182. Does red meat cause cancer?

On today’s podcast, Paul dives deep into red meat and cancer. He shares science on why he does not believe red meat has any association to cancer, and sheds light on the anti-red-meat agenda that he has seen throughout Western medicine.

A note from Paul: Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.

Time Stamps:

00:07:46 Podcast begins

00:09:15 Mainstream beliefs about red meat and colon cancer

00:12:30 What about processed red meat?

00:14:60 Observational epidemiology versus interventional studies

00:18:25 Interventional studies on red meat & colon cancer

00:21:50 Where do misconceptions on red meat and cancer come from?

00:33:50 Studies in which consumption of animal products improved health outcomes

00:42:20 The anti-meat agenda in this country

00:46:25 Mechanisms of red meat that are claimed to cause cancer

00:52:45 Neu5Gc

00:58:10 Paul’s personal health journey

1:00:50 Additional resources on meat & cancer

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