Ep 361 Why You Don't Have to Quit Drinking to Stop Feeling Guilty Every Monday
Food and weight obsession can make Mondays feel overwhelming. After a weekend, vacation, holiday, or social event where you allowed yourself to enjoy food and life, the mental noise can quickly return...
7 Sep 31min
Ep 360 Dolly Parton on Body Image: What 'I'm a Hog at Heart' Really Teaches Us About Weight Loss
What if the reason you keep struggling with food, weight, and consistency isn't because you lack discipline but because you're trying to live according to someone else's definition of what you should ...
31 Aug 34min
Ep 359 $9 Million for Child Sex Trafficking: Inside Marici's Freedom Mission
What if the struggle you keep minimizing is actually preventing you from living the life you were meant to live? In this deeply personal episode of Hypnosis for Permanent Weight Loss, Leslie M. Thornt...
24 Aug 24min
EP 358 Why Emotional Eating Happens During Major Life Changes
Uncertainty can make us feel like we need to regain control sometimes through food, dieting, tracking, or trying to "get back on track." In this episode of Hypnosis for Permanent Weight Loss, Leslie M...
17 Aug 17min
Ep 357 Stop Waiting to Feel Ready: How to Build Confidence Through Action with Morgan Barkus
What if confidence isn't something you need to feel before you take action, but something you build by doing the thing you're afraid to do? In this episode of Hypnosis for Permanent Weight Loss, Lesli...
10 Aug 58min
Ep 356 Addicted to food - or control? With Wedding Proposal Planner Ash Fox
What happens when the pursuit of perfection becomes a way to escape pain? In this deeply personal conversation, marriage proposal planner and photographer Ash Fox shares her journey through anorexia, ...
3 Aug 50min
Ep 355 Why Shame — Not Food — Is the Real Addiction: Dani Sumner on Sobriety, Emotional Eating, and Finding Purpose After Rock Bottom
What if the behaviors you're trying to change overeating, emotional eating, alcohol, or constant scrolling aren't the real problem, but symptoms of something much deeper? In this heartfelt conversatio...
27 Juli 47min
Ep 354 Crazy Awesome Hypnosis for Permanent Weight Loss Client Results!
20 Juli 14min
