Ep. 1104: Dr Kevin Stone - Play Forever: How to Recover from Injury and Thrive

Listen in as Curt interviews Austin Addis about the Maine Island Trail, a unique water trail that spans 375 miles along the coast of Maine, featuring over 200 islands. Austin shares his experiences kayaking the trail, discussing the geography, safety considerations, and the dynamic nature of water trails compared to traditional hiking. He emphasizes the importance of preparation, understanding tides, and the beauty of Maine's coastal environment, including its rich cultural history. The conversation also touches on personal reflections from Austin's solo trip, the significance of adventure, and the resources available for those interested in exploring the Maine Island Trail.AustinChristopherAddis@gmail.comhttps://mita.org/Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

8 Sep 1h 1min

Pip Hare is a solo sailor and eighth woman in history to ever complete the Vendee Globe - a solo sailing race around the world known as the Everest of the Seas. Her adventures range from changing the rudder on her IMOCA 60 in the Southern Ocean during the Vendée Globe race to capsizing in the Bay of Biscay on passage to the CanariesPip is also a keen runner and in 2014 at the age of 41 Pip competed in her first ever ultra marathon running race - the Lakeland 50. With the bug for running, Pip went on - at the age of 44 in 2017, alongside her friend Charles Hill, become the only pair in history to ever compete in and finish the Three Peaks Yacht race as a team of two people.Pip will be 50 when she next takes part in the Vendée Race.Facebook: PipHareOceanRacingInstagram: @piphareoceanracingYouTube: @PipHareOceanRacingTwitter: @pipoceanracingLinkedIn: Pip Hare Ocean RacingTikTok: @piphareoceanracingWebsite: https://www.piphare.com/Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

5 Sep 1h 8min

Join with Dan Camp, the general manager of Wildman Adventure Resort, as we talk about the hidden gems of Northern Wisconsin, particularly its outdoor adventure offerings. We discuss the surprising presence of class four whitewater rafting in the region, the lifestyle of adventure sports, and the importance of guiding in outdoor activities. Dan shares his personal journey into whitewater rafting and the joy of introducing others to the sport, emphasizing the value of experiences over material wealth. The conversation highlights the benefits of engaging in adventure sports for families and the significance of having trained guides to ensure safety and enhance the experience.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

3 Sep 59min

In this episode, Curt interviews Alexander Nilsson, a Swedish freediving record holder, exploring the depths of freediving, its mental and physical challenges, safety measures, and the profound experiences it offers. Alexander shares his journey into the sport, the importance of mindfulness, and the unique sensations of free fall. He emphasizes the significance of safety, especially in extreme conditions like ice diving, and discusses the various types of freediving competitions. The conversation highlights the mental training involved in freediving and how it translates to everyday life, encouraging listeners to embrace the calmness and be okay with life's challenges.https://www.alexanderfreediver.comOur Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1 Sep 1h 5min

In August of 2019, Jonathan and his brother fast packed a North-South traverse of Iceland. They started in Akureyri and ended in Landmannalaugar where they met their parents for a few days of reprieve on the South side of the Island. In total, they ran/walked 170 miles in 5.5 days with around 20K vert. @jonnymorsicatowww.thecoyotecollective.com@thecoyotecollectiveOur Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

29 Aug 50min

Listen in as Curt speaks with legendary surfers Milton and Michael Willis about their lifelong journey in surfing. They discuss their early experiences, the evolution of surfing culture, the importance of community, and the health benefits of being in the ocean. The Willis brothers share insights on surfing safety, particularly regarding rip currents, and delve into the thrill and spirituality of big wave surfing. They reflect on their experiences riding massive waves, including the iconic 100-foot wave, and emphasize the importance of respect for the ocean. The conversation concludes with a focus on their legacy and the mission of their organization, Think Waves, aimed at educating others about ocean safety and the joy of surfing.www.thinkwaves.orgOur Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

27 Aug 52min

Listen in as Curt visits with Moose Mutlow, an experienced outdoor guide and author, about his extensive background in search and rescue. They discuss the challenges and skills required for search and rescue operations, the impact of technology on outdoor safety, and the importance of calculated risk in adventure sports. Moose shares personal stories and insights from his experiences, as well as the themes explored in his books, which focus on the realities of accidents in the outdoors and the lessons learned from them.www.moosemutlow.comhttps://www.instagram.com/moose mutlowOur Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

25 Aug 51min

In this revisited episode Mason visits with Karlos Bernart about his passion for touring by bike and how that grew from the necessity to learn the skills needed to complete the Great Divide Mountain Bike Route. Filled with the desire to create training routes in his local area of Florida, he discovered a talent for connecting green spaces and reviving old pathways and started inviting folks to join his crazy adventures…and they came willingly.Over 15 years later, Karlos is known as the best bikepacking route builder in Florida and is responsible for getting hundreds of people per year to experience the Florida Wildlife Corridor, many for the first time. You can learn more about Karlos and his Florida-focused routes and guided trips at singletracksamurai.com, on Facebook, and on Instagram @singletracksamurai.Our Sponsors:* Check out Infinite Epigenetics: https://infiniteepigenetics.com/ASP* Check out Uncommon Goods: https://uncommongoods.com/aspSupport this podcast at — https://redcircle.com/adventure-sports-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

22 Aug 1h 4min