Monthly Challenge | Self Care for Moms

Monthly Challenge | Self Care for Moms

It's 2025, a New Year…Did you make a resolution? Have you broken it already? This year, the girls are focusing on small changes. Because who has room for lofty resolutions when you spend your days caring for everyone else? Since we mentioned caring for others…maybe these habits need to focus on ourselves.

Join Suz and Katrina as they plan a year's worth of small resolutions. These are small changes, one per month, to focus on caring for themselves. Think of them as monthly self care challenges!

"So, each month, we're going to do one thing." -Suz

Here's what you don't want to miss:

  • Grab your paper
  • 12 habits
  • You are worth it

We truly hope you will join us for this challenge. Share how its going in the When Autumn Comes Society or send us a DM on Instagram! We'd love to hear from you! While you're at it, consider supporting the podcast .

When Autumn Comes:

WAC Instagram

WAC Facebook Page

WAC Society Facebook Page

WAC is a program of the Apricity Hope Project

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Avsnitt(150)

Kat and Jordan | Good putty for maintaining a marriage

Kat and Jordan | Good putty for maintaining a marriage

Now that Katrina and Jordan have celebrated, we can officially tell them, "Happy Anniversary." You see, when you have a child with medical complexity and they overhear that an important day is coming ...

25 Feb 52min

4 AM Happy Random Thursday

4 AM Happy Random Thursday

Katrina and Jordan are here today on just a normal typical Thursday.  Links and resources: Follow Suz: @suzgeoghegan Follow Katrina: @kattymac Join the conversation: www.facebook.com/WhenAutumnComesS...

20 Feb 5min

Happy birthday lorelei | Ten years as a medical mom

Happy birthday lorelei | Ten years as a medical mom

This week marked Lorelei's tenth birthday. Five years on earth, five in heaven. This beautiful little girl with her epic hair, to match the Trolls she loved so much, is the reason we are all here toda...

18 Feb 34min

4 AM Trolls and good hair

4 AM Trolls and good hair

Trolls have great hair. Suz and Katrina have great hair. Internet trolls though…we can't speak for their hair. Links and resources: Follow Suz: @suzgeoghegan Follow Katrina: @kattymac Join the conver...

18 Feb 6min

4 AM Goat Musings

4 AM Goat Musings

4AM: Goat Musings Goats are cute, don't you want one??? Links and resources: Follow Suz: @suzgeoghegan Follow Katrina: @kattymac Join the conversation: www.facebook.com/WhenAutumnComesSociety  Follow...

30 Jan 10min

Jenn | Navigating Self Harm

Jenn | Navigating Self Harm

We've talked before about the feelings we experience when we receive a diagnosis for our child. We've talked about the realities of appointments, struggles with school, daily life. What happens when o...

28 Jan 1h 2min

4 AM Do you Wear Undies?

4 AM Do you Wear Undies?

What's going on down there? You might not want to know… Links and resources: Follow Suz: @suzgeoghegan Follow Katrina: @kattymac Join the conversation: www.facebook.com/WhenAutumnComesSociety  Follow...

23 Jan 5min

Virtual Pink House | Setting Sights on the New Year

Virtual Pink House | Setting Sights on the New Year

By the time this episode airs, we are pretty well into the new year. How are your resolutions going? Did you make any resolutions? Did you break any resolutions? Remember the list we made last year of...

21 Jan 38min

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