How Trauma Lives in Your Body (And How to Free It) - Danielle Bird

How Trauma Lives in Your Body (And How to Free It) - Danielle Bird

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=t_PLwfBXGwY


What if trauma isn't the event that happened to you, but the energy that gets stuck in your body from the lack of processing that event? In this episode, we sit down with trauma specialist Danielle Bird to explore a revolutionary definition of trauma. We dive deep into the concept of "stuckness" and how unprocessed emotions from our past can live in our subconscious mind our body and dictate up to 97% of our present-day actions, beliefs, and relationships.


Connect With Danielle:


Website: https://www.daniellebird.com/

Instagram: thedaniellebird

TikTok: thedaniellebird

Youtube: @thedaniellebird


Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: ⁠⁠⁠⁠⁠https://bit.ly/Download_Journal

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(491)

Psychiatrist Reveals Why Modern Psychiatry Treats Symptoms, Not the Cause - Dr. Will Van Derveer

Psychiatrist Reveals Why Modern Psychiatry Treats Symptoms, Not the Cause - Dr. Will Van Derveer

Psychiatrist Dr. Will Van Derveer and psychotherapist Keith Kurlander, co-founders of the Integrative Psychiatry Institute, reveal why modern psychiatry has become so good at labeling symptoms yet so ...

4 Sep 1h 4min

You Against You - David Goggins

You Against You - David Goggins

[Explicit]An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once ...

2 Sep 14min

It's Not Too Late to Achieve Your Dreams - Les Brown

It's Not Too Late to Achieve Your Dreams - Les Brown

Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors ...

31 Aug 35min

Why Looking for Your Purpose Is the Problem - Sadhguru

Why Looking for Your Purpose Is the Problem - Sadhguru

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yo...

28 Aug 28min

The #1 Nitric Oxide Expert: Why You're Always Tired No Matter How Much You Sleep

The #1 Nitric Oxide Expert: Why You're Always Tired No Matter How Much You Sleep

Dr. Nathan Bryan is an internationally recognized expert in nitric oxide biochemistry and molecular medicine. Over more than two decades in academic research, he has made a number of seminal discoveri...

26 Aug 44min

How To Take Control Of Your Life - Happiness Expert (Arthur C. Brooks)

How To Take Control Of Your Life - Happiness Expert (Arthur C. Brooks)

Arthur C. Brooks, the world's No. 1 happiness expert, exposes three common self-sabotaging behaviours that undermine your happiness, offering practical solutions to overcome them.This episode is broug...

24 Aug 8min

You've Been Hypnotized Out of the Intelligence You Were Born With - Dr. Lloyd Glauberman

You've Been Hypnotized Out of the Intelligence You Were Born With - Dr. Lloyd Glauberman

Why do we start every health kick with the best intentions, only to watch the old patterns quietly return by week six? Dr. Lloyd Glauberman, a clinical psychologist with over four decades of experienc...

20 Aug 48min

When Life Hits Hard: Get Wiser, Get Stronger, Get Better - Jim Rohn

When Life Hits Hard: Get Wiser, Get Stronger, Get Better - Jim Rohn

A timeless message from Jim Rohn®Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and ...

19 Aug 24min

Populärt inom Business & ekonomi

framgangspodden
rss-jossan-nina
varvet
rss-borsens-finest
badfluence
uppgang-och-fall
avanzapodden
svd-tech-brief
24fragor
rss-kort-lang-analyspodden-fran-di
lastbilspodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
tabberaset
rss-inga-dumma-fragor-om-pengar
bathina-en-podcast
fill-or-kill
rss-dagen-med-di
rss-hos-psykologen
kapitalet-en-podd-om-ekonomi
rss-sparpodden-2