#145 - What Happens When You Shine Light on Your Gut and Brain | Sarah Turner

#145 - What Happens When You Shine Light on Your Gut and Brain | Sarah Turner

In this episode, we explore the fascinating connection between light, your brain, and your gut. Can a single device enhance both of these crucial organs at once? We're diving into the science of how light can be used as a tool for repair and regeneration.

I'm joined by Sarah Turner, CEO of CeraThrive, who brings over 20 years of research in biology, neuroscience, and photobiomodulation—the use of light for therapeutic purposes. Sarah explains the science behind red and near-infrared light, and how it can affect your mitochondria, brain function, and even the structure of water in your body.

Sarah also reveals the surprising link between light, gut bacteria, and brain health. She shows us how restoring microbial balance in your gut can improve everything from digestion to your neurological health.

Join us as Sarah breaks it all down and introduces CeraThrive, a user-friendly photobiomodulation device designed to enhance these two vital organs for your overall well-being.

👉 Listen now to discover the science of light and its potential to transform your health.


Key Takeaways:

Introduction (00:00)

Sarah Turner's background in light therapy (01:14)

How light changes water structure and energy (02:54)

Mitochondria and DNA communication (08:08)

Light’s influence on gut bacteria (12:26)

Parkinson’s and microbiome improvements (16:55)

Why target both the brain and the gut (19:41)

Brainwave entrainment via light frequencies (25:24)

Light therapy as regenerative medicine (31:29)

Sunlight as nature’s red light therapy (41:32)


Additional Resources:

To purchase CeraThrive photobiomodulation device, please go to https://www.cerathrive.com/DrJoy and use the coupon code DRJOY to get 10% off your purchase.

✨ Connect with Sarah Turner

Website: https://www.cerathrive.com/

Instagram: https://www.instagram.com/cerathrive/

Facebook: https://web.facebook.com/CERASystem

✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/

✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/

✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/

Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(197)

Stem Cells for Joint Pain, Addiction, and a Hair Loss No One Could Treat | #197

Stem Cells for Joint Pain, Addiction, and a Hair Loss No One Could Treat | #197

Why do kids almost never get osteoarthritis, despite putting their joints through far more than any adult does? I joined entrepreneur Mike Cormier on his show to unpack that question, along with stem ...

27 Aug 59min

Stem Cells and Peptides 101: Questions Everyone Actually Asks Me | #196

Stem Cells and Peptides 101: Questions Everyone Actually Asks Me | #196

Two orthopedic surgeons told a 69 year old patient there was no other option left for his knees. He tried something else first, and ten years later he's still walking four miles a day.Dr. Joy Kong is ...

20 Aug 1h 2min

FDA Approval Won't Make Stem Cell Therapy Cheaper | #195

FDA Approval Won't Make Stem Cell Therapy Cheaper | #195

If you're holding off on stem cell therapy because you're waiting for FDA approval to bring the price down, this is the reality check you need.Dr. Joy Kong, a triple board certified physician and stem...

13 Aug 5min

The Real Cause of Sugar Cravings, and the Compound That Stops Them | #194

The Real Cause of Sugar Cravings, and the Compound That Stops Them | #194

Why does eating sugar sometimes leave you more exhausted than before you ate it? Metabolic health researcher Chris Mearns sits down to explain the science behind fructose, cellular energy, and the com...

6 Aug 54min

This AI Urine Test Detects 50 Diseases and Reads What Genetic Tests Miss | #193

This AI Urine Test Detects 50 Diseases and Reads What Genetic Tests Miss | #193

What if a single urine sample could screen for 50 diseases before you ever felt sick? Dejan Nenov, co-founder of AI diagnostics company Luventix, joins Dr. Joy Kong to explain how.Dejan Nenov has spen...

30 Juli 38min

NAD and Sermorelin for Mental Clarity, Recovery, and Anti-Aging | #192

NAD and Sermorelin for Mental Clarity, Recovery, and Anti-Aging | #192

Anti-aging protocols usually come from a doctor's office. This one comes from a self-made entrepreneur who swears by weekly NAD and Sermorelin injections instead.Mara Dorne is a self-made entrepreneur...

23 Juli 43min

From Being Beaten as a Child to Becoming the Stem Cell Queen | #191

From Being Beaten as a Child to Becoming the Stem Cell Queen | #191

At six years old, I was beaten for refusing to say I was wrong. I did not know it then, but that moment would shape almost everything that came after, including the woman who would eventually found Ch...

16 Juli 35min

GLP-1s Are Making Women Gain the Weight Right Back. Here's What Actually Works | #190

GLP-1s Are Making Women Gain the Weight Right Back. Here's What Actually Works | #190

A parasite cleanse gone wrong once left Elizabeth Aylor bleeding seventeen times a day, and it took her thirty years to build the gut healing framework she now teaches thousands of women. The holistic...

9 Juli 45min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
bullfika
inga-beiga-morsor
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
angestpodden
sa-in-i-sjalen
sexnoveller-deluxe
johannes-hansen-podcast
rss-hos-psykologen
tyngre-traningssnack
sova-med-dan-horning
rss-basta-livet
halsorevolutionen
sex-pa-riktigt-med-marika-smith
rss-sjalsligt-avkladd
rss-angra-inget-3