace last weekend for the first ever Deadly Dozen World Champs. We spoke with a ton of podium finishers plus more in attendance.Gemma RouseDavid ParkinAlexia YannarosJude Rey...

10 Sep 1h 29min

HYROX DC Judging Check In. Mo and Christian Buy HYROX Back. Deadly Dozen World Champs Recap.

HYROX founders Christian Toetzke and Moritz Fürste are back in control of the company. Matt, Cheryl, Dave, and Kevin discuss what the ownership change may mean for the future of HYROX, including Elite...

8 Sep 1h 28min

HPX – The Hunner Percent Race 2026

Returning to Ayr, Scotland to capture HPX 2026. We interviewed the podium from all categories, plus a few others, and the man behind the race, Liam Walker.MixedCorey Cringan & Erin RumseyLucy Welsh & ...

3 Sep 44min

HYROX Ergs That You Are Probably Doing Wrong and Why Wall-Ball Judging Needs to Change

Lars Rademaker joins Matt to talk HYROX racing, SkiErg and RowErg efficiency, and why going faster on the machines is not always the goal. Lars explains his approach to damper settings, recovering dur...

27 Aug 1h 21min

Deadly Dozen USA Relaunch-ish. Plus DEKA Raleigh.

Pete Saenz is the new USA Regional Director of Deadly Dozen USA. He and Deadly owner Jason RedBeard Curtis join us to talk all about the future of Deadly. Then the Mayor of Deka Town, Kevin Bubbles Gr...

25 Aug 1h 21min

Nicky The Good Makes Catchy AF Tunes

Nicky the Good’s rapid growth on Instagram.How he chooses the House of the Dragon moments to turn into songs.Why Criston Cole’s death became one of his biggest videos.The creative process behind his A...

20 Aug 1h 2min