Cortisol, the Stress Cycle & How to Close the Loop

🎙️ On this episode of the podcast, we discuss the various things that take place in your body as soon as you get a cold or flu, why symptoms appear in the order they do, and which cures are actually ...

4 Sep 1h 2min

🎙️In this episode of the podcast we discuss miscarriage and take a look at just how common it really is, examine what causes it, and clarify what actually can and what cannot be prevented. As a brief...

27 Aug 57min

🎙️ On this episode of the podcast, we talk about what really happens to your body before, during, and after termination. Covering everything from hormones, blood loss, nutrient depletion, and how to ...

20 Aug 1h 3min

🎙️ More than half of women will have a UTI by age 32, and up to 4 in 10 will have another within six months. Yet the entire public conversation around prevention is built on cranberry marketing, wipi...

14 Aug 1h 1min

🎙️ A full deep-dive into PMOS and how over 70% of women remain undiagnosed, with the diagnostic delay averaging two years. This episode rebuilds the foundational knowledge from the ground up using th...

4 Aug 1h

One woman dies of femicide every four days in Australia. This podcast is a conversation on how we got here, why this is happening and what has to happen for it to stop.🔴 Before you listen, please not...

29 Juli 1h 10min

🎙️ It's International Fibroid Awareness Month, and this is the deep-dive episode I've been promising for ages. Between 70–80% of women will develop at least one fibroid by 50, yet most women only fin...

21 Juli 1h 5min

🎙️ In this episode I'm joined by Dr. Kelly Simms, a naturopathic doctor with 15 years of clinical experience in Chicago, to break down one of the most underexplored connections in women's health the ...

13 Juli 1h 13min